123 episodes

Superhumanize and learn how to transform and transcend your human experience, and achieve the highest potential of mind, body and spirit. Our host Ariane Sommer brings you deeply insightful interviews with the global thought leaders in health, personal development, business, biohacking, science and spirituality - to inspire YOU to live your best life ever.

Ariane is a published author, vegan biohacker and wellness entrepreneur, journalist and keynote speaker.
Born in Germany and growing up in diverse places including Sierra Leone, India, Spain, the UK and the United States, Ariane has a unique global perspective on our individual struggles, as well as the challenges we face as the collective human family.

The Superhumanize Podcast was born out of Ariane’s passionate quest to create the ultimate human experience, merging the best of ancient wisdom with cutting edge scientific discoveries and advanced technologies.

The Superhumanize Podcast superhumanize.com

    • Health & Fitness
    • 5.0 • 23 Ratings

Superhumanize and learn how to transform and transcend your human experience, and achieve the highest potential of mind, body and spirit. Our host Ariane Sommer brings you deeply insightful interviews with the global thought leaders in health, personal development, business, biohacking, science and spirituality - to inspire YOU to live your best life ever.

Ariane is a published author, vegan biohacker and wellness entrepreneur, journalist and keynote speaker.
Born in Germany and growing up in diverse places including Sierra Leone, India, Spain, the UK and the United States, Ariane has a unique global perspective on our individual struggles, as well as the challenges we face as the collective human family.

The Superhumanize Podcast was born out of Ariane’s passionate quest to create the ultimate human experience, merging the best of ancient wisdom with cutting edge scientific discoveries and advanced technologies.

    The Power of Faith in a Personal God For Connecting with Your Self and Humanity with Jon Gordon

    The Power of Faith in a Personal God For Connecting with Your Self and Humanity with Jon Gordon

    Separation, or rather the illusion of separation is at the root of most everything that ails us on a personal as well as collective level.
    How can we achieve a sense of Oneness again and operate from a high state of mind?
    According to today’s guest Jon Gordon, the voice of separation inside us that talks negatively is much more than just the inner critic. 
    The battle inside ourselves and whether we listen to that negative voice, or take back our agency and talk constructively to ourselves is directly linked to the oldest battle of all, dark versus light. The turn of this episode's conversation took both Jon and me by surprise. We were both fully prepared to talk about topics such as excellence in leadership and personal growth, for which he is considered an international expert. Instead we went with the flow and took a deep dive on faith, healing the soul and guidance on how to live a complete and fulfilled life from a high state of mind. 
    Jon Gordon is a bestselling author and one of the most sought after public speakers in the world. His books and talks have inspired millions of readers and audiences around the world and his principles have been successfully deployed by countless Fortune 500 companies, professional and college sports teams, school districts, hospitals and non-profits. Jon is the author of 27 books, including 12 bestsellers such as The Energy Bus, which has sold over 2 million copies, The Carpenter, The Power of Positive Leadership, The Coffee Bean and Stay Positive.
    Jon and his tips have been featured on The Today Show, CNN, CNBC, The Golf Channel, Fox and Friends and in numerous magazines and newspapers. His clients include The Los Angeles Dodgers, Campbell’s Soup, Dell, Publix, Southwest Airlines, Miami Heat, The Los Angeles Rams, Snapchat, Clemson Football, Northwestern Mutual, West Point Academy and many more.
    Jon is a graduate of Cornell University and holds a Masters in Teaching from Emory University. He and his training and consulting company are dedicated to developing positive leaders, organizations and teams. 
    The following inspirational conversation with Jon will help you to elevate yourself and in the process also positively impact everyone and everything around you.
    In this episode with Jon, you'll discover:
    -What is the mantra that fuels Jon's passion and purpose?...03:45
    -Where does the inner critic come from?...05:11
    -When Jon found God, and how this informs his spiritual journey...08:15
    -Good vs. evil is the epic narrative of mankind...10:30
    -The role faith plays in not feeling separated from humanity while suffering...14:30
    -The key to happiness is being attached to God and our fellow human...17:30
    -Why people are leaving organized religion in droves...22:05
    -Stop looking to the past, focus on healing in the present and the future...26:25
    -How to pray effectively...27:30
    -Jon's best practices
    -And much more...
    Resources mentioned:
    Jon Gordon's website
    Books written by Jon
    Guest's social handles:
    Facebook
    Twitter
    Instagram
    YouTube
    LinkedIn

    • 33 min
    How to Reset Your Mind and Body with Functional Medicine, Optimizing Women’s and Men’s Hormones with Age, Releasing Unhealthy Patterns and More with Dr. Brooke Stuart

    How to Reset Your Mind and Body with Functional Medicine, Optimizing Women’s and Men’s Hormones with Age, Releasing Unhealthy Patterns and More with Dr. Brooke Stuart

