The Steady Coach Dr Yonit Arthur
-
- Health & Fitness
-
On the Steady Coach podcast, we explore all aspects of recovery from chronic dizziness symptoms. Whether you want to learn more about PPPD, MdDS, vestibular migraine or any other form of medically unexplained chronic dizziness symptoms, you are in the right place! For more free education and information, please visit our YouTube channel at www.youtube.com/c/thesteadycoach. You can learn more about our services on our website at https://thesteadycoach.com
YouTube: https://www.youtube.com/c/thesteadycoach
Free Healing Chronic Dizziness Course: https://members.thesteadycoach.com
Instagram: @therealsteadycoach
Our website: https://thesteadycoach.com
-
Amie's Success Story: recovery from PPPD & 24/7 symptoms with OCD and generalized anxiety
Amie was a member of my coaching group, sign up at https://thesteadycoach.com/services New here? START HERE! https://thesteadycoach.com/free-course
Meet charming Amie from Quebec. Amie had a spell of BPPV but did the maneuvers and just went on with her day, like the resourceful and driven women she is. Symptoms didn't go away, however; instead, they got worse. Soon she experienced 24/7 symptoms like vertigo, pain, nausea, headache, balance issues and more. It's hard to tell today from her bright and happy appearance, but she was depressed and downright miserable. When doctors, medicine and physiotherapy didn't work, she started looking elsewhere.
Learn about the hallmark inconsistencies in her symptoms, the benefit of exercise and how her history with OCD played a role. We also get to hear about how she worked with her thoughts and emotions in her recovery work. Today Amie is 90% recovered and easily handle the little symptoms occasionally appearing. Also, she's learned about the emotional connection to her symptoms and how to handle that.
Learn more about me on my website https://thesteadycoach.com Book reference: Hope and Help for Your Nerves: https://www.amazon.com/Hope-Help-Your...
For more free education and information from The Steady Coach, please visit our YouTube channel and website:
YouTube: https://youtube.com/@thesteadycoach
Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course
Instagram: @therealsteadycoach
Our website: https://thesteadycoach.com
DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of
our guests are not acting as an audiologist nor offering audiology or
medical services or advice on any public videos or on any other content.
This channel provides wellness education and personal opinion only, and
are not meant to be a substitute for medical or mental health
instruction or intervention. Use any tools discussed at your own risk.
-
A mindbody perspective on hormone transitions, menopause & chronic symptoms w/Lorraine Faehndrich
This is a gem of a conversation with Lorraine Faehndrich, NBC-HWC, who specializes in working with women experiencing pelvic pain, many of whom are going through hormonal transitions. It is well known that women are more vulnerable to vestibular disorders and chronic pain than men, and current research and my experience suggest that this vulnerability is more pronounced during times of hormonal transitions like post-partum, pre-menstrual, perimenopausal and menopausal periods. In this interview, we discuss why we must look at this phenomenon through a biopsychosocial lens that takes into account the stress, emotional strain and responsibilities that women are facing during these times. You are NOT just a bag of estrogen, and treating symptoms should always take into account the whole person. We also spend some time delving into Lorraine’s approach with clients and the important of pleasure and enjoyment in recovery.
Learn more about Lorraine and her work: Website: https://radiantlifedesign.com/ Instagram: / pelvicpainreliefcoach Free Say Goodbye to Pelvic Pain Masterclass: https://radiantlifedesign.com/say-goo... Healing Female Pain Program: https://radiantlifedesign.com/healing...
Learn more about me and my work: https://thesteadycoach.com / therealsteadycoach
For more free education and information from The Steady Coach, please visit our YouTube channel and website:
YouTube: https://youtube.com/@thesteadycoach
Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course
Instagram: @therealsteadycoach
Our website: https://thesteadycoach.com
DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of
our guests are not acting as an audiologist nor offering audiology or
medical services or advice on any public videos or on any other content.
This channel provides wellness education and personal opinion only, and
are not meant to be a substitute for medical or mental health
instruction or intervention. Use any tools discussed at your own risk.
-
Ingrid's Success Story: recovery from 24/7 dizziness, PPPD, fibromyalgia after breast cancer
Ingrid was a member of my coaching group, sign up at https://thesteadycoach.com/services New here? START HERE! https://thesteadycoach.com/free-course
It is such a privilege to share with you the incredible journey of Ingrid. Ingrid experienced symptoms like pain, fatigue and more on and off for years. When these symptoms spiked during stressful events in her life- even through her recovery from breast cancer- she kept on going like the fighter she always had been. But when she lost a dear friend in 2022 and got sick, the stress bucket finally overflowed. Symptoms became 24/7 and Ingrid couldn't work anymore. This time fighting wasn't enough and she had to listen to her body.
Learn about her search for answers, what happened when she found out about neural circuit dizziness and how she started working through her sadness and overwhelm. Ingrid shares how she pieced together her past and learned how it had led her to this point and what needed to change. Today Ingrid describes herself as 90% recovered, and she is no longer limited in life by her symptoms. This is a reassuring and beautiful story.
For more free education and information from The Steady Coach, please visit our YouTube channel and website:
YouTube: https://youtube.com/@thesteadycoach
Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course
Instagram: @therealsteadycoach
Our website: https://thesteadycoach.com
DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of
our guests are not acting as an audiologist nor offering audiology or
medical services or advice on any public videos or on any other content.
This channel provides wellness education and personal opinion only, and
are not meant to be a substitute for medical or mental health
instruction or intervention. Use any tools discussed at your own risk.
-
Sam D.'s Success Story: recovery from visual symptoms, dizziness & 20 years of fibromyalgia
Today we're thrilled to share Sam's story with you! Sam was dealing with 20 years of fibromyalgia abd then was hit with dizziness and visual symptoms. Doctors ran all the tests but everything came back negative. Working quickly became impossible and everyday tasks like picking up her child from school became a huge challenge. Fortunately, Sam found this channel, took the free course and decided to join the coaching group. Not only did this help her feel better from the dizziness, but also allowed her to leave 20 years of fibromyalgia in the past. Sam talks about what it was like buying in to the mind-body connection and what had to change in her life in order to recover (wait for the sock story!). Today Sam is working again and feeling much better.
Learn more about me on my website https://thesteadycoach.com
For more free education and information from The Steady Coach, please visit our YouTube channel and website:
YouTube: https://youtube.com/@thesteadycoach
Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course
Instagram: @therealsteadycoach
Our website: https://thesteadycoach.com
DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of
our guests are not acting as an audiologist nor offering audiology or
medical services or advice on any public videos or on any other content.
This channel provides wellness education and personal opinion only, and
are not meant to be a substitute for medical or mental health
instruction or intervention. Use any tools discussed at your own risk.
-
Ask Dr. Yo: Why do my chronic dizziness symptoms get worse when I'm sick- and will they get better? / How do I respond constructively to a bad symptom day? (I really DO hate my symptoms!!)
00:00 Why do my chronic dizziness symptoms get worse when I'm sick- and will they get better?
Many people ask this question during the cold and flu season because they freak out when they get sick and symptoms tramp up. Good news: it's normal. Watch to understand why it happens and get some reassurance about what comes next.
10:30 How do I respond constructively to a bad symptom day? (I really DO hate my symptoms!!)
It's good not to freak out about your symptoms, but what do you do when you are having a bad day and REALLY hate them? In this video, we break down how to respond more effectively.
Mentioned in this video, this video on stress: • Recovery STUCK? How your stress is ho... Basics video: • Why you have PPPD, MdDS, and other un...
Links and information
START HERE: https://thesteadycoach.com/free-course
Weekly Q&As and more in my coaching group, find out more at https://thesteadycoach.com/services
For more free education and information from The Steady Coach, please visit our YouTube channel and website:
YouTube: https://youtube.com/@thesteadycoach
Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course
Instagram: @therealsteadycoach
Our website: https://thesteadycoach.com
DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of
our guests are not acting as an audiologist nor offering audiology or
medical services or advice on any public videos or on any other content.
This channel provides wellness education and personal opinion only, and
are not meant to be a substitute for medical or mental health
instruction or intervention. Use any tools discussed at your own risk. -
Austin's Success Story: recovery from BPPV, vertigo, visual symptoms derealization & more with OCD
It's a pleasure to share Austin's success story with you today! Austin always had a fear of dizziness as well as OCD and anxiety, so it was his nightmare when he first experienced dizziness symptoms. Everything started May 2023 with a bout of BPPV that quickly morphed into dizziness, derealization, visual sway, chronic pain and more. Despite starting an SSRI, things progressively got worse until he was basically housebound in November 2023. Thankfully, at that point he decided there was nothing wrong him and he started desensitizing himself to his symptoms. In this interview, he describes some of the tools he used and how he's doing today.
Most notably, Austin experienced spinning vertigo as one of his symptoms. He even describes being able to bring it on just by focusing on it and feeling anxious! Spinning vertigo is excluded from the diagnostic definition of PPPD so many people who have it fear that they don’t have a neural circuit problem, but as Austin demonstrates, it absolutely can be a neural circuit symptom. Vestibular and medical testing can rule out a structural problem that is causing it.
For more free education and information from The Steady Coach, please visit our YouTube channel and website:
YouTube: https://youtube.com/@thesteadycoach
Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course
Instagram: @therealsteadycoach
Our website: https://thesteadycoach.com
DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of
our guests are not acting as an audiologist nor offering audiology or
medical services or advice on any public videos or on any other content.
This channel provides wellness education and personal opinion only, and
are not meant to be a substitute for medical or mental health
instruction or intervention. Use any tools discussed at your own risk.
Customer Reviews
So grateful for Dr. Yo
I only just found you and already you have been the biggest part of my healing journey with PPPD. I can’t thank you enough for highlighting this condition and sharing success stories that give so many of us true hope.
Life saver
Dr. Yo has quite literally given me my life back. Truly grateful for her knowledge, empathy and approach. 🤍🙏🏼
Life Changing
Incredible content with an incredible host. Her approach is compassionate, insightful, and essential for healing.