4 episodes
The Sunny Street Podcast Sunny Street Yoga
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- Health & Fitness
Join Sunny Street Yoga owner and functional medicine coach Stacy Joslin for conversations about wellbeing with an array of wellness practitioners, from yoga teachers to health coaches to medical professionals and beyond. We'll cover a broad range of wellness topics with curiosity, love and a few giggles to boot.
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Learning, Serving, and the Art of Self-Compassion
In this episode, Fairbanks-based linguistics professor Dr. Wendy Whitehead Martelle discusses her journey into yoga, meditation, and nutrition and shares the ways in which mind-body-spirit wellbeing has enriched her health as well as her life inside and outside the classroom.
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Sparta, Vinyasa, and Edith Piaf with Lilian Leone
Listen in as Lilian and Stacy talk over topics ranging from Ashatanga Yoga to veganism and from self-care to Brazilian poetry, all knitted together around the concepts of order and balance.
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Gratitude in Practice with Alison Gurevich
In this episode, Sunny Street faculty member, yogi and mala maker Alison Gurevich discusses her path into yoga, the elements of her practice, and her years-long approach to nurturing gratitude.
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Mindful Being with Teni Butler
In this episode, Sunny Street Yoga faculty member and musician Teni Butler shares her thoughts on wellbeing elements from black cats to career control, weaving in perspectives from her on-and-off-the-mat yoga practice as she goes.