    I know from quite a few of you giving me input and feedback on social media, or via emails, that you feel conventional medicine is reactive and disease oriented and that little focus is put on trying to find and heal the underlying cause of an issue.
    I personally feel that much of that disappointment is justified and at the same time I feel deep gratitude for having the option to seek and get medical treatment in case of say, an accident or a horrible infection. I have deep respect for the medical professionals who work hard every day, often at a high price to their own physical and mental health, to help others.
    I do believe it is our system that needs an overhaul and I also believe that an ideal medical system integrates the approach of holistic medicine and what we call conventional medicine. Preventing disease and supporting optimal health in the first place and addressing health issues as needed with targeted medical interventions.
    Our guest today, Dr. Brooke Stuart is a holistic doctor in private practice, where she specializes in taking a holistic approach to mental health, physical health and high performance through a combination of holistic counseling and functional medicine. She is also the founder and president of Let Go & Grow International.
    According to the Institute for Functional Medicine, “Functional Medicine is a personalized, systems-oriented model that empowers patients and practitioners to achieve the highest expression of health by working in collaboration to address the underlying causes of disease.”
    Functional medicine uses the best of ancient practices and modern modalities and doctors, amongst other, recommend supplements, cutting edge technological devices and tests, as well as mindset techniques, diet, and lifestyle changes. Based on this, Dr. Brooke develops a personalized treatment plan for each patient.  
    She also collaborates with conventional doctors regarding certain medications or tests when necessary. For Dr. Brooke, functional medicine is not in competition with other types of medicine. In this episode she will give us an overview of her practice and most successful approaches to healing the whole human.
    In this episode with Dr. Brooke, you'll discover:
    -What exactly is functional medicine?...04:15
    -Why we're conditioned to repress our "authentic self" and how to begin resetting this energetic balance...11:15
    -"Fake it til you make it" is a real phenomenon!...16:45
    -The pillars of resetting the mind and body in Dr. Brooke's practice...19:30
    -What is andropause and how men's hormones change as they age...26:44
    -What happens physiologically, specifically for females, when Vitamin C is injected into the body...33:20
    -Why you should let go of what's not working vs. trying yet another diet, protocol, etc. to cure your ills...37:00
    -How our perception of our food changes its effects on our body and health...42:30
    -How to invite empowering thought patterns regarding your food, environment, etc...47:30
    -A personal practice that elevates Dr. Brooke's life...51:10
    -And much more....
    Resources mentioned: 
    Dr. Brooke's website
    Let Go & Grow
    Books written by Dr. Brooke
    The Biology of Belief by Dr. Bruce Lipton
    Connect with the guest:
    "The heart based practice is something that I'm in a unique position to appreciate where we're talking to these amazing people. Like when I see my patients in front of me,

    • 57 min
    Transcendence Via Eros, Sexual Alchemy, The Divine Feminine And The Teachings Of Mary Magdalene With Dr. Joanna Kujawa

    Transcendence Via Eros, Sexual Alchemy, The Divine Feminine And The Teachings Of Mary Magdalene With Dr. Joanna Kujawa

    Throughout the ages philosophers and sages, seekers and spiritual leaders, artists and scientists have sought and in a few instances also taught how to connect with the divine. There are different ways to do so and a very powerful one is also one that has been suppressed in many cultures and times: I am talking about the concept and expression of Eros.
    Eros is much more than sexual love or desire. Eros is a bridge to the sublime and can help us achieve transcendence. And, it is also intimately tied to the power of feminine sexuality, which, coincidentally, also has been suppressed for millenia.
    Today's guest, Dr. Joanna Kujawa has gone on a quest to unveil the mystery and history of Eros and find an answer to some intriguing questions in her book The Other Goddess: Mary Magdalene And The Goddesses Of Eros And Secret Knowledge.
    Is there a lineage of goddesses that claims the evolutionary power of female sexuality? And if so, why were they pushed to the shadows and demeaned as harlots? Was Mary Magdalene one of them, and what were her teachings? 
    Looking into esoteric traditions that celebrated the Goddess and her art of sexual alchemy, Dr. Kujawa set out on a detective journey and discovered that Mary Magdalene stands at the center of this investigation.
    And whether looking at Mary Magdalene, Sophia, Aphrodite, Inanna, Hathor, Isis, or the goddesses of Hinduism, Dr. Kujawa's findings about the archetype of The Other Goddess, as the bearer of the mysteries of sexual alchemy that ends the division between sexuality and spirituality are not only fascinating, but have the potential to redefine how we think and how we express spiritually and sexually.
    In this episode with Dr. Kujawa, you'll discover:
    -What is a "spiritual detective"?...03:45
    -How Dr. Kujawa discovered her femininity by revering Mary Magdalