THE stephane ANDRE

Stephane
  • ٠٫٠ (٠)
  • الرياضة

What's up? This is THE stephane ANDRE. I document my journey about fitness and blogging. This is what I share with you. Let's see 😎

الحلقات

  1. ٠٤‏/٠٦‏/٢٠١٨

    Should you arch your back

    For some people arching the back during an exercise cause no problem and for others, it's dangerous. Let's see 😎

    ٢ من الدقائق

  2. ٠٤‏/٠٦‏/٢٠١٨

    Muscle Mass Mystery

    When I was 16 years old, I had trouble to gain muscles and I disappointed with the results. I gave up. Several years later, I do my homework to learn how to gain clean muscle and this is what I found.

    ١٨ من الدقائق
  • ٢ حلقة

حول

What's up? This is THE stephane ANDRE. I document my journey about fitness and blogging. This is what I share with you. Let's see 😎

المعلومات

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    Stephane
  • الحلقات
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  • التقييم
    ملائم
  • حقوق النشر
    © Stephane
  • موقع البرنامج على الويب
    THE stephane ANDRE