The Stir Up

O Positiv
  • 5.0 (6)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

The Stir Up is doing just that—breaking taboos and stirring up all things women’s health. We’re talking periods, menopause, sex ed, childbirth, and yes, vaginas. It’s raw, real, and most importantly, fun. Each week, we have candid conversations with unforgettable guests that educate, entertain, and empower you to understand more about your own health. Follow along as we stir things up and spark important conversations that are long overdue.

Episodes

  1. 02/04/2025

    Tish Cyrus: Real Talk about Motherhood and Menopause

    This week, we’re in the stirrups with Tish Cyrus—producer, entrepreneur, and the ultimate cool mom—talking all things midlife, menopause, and embracing life’s next chapter with confidence (and a little reckless abandon). From the pressure of being a woman in the spotlight to parenting, transformation, and fully owning her journey, Tish gets real about what it means to evolve with grace, humor, and a fearless spirit. Tune in for an honest, unfiltered conversation about life, change, and why stepping into your power might just be the best thing yet.

    33 min

  2. 01/23/2025

    Dr. Pero - Perimenopause, Hormones, and Functional Medicine

    This week, we're in the stirrups with Dr. Pero, OBGYN. We covered all the things you've been meaning to ask your gyno, including questions about perimenopause & menopause.

    55 min

  3. 01/07/2025

    Dr. Ghadir - Reproductive Endocrinologist | Hormones + Fertility

    This week, we're in the stirrups with Dr. Ghadir, double board certified OB/GYN + Endocrinologist. In discussion are hormones, our endocrine system, fertility, and egg freezing. We're breaking down what we as women aren't readily taught (but should be!) and sharing steps to take control of your health journey.

    57 min

  4. 12/31/2024

    Amanda McCants - Plastic Surgery, Dating, Building a Career and Being Hot

    This week, we're in the stirrups with Amanda McCants, content creator, comedian, and actress. We jump all over the place, truly—from tales of growing up, plastic surgery, intricate family dynamics, dating + relationships, building a career, vaginal health, and what it means to be hot.

    46 min

  5. 12/27/2024

    Katherine Anne Connolly - Co-Founder of Panic Panties

    This week, we're in the stirrups with Katherine Anne Connolly, founder of Panic Panties. Katherine delves into her female experience, starting a business, and nightmare underwear stories that we've all experienced in one way or another.

    44 min

  6. 12/17/2024

    Kim Pham - Founder of OmSom BDSM | Breaking Taboos / BDSM

    This week, we're in the stirrups with with Kim Pham, co-founder + chief brand officer of Omsom, BDSM educator and content creator. Kim tells us what it's like being a business owner who openly shares about her BDSM practice, being a domme versus submissive, kinks, sex, and how to be your authentic self without apology.

    44 min

  7. 12/10/2024

    Dr. Kendra - OBGYN

    This week, we're in the stirrups with gynecologist Dr. Kendra. Join us as we break down vaginal health taboos, shed light on gynecological exams, discuss common symptoms & coping strategies, and bring to light the best ways to support the transition through perimenopause & menopause.

    48 min

  8. 12/03/2024

    Dr. Tara - Sex Expert | Sex + Relationships

    This week, we’re stirring up all things sexual health. Our sex education system has fallen short for too long. It’s time to get real and relatable, with digestible sex and relationship advice that actually empowers women and sets us up for success. Join us in breaking down taboos on sex, sex education, sexual health, female pleasure and masturbation.

    1h 9m
  • 8 Episodes

5
out of 5
6 Ratings

About

The Stir Up is doing just that—breaking taboos and stirring up all things women’s health. We’re talking periods, menopause, sex ed, childbirth, and yes, vaginas. It’s raw, real, and most importantly, fun. Each week, we have candid conversations with unforgettable guests that educate, entertain, and empower you to understand more about your own health. Follow along as we stir things up and spark important conversations that are long overdue.

Information

  • Creator
    O Positiv
  • Years Active
    2024 - 2025
  • Episodes
    8
  • Rating
    Explicit
  • Show Website
    The Stir Up

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