67 episodes
The Sunshine Project DM Podcasts
-
- Education
-
-
5.0 • 8 Ratings
-
Hello, Good Human. Welcome to The Sunshine Project podcast. My name is Chloe Grayling, I’m a TikTok creator and big fan of people with whom spilling things is easy - the ones who make you feel like you’ve spent time soaking in golden rays. The Sunshine Project feels like one of those friendships stowed away in your favourite podcast app!
Together we will be delving into all of the good stuff like love, grief, money, friendships, juicy conversations about being an influencer and a mum to fluffy cows, and tips on how you can bring sunshine into all aspects of your life.
So join me every Monday and I will add little bit of sunshine into your ears - and your life! - each week ☀️
-
Pregnancy Q&A ☀️
Hello good human; and welcome to our first Q&A in a while: it’s all about being pregnant (!!), expecting a baby and all that comes with that. From what we’ve done differently this time, to the ‘must haves’ that I swear by so far, plus a very special announcement at the end of this episode; I hope you love it all and find it very helpful.
RECOMMENDATIONS:
Grief Part One (for womb cleanse info)
Expecting Better, by Emily Oster
My fav Bath Bombs
Kin Fertility Vitamins
Join The Sunshine Project Facebook community HERE
Follow Chloe on TIKTOK and INSTAGRAM
Produced by DM Podcasts
See omnystudio.com/listener for privacy information. -
Trying to Concieve ☀️
Hello good human: today we are talking all things TTC. I’ll share with you everything I can think of re: our trying to conceive journey (from ‘it’ll never be a problem to us’ to hearing the word ‘infertility’ used to describe our situation in a medical setting) and throw you a Sunshine Toolkit made to support somebody you love who’s going through TTC, fertility issues or pregnancy loss.
RECOMMENDATIONS:
“The Most Important Job in the World” Book
“Bigger Than the Whole Sky” Song
Join The Sunshine Project Facebook community HERE
Follow Chloe on TIKTOK and INSTAGRAM
Produced by DM Podcasts
See omnystudio.com/listener for privacy information. -
DIY Renovation Guide ☀️
Hello good human, and welcome to the practical part of renovation week! Today we’re dipping into a jangly-box shaped sunshine toolkit and I am sharing with you my five top tips (plus one bonus!) on how to become renovation royalty. From starting small to thinking big, from creating a timeline to tossing it out of the window, these are the good bits that have kept me sane over the last few years of renovating our cottage and the cabin and I cannot wait for you to put them into action. Oh, and some good news!
RECOMMENDATIONS:
Podcasts to Listen to While Renovating
Reno Playlist
Lisa Jewell Audiobooks
REFERENCES:
Microplastic Invention
Child Mortality Down
Public Transport
Join The Sunshine Project Facebook community HERE
Follow Chloe on TIKTOK and INSTAGRAM
Produced by DM Podcasts
See omnystudio.com/listener for privacy information. -
My Reno Story ☀️
Hello you good thing, and welcome to RENO WEEK! This has been a looong time requested topic, and I have finally got it together enough to serve it up to you. Today we’re starting with a wholly motivational mindful moment on how bloody capable you are (hint: ludicrously), and after that I am spilling all the secrets and the tea on what learning to renovate in front of a million people is actually like. There are breakdowns, there are breakthroughs, and there is no reason that you can’t do it if I can - and far out, I can. We’ll talk renovation budgets, starting from someplace clueless and I’ll tell you what Nightmare Week is all about!
Join The Sunshine Project Facebook community HERE
Follow Chloe on TIKTOK and INSTAGRAM
Produced by DM Podcasts
See omnystudio.com/listener for privacy information. -
Silly Little Life Hacks ☀️
Hello, good human, and welcome to this special episode of The Sunshine Project! The barrier to entry is low and the vibes are high with five sunshiney tips, today - a list of ‘silly little things’ that make my life (and now yours!) a little bit sweeter.
REFERENCES:
HOOKS FOR BACKS OF BEDSIDE TABLES
TOM'S DINER SONG
Join The Sunshine Project Facebook community HERE
Follow Chloe on TIKTOK and INSTAGRAM
Produced by DM Podcasts
See omnystudio.com/listener for privacy information. -
DIY a More Kind Life ☀️
Hello my gorgeous little goose! Welcome to part 2/2 of our kindness chat. We already spoke in part one about why fostering kindness - to ourselves, to others, to the wide world around us - is a beautiful way to live, and today we are talking about HOW to do that. I’ll share with you my top five tips for living more kindly, from assuming good intentions to pretending you’re on The Truman Show, and also good news is back! Enjoy! x
Join The Sunshine Project Facebook community HERE
Follow Chloe on TIKTOK and INSTAGRAM
Produced by DM Podcasts
See omnystudio.com/listener for privacy information.
Customer Reviews
She’s the actual sunshine
I followed her on instagram for her style and I stayed for her warmth. I’m so happy she can bring sunshine into my cloudy days. 🌞 she’s so human, it inspires me to be as vulnerable and warm.
The perfect mood booster!
Chloe’s voice is so calming and kind, I’m so happy she started a podcast! I love how there’s multiple small episodes a week and I can just pop in my AirPods while I’m doing dishes or laundry and get some refreshing content! The Sunshine Project has been a weekly staple for me since launching!
Just what I needed
As we head into the winter months I always feel a bit down as most of us do. I live in Vermont and have a long commute to work where I often listen to podcasts. I have found myself in my favorite time of year feeling just bleh! I have followed your tiktok since the beginning and recently saw you started this podcast. I hopped on here and downloaded each episode right away. As I had a tough morning getting ready for the day I reminded myself that I could start the first episode on my way into work. It was exactly what I needed. My first impression was the soft tone of your voice instantly putting my nerves at ease. Second impression was I loved how you can and will relate and be on this journey with all of us listeners! And thirdly I loved the exercise in creating your self care toolbox. I got into work texted a friend and immediately shared with her what was in my toolbox then asking her what she would have in hers. I look forward to more episodes to come! As you always say - I love you!