The Striving Butterfly

Coleen Myers

The Striving Butterfly is where I explore what it means to truly be yourself in a world that's constantly trying to shape you into something else. Join me as I navigate life's ups and downs, shedding old armour to embrace my authentic self. Discover self-love, self-care, and well-being tips to live your best lifeIf you’d like to contribute towards enhancing The Striving Butterfly you can Buy Me A Coffee  https://buymeacoffee.com/thestrivingbutterfly To contact us: hello@coleenmyers.comFor advertising opportunities, please email: cmmktguk@gmail.com LET’S BE FRIENDS! Instagram ► http://instagram.com/thestrivingbutterfly Facebook ► http://www.facebook.com/thestrivingbutterflypodcast Website ►www.coleenmyers.com Shop ► www.creativelymindedstudios.com

Episodes

  1. FEB 19

    Showing Up Without Having It All Togther

    Send us Fan Mail Let’s challenge the belief that you must feel ready before you begin. In this episode, I explore how readiness is often a by-product of motion, not a starting line. Through honest reflections on delaying projects, over-preparing, and waiting for clarity, I unpack how fear can dress up as preparation and keep us stuck longer than necessary. As seasons change, so does capacity. Showing up today may look different from what it used to and that’s not failure, it’s growth. I talk about: calling out readiness as a mythredefining showing up in new seasonssmall steps as right-sized commitmentsfaith, obedience, and small beginningsone honest step to take this week“Do not despise small beginnings.” - Zechariah 4:10 You don’t have to arrive polished. You can begin as you are. If this episode resonated, share it with someone who needs permission to start again. — The Striving Butterfly Podcast is a space for honest conversations about growth, healing, faith, identity, and becoming — without the pressure to perform. Support the show Take a second to reset… hit that ‘Control, Alt, Delete’ as we go on this journey of owning our truth, building on our future, and becoming the best version of ourselves. 🔔 Subscribe, Comment, & Download this podcast on your favorite listening platform. 📩 Got a question, topic idea, or want to share your experience? Email me at hello@coleenmyers.com ✨ Stay connected: 📲 Follow on Instagram: @thestrivingbutterfly 🌍 Visit the website: www.thestrivingbutterfly.com 🎧 Thanks for listening! See you in the next episode.

    6 min
  2. FEB 5

    Becoming Without The Rush | We’re Back — And We’re Not the Same

    Send us Fan Mail We’re Back — And We’re Not the Same Welcome back to The Striving Butterfly Podcast — or welcome if this is your first time here. This episode sets the tone for 2026. It’s not about rushing.  It’s not about proving.  It’s about becoming — with intention. In this opening episode of the year, Coleen reflects on what it means to return grounded, aligned, and honest. This season marks a shift in style and depth — less hustle, less fixing, and more forming. More inner safety. More truth. More permission to be where you actually are. If you’re rebuilding, re-centring, or starting again without having all the answers, this space is for you. In this episode, we cover: Setting the scene for 2026 with clarity and intentionThe evolution of The Striving Butterfly PodcastLetting go of pressure and trusting your paceWhy becoming doesn’t need to be rushed or explainedA closing moment of reflection with 10 grounding affirmations for the year aheadAbout The Striving Butterfly Podcast: The Striving Butterfly Podcast is a space for honest conversations about growth, healing, faith, identity, and becoming. Created for women and men navigating life transitions, shedding old versions of themselves, and choosing alignment over performance. This podcast isn’t about arriving — it’s about unfolding. Support the show Take a second to reset… hit that ‘Control, Alt, Delete’ as we go on this journey of owning our truth, building on our future, and becoming the best version of ourselves. 🔔 Subscribe, Comment, & Download this podcast on your favorite listening platform. 📩 Got a question, topic idea, or want to share your experience? Email me at hello@coleenmyers.com ✨ Stay connected: 📲 Follow on Instagram: @thestrivingbutterfly 🌍 Visit the website: www.thestrivingbutterfly.com 🎧 Thanks for listening! See you in the next episode.

    13 min

About

The Striving Butterfly is where I explore what it means to truly be yourself in a world that's constantly trying to shape you into something else. Join me as I navigate life's ups and downs, shedding old armour to embrace my authentic self. Discover self-love, self-care, and well-being tips to live your best lifeIf you’d like to contribute towards enhancing The Striving Butterfly you can Buy Me A Coffee  https://buymeacoffee.com/thestrivingbutterfly To contact us: hello@coleenmyers.comFor advertising opportunities, please email: cmmktguk@gmail.com LET’S BE FRIENDS! Instagram ► http://instagram.com/thestrivingbutterfly Facebook ► http://www.facebook.com/thestrivingbutterflypodcast Website ►www.coleenmyers.com Shop ► www.creativelymindedstudios.com