The Sunday Reset

Breya Browner
  • 5.0 (1)
  • Personal Journals

The Sunday Reset is your go-to podcast for soft girl healing, pop culture therapy, and sisterly check-ins. Hosted by Breya and Jasmine Browner — real-life sisters and the duo behind the viral Sunday Reset blog — each episode is a cozy audio hug. Expect unfiltered chats on grief, growth, glow-ups, setting boundaries, and breaking down the headlines we actually care about. With a mix of vulnerability, humor, and heart, this podcast helps you pause, breathe, and reset — every Sunday. 🧘🏽♀️ New episodes weekly. Take what you need, sis — it’s time to reset.

Episodes

  1. F*** What People Say

    Feb 23

    F*** What People Say

    In this episode of the Sunday Reset Podcast, hosts Breya and Jasmine explore the themes of audacity, self-love, and the importance of setting boundaries. They discuss the myth of being unproblematic and the necessity of prioritizing one's own peace over the opinions of others. Through personal anecdotes and listener scenarios, they emphasize the power of self-acceptance and the liberation that comes from letting go of people-pleasing behaviors. The conversation encourages listeners to embrace their true selves and navigate life with confidence.

    39 min
  2. The Art of Saying NO

    10/05/2025

    The Art of Saying NO

    In this episode of the Sunday Reset Podcast, hosts Breya and Jazz delve into the importance of saying no and maintaining personal boundaries. They share personal anecdotes, celebrity examples, and cultural pressures surrounding the concept of saying no. The conversation emphasizes self-love, the cost of saying yes, and practical tips for incorporating the art of saying no into daily life. The episode concludes with reset rituals and journal prompts to help listeners reflect on their own experiences with boundaries and self-care. Split your rent into payments and use the Flex Rent App today! https://getflex.sng.link/Elizb/lmig/r_1825e04233 Get your tickets to Breezy Bowl here! Click the link down below. https://goseeit.live/4pDDMEa

    45 min
  3. Megan Thee Stallion & Where Ambition Meets Alignment

    09/22/2025

    Megan Thee Stallion & Where Ambition Meets Alignment

    Mid Season 1 Finale | Ep 5: In this conversation, Jazz and Breya Browner explore the multifaceted nature of ambition, using Megan Thee Stallion as a case study. They discuss the challenges of personal loss, industry battles, and the impact of social media on modern relationships. The dialogue emphasizes the importance of resilience, personal growth, and the complexities of ambition in both personal and professional contexts. In this engaging conversation, Breya and Jazz explore various themes surrounding relationships, including the pettiness that can lead to cutting people off, food preferences as dealbreakers, and the complexities of love. They discuss toxic traits, emotional responses, and the importance of self-discipline in relationships. The conversation also touches on cultural food experiences and the significance of setting intentions and ambition in life.

    1h 15m
  4. Cardi B - The Art of Being Unfiltered & Unapologetic

    09/22/2025

    Cardi B - The Art of Being Unfiltered & Unapologetic

    Season 1 | Ep 4: This week on the Sunday Reset Podcast, Breya and Jazz get real about authenticity, inspired by Cardi B’s unapologetic energy. From weekend stories to unfiltered reactions to her latest video, the conversation explores the power of speaking your mind, practicing self-love, and pushing back against societal expectations. Plus, in our Sister Sound Off segment, we dive into raw confessions and advice straight from the heart. Tap in for laughs, honesty, and a reminder that the reset starts with being true to yourself.

    46 min
  5. Forgiveness Ain’t Weakness, Lessons from Tyler Perry and The Power of Grace

    09/22/2025

    Forgiveness Ain’t Weakness, Lessons from Tyler Perry and The Power of Grace

    Season 1 | Episode 3: In this week’s episode, we’re diving deep into the truth about forgiveness—why it’s not a sign of weakness but a radical act of strength. Drawing inspiration from Tyler Perry’s timeless plays and films, we explore how grace transforms pain into power and why letting go doesn’t mean forgetting, but freeing yourself. We also test out a fun new Tyler Perry Universe trivia game, unpack real-life stories of forgiveness in our Sister Sound Off segment, and reflect on how to move forward without carrying what was meant to break you. ✨ If you’ve been wrestling with forgiveness, this episode will remind you that grace is a gift you give to yourself first. 🔗 Don’t forget to subscribe, rate, and share The Sunday Reset with someone who needs this reminder today.

    54 min
  6. Soft Girl Era

    09/22/2025

    Soft Girl Era

    Season 1 | Ep 2: In this episode, we’re exploring boundaries, balance, and the art of living life like a warm hug. From Zendaya’s graceful silence to Beyoncé’s legendary boundary-keeping, we break down what it truly means to protect your peace, prioritize joy, and maintain main character energy. Whether you’re stepping into your own soft era or simply curious about the movement, consider this your permission slip to slow down, glow up, and stop apologizing for it.

    1h 9m
  7. Grief, Growth, and Getting Real

    09/22/2025

    Grief, Growth, and Getting Real

    Season 1 | Ep 1: Welcome to the very first episode of The Sunday Reset — where pop culture therapy meets soft girl healing. This week, sisters Breya and Jasmine dive into the messy, sacred process of grieving — from the loss of loved ones and celebrity icons to the quiet heartbreak of change and growing apart. Expect laughter through the tears, hot takes, and real talk about how to hold space for your grief without losing yourself in it. Whether you’re mourning someone, something, or some version of you, this episode is your gentle reminder: growth often begins where grief lives. 💸 Sponsors: 🍔 Hungry but don’t feel like moving? Get $5 off your first DoorDash order with this link: 👉 ⁠https://drd.sh/hG1bWYS2p0TEIhve⁠ 💰 Need a little financial reset too? Get up to $55 when you sign up with MoneyLion using my code: 👉 $AvidBreya286 🔗 ⁠https://mlion.us/$AvidBreya286⁠ ✨ Subscribe, share, and leave a review if this episode spoke to your spirit. Your Sunday Reset starts now. #TheSundayReset #GriefAndGrowth #SoftGirlHealing #PodcastLaunch #PopCultureTherapy

    1h 18m
  • 7 Episodes

About

The Sunday Reset is your go-to podcast for soft girl healing, pop culture therapy, and sisterly check-ins. Hosted by Breya and Jasmine Browner — real-life sisters and the duo behind the viral Sunday Reset blog — each episode is a cozy audio hug. Expect unfiltered chats on grief, growth, glow-ups, setting boundaries, and breaking down the headlines we actually care about. With a mix of vulnerability, humor, and heart, this podcast helps you pause, breathe, and reset — every Sunday. 🧘🏽♀️ New episodes weekly. Take what you need, sis — it’s time to reset.

Information

  • Creator
    Breya Browner
  • Years Active
    2025 - 2026
  • Episodes
    7
  • Rating
    Explicit
  • Copyright
    © BMB Entertainment Group 2025
  • Show Website
    The Sunday Reset