Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach Stacey Ziegler

A life of happiness, though it’s possible, you may have to endure some pain and agony to get there.

Today I share a few things you can do to experience joy on the journey to healing.

Please share this episode with someone in your life who needs to hear this. Thank you!

Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

Thank you for the love and support! 😉

- Stacey xo

Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

https://www.instagram.com/fita...

https://twitter.com/staceyzspe...

My friend in this episode, I ask you some questions to ponder and reflect on what is it that you want to be, have or do?

To reflect on the things that you think might make you happy.

What is it that you’re chasing? I’ll share where you can find what you seek!

Please share this episode with someone in your life who needs to hear this. Thank you!

Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

Thank you for the love and support! 😉

- Stacey xo

Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

https://www.instagram.com/fita...

https://twitter.com/staceyzspe...

Are you playing it safe in your 40’s?

Are you ready to try something new but are afraid you will fail?

If it was your last day on this planet would you regret not doing the things you wanted?

Life is short don’t be afraid to challenge yourself and step out of your zone. Put your mind to it and you can do anything, be smart and safe.

Please share this episode with someone in your life who needs to hear this. Thank you!

Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

Thank you for the love and support! 😉

- Stacey xo

Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

https://www.instagram.com/fita...

https://twitter.com/staceyzspe...

It’s official, my friend happy Easter and happy spring!

With that be said, I want to share with you how you can set yourself up for success with 3 tips to having what you want and what you need to do in order to achieve the result or outcome you desire.

Tune into today’s episode to find out how you can have what you want but yes it will take work, but you can do it. Take a listen. See you inside.

Please share this episode with someone in your life who needs to hear this. Thank you! 🙏🏼

Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

Thank you for the love and support! 😉

- Stacey xo

Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

https://www.instagram.com/fita...

https://twitter.com/staceyzspe...

This week is the most holiest week of the year with that said, It’s a time to heal our heart, soul, mind and body..

In today’s episode, I share how I stepped into the operating room to have surgery and how my heart was healed from within by the greatest physician.

If your heart is in pain and in need of repair, I recommend you do this to heal your heart and whole being!

Please share this episode with someone in your life who needs to hear this. Thank you!

Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

Thank you for the love and support! 😉

- Stacey xo

Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

https://www.instagram.com/fita...

https://twitter.com/staceyzspe...

Today I recorded this in my car after leaving Church very emotional, not wanting to leave and feeling very comforted and loved.

Tune in as I share who sees and hears you and where you can find complete joy, comfort, peace and nourishment for your soul.

Please share this episode with someone in your life who needs to hear this. Thank you!

Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

Thank you for the love and support! 😉

- Stacey xo

Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

https://www.instagram.com/fita...

https://twitter.com/staceyzspe...