The Suicide Solution

Thesurvivorcoach
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I am an attempted suicide survivor. I've spent the last 12 years recovering from that attempt and learning how to save my own life every day. I would say that surviving an attempt is much more difficult than it was before the attempt. I have a wealth of information and tools on how I have come to enjoy my life and I have the absolute privilege of getting to wake up every day! I never knew that this existence was even possible and am so happy to be able to share this with the world!

Выпуски

  1. 09.03.2025

    I Know You’re Ready to End It—Please Hear This First

    If you’re thinking about ending your life, I need you to hear this. I’m not afraid to talk about this because I’ve been exactly where you are. I know the pain, the exhaustion, and the hopelessness. But I also know that you found this video for a reason. I wish someone had spoken to me in the moments before I tried to end my life. So today, I’m speaking to you. There is another way. There is hope, even if you don’t see it right now. Stay with me for just a few minutes—I promise it’s worth it. 🌿 You are not alone. The universe brought you here today. Stay. Just for today. Just for one more moment. 💌 If this message speaks to you, please reach out. Comment below, or email me: thesurvivorcoach@gmail.com. I check every message. I see you. I hear you. And I care. Next Steps: Just breathe.Find one thing to be grateful for today.Trust that this moment is not the end of your story. 💛 You are loved. You matter. And you’re still here for a reason. #SuicidePrevention #YouAreNotAlone #ThereIsHope #TheSuicideSolution

    18 мин.

  2. 03.01.2025

    The Routine Remedy for Depression

    You would be surprised at how much having a routine of any kind will help you face tomorrow. Tune in as I share how I have recently "fallen off the wagon" and how routine is helping me turn it back around!

    9 мин.
  3. Saving Yourself: The Healing Power of Music|

    23.12.2024

    Saving Yourself: The Healing Power of Music|

    Navigating grief during the holidays while everyone is running around spreading holiday cheer can be a daunting task! Today, I discuss a few ways that can help you save yourself! I'd love for you to "Tune in" and share some of your favorite "Tunes" with me!

    17 мин.

  4. 17.12.2024

    Coffee, Chaos, & Clearing the Mind

    Today, we discuss how we can go from a flood of thoughts/emotions down to just a drip!

    17 мин.
  5. The Courage to Be Seen | Embracing Vulnerability

    08.12.2024

    The Courage to Be Seen | Embracing Vulnerability

    This will wrap up the Inner North Star Series. I have decided to trust myself this week and be extra vulnerable with you today.

    14 мин.
  6. Decoding Intuition: Listening to the Whisper (Part 2)

    01.12.2024

    Decoding Intuition: Listening to the Whisper (Part 2)

    In this episode, we dive deeper into listening to our own intuition. I also share many tips for you to add to your own saving yourself toolbox!! We also talk about courage and bravery today as well.

    22 мин.

  7. 24.11.2024

    Your Inner North Star : A Journey of Trust Series (Part 1)

    I attempted to take my own life in January 2013. I have learned a lot over the last decade. I'm here to share with you how I learned to save my own life every single day. In today's episode, we talk about learning that you can truly trust YOUSELF!!

    16 мин.

  8. 19.11.2024

    Introducing the Suicide Solution

    My mission is to empower others to find hope and healing. After overcoming my own struggles with suicidal ideation, I'm committed to sharing my journey and offering tools for those who may be facing similar challenges. I survived an attempt almost 12 years ago and my soul purpose is to teach others how they too can finally be rid of suicidal thoughts and everything that comes with that!

    16 мин.
  9. Unveiled: My Story

    17.11.2024

    Unveiled: My Story

    This episode is mainly for those who have attempted to take their own lives and have survived, or you are a mental attempter. That is someone who thinks about, imagines and/or is obsessed with attempting.

    30 мин.
  • Выпусков: 9

Об этом подкасте

I am an attempted suicide survivor. I've spent the last 12 years recovering from that attempt and learning how to save my own life every day. I would say that surviving an attempt is much more difficult than it was before the attempt. I have a wealth of information and tools on how I have come to enjoy my life and I have the absolute privilege of getting to wake up every day! I never knew that this existence was even possible and am so happy to be able to share this with the world!

Информация

  • Автор
    Thesurvivorcoach
  • Годы выхода
    2024 - 2025
  • Выпуски
    9
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Thesurvivorcoach
  • Сайт подкаста
    The Suicide Solution