The SPMI Podcast

Patrick Albán
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The SPMI Podcast

Welcome to the ultimate mental toughness podcast for athletes, coaches, parents, and performers. On this podcast you will learn mental toughness techniques and methodologies utilized by SPMI, one of the sports industry leaders in mental training. This podcast is filled with science-based mental toughness techniques and methodologies to help you overcome the struggles and challenges you've face in your sport. In addition, SPMI founder, Patrick Albán, interviews world-class athletes, coaches, and more to get a detailed understanding of why they succeed. This is a podcast you want to make sure to subscribe to. In addition, if you are interested in learning more about the SPMI company and the services that have helped thousands of athletes in over 70 sports, please visit the company site at www.gospmi.com

  1. JUN 7

    EP #43: The Silent Killer of Athletic Greatness

    Do you find yourself making exceptions when it comes to athletic excellence? Maybe you're not giving your best effort every day, or shifting from playing to win to playing not to lose once you're ahead in competition. If that sounds familiar, you may have fallen into the trap of compromise. In this episode, Patrick dives into a mental pitfall that affects countless talented athletes. This mindset has quietly robbed many of their full potential. You’ll learn what athlete compromise really is, how it undermines long-term performance, and—most importantly—how to break free from it. Grab a notebook, get ready for some hard truths, and don’t forget to share this episode with someone who needs to hear it. To learn more on how to get started training your mental game with SPMI, please visit the company website at www.gospmi.com Sign up for a free 15-minute consultation at www.gospmi.com/contact You may also reach out to us at 786.350.1554 or toll free at 1.800.601.0176

    23 min

  2. MAY 3

    EP #42: Breaking Through Mental Blocks: 7 Powerful Solutions

    Join Patrick as he dives into one of the most frustrating challenges in sports — the mental block. It's a struggle that has caused more athletes to underperform or quit than almost any other issue. In this episode, you'll learn how mental blocks develop, what they look like, hear real-world examples from athletes Patrick works with, and discover 7 powerful solutions to break through them. Visit the company website at www.gospmi.com  Sign up for a free 15-minute consultation at www.gospmi.com/contact  Reach out to us at 786.350.1554 or toll free at 1.800.601.0176

    39 min

  3. APR 7

    EP #41: Mastering The Parent-Athlete Relationship: How Your Athlete Processes Emotions Matter

    In this episode, Patrick address parent-athletes in understanding the complexities of athlete emotions. From understanding what emotions are and what it means to process an emotion to which modalities are the most effective for emotional processing. Also, discover the number 1 mistake that so many parents are making. If your athlete is struggling with their emotions or you have had difficulty managing your relationship with them this episode is a must listen. Even if you have a good relationship with your athlete this episode will shed light on how to further strengthen it.

    36 min

  4. MAR 2

    EP #40: Are Your Beliefs Sabotaging Your Performance?

    Do you have a good enough belief system to succeed? In this episode, Patrick shares with listeners the science behind the athlete belief system and why having the right beliefs can make the difference between reaching your dream goals and never making it at all. In addition, you'll learn several methods on how to strengthen your beliefs and what to look out for in your own life that maybe sabotaging your performance. Gain insight on how Cristiano Ronaldo and other world-class athletes believe. learn about the power of beliefs and how by just practicing a superior belief system it can single handedly elevate your performance far greater than the competition. If you feel like something is holding you back from going all the way then this episode may shed some valuable light on how to get back on track to succeed.   To learn more on how to get started training your mental game with SPMI, please visit the company website at www.gospmi.com   Sign up for a free 15-minute consultation at www.gospmi.com/contact   You may also reach out to us at 786.350.1554 or toll free at 1.800.601.0176

    31 min

  5. FEB 3

    EP #39: How to Train Your Brain to Forget Mistakes

    Ever wonder why you can't let go of a mistake? In this episode, Patrick walks listeners through the science behind mistakes. Why so many athletes struggle with mistakes, where this phenomenon comes from, and how to develop short-term memory. He also gives everyone a glimpse into the mindset of Tiger Woods and how he was able to let go of mistakes. If you are an athlete, parent, or coach you definitely want to tune in to this one! To learn more on how to get started training your mental game with SPMI, please visit the company website at www.gospmi.com  Sign up for a free 15-minute consultation at www.gospmi.com/contact You may also reach out to us at 786.350.1554 or toll free at 1.800.601.0176

    26 min

  6. JAN 8

    EP #38: How to Set Winning Goals in 2025!

    Happy New Year! In this episode, Patrick shares with his listeners a simple yet powerful goal setting approach that will help lead you to your most successful sports year ever! Be sure to take notes and put in the work to reap the rewards. Let the goal setting countdown begin! To learn more on how to get started training your mental game with SPMI, please visit the company website at www.gospmi.com You may also reach out to us at 786.350.1554 or toll free at 1.800.601.0176 The Sport Psychology Movement Institute (SPMI) is a premier sports psychology company located in Miami Florida. At SPMI, we offer services world-wide with our highly successful, results driven, live, 1-on-1 program.

    23 min

  7. 11/18/2024

    EP #37: Fear is a Liar

    In this episode, Patrick discusses the truth about fear. Understand how fear works and how it debilitates athlete performance both in and outside of competition. This invisible enemy sabotages more performances than anything else yet, unfortunately, many coaches and parents unknowingly are only strengthening it. Learn about what actions you may be taking that are feeding fear and what you can do to start overcoming it. If you've struggled with feeling anxiety, stress, or worry then this is an episode you don't want to miss.

    28 min

  8. 10/07/2024

    EP #36: Discovering The Right Balance: Why Less Talented Athletes Often Beat More Talented Athletes.

    The single greatest frustration amongst so many athletes and their team is that they under perform against less talented athletes. The solution is often to just train more. But recent case studies show that the answer lies beneath the surface. Join Patrick has he takes a deep dive into uncovering the answer so that you can start performing closer to your full potential when it counts. Also, stick around as Patrick will go into 2 other key topics that many athletes and parents often seek to know. It's an episode you don't want to miss! To learn more on how to get started training your mental game with SPMI, please visit the company website at www.gospmi.com You may also reach out to us at 786.350.1554 or toll free at 1.800.601.0176

    39 min
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Ratings & Reviews

5
out of 5
8 Ratings

About

Welcome to the ultimate mental toughness podcast for athletes, coaches, parents, and performers. On this podcast you will learn mental toughness techniques and methodologies utilized by SPMI, one of the sports industry leaders in mental training. This podcast is filled with science-based mental toughness techniques and methodologies to help you overcome the struggles and challenges you've face in your sport. In addition, SPMI founder, Patrick Albán, interviews world-class athletes, coaches, and more to get a detailed understanding of why they succeed. This is a podcast you want to make sure to subscribe to. In addition, if you are interested in learning more about the SPMI company and the services that have helped thousands of athletes in over 70 sports, please visit the company site at www.gospmi.com

Information

  • Creator
    Patrick Albán
  • Years Active
    2020 - 2025
  • Episodes
    43
  • Rating
    Clean
  • Copyright
    © 2020
  • Show Website
    The SPMI Podcast

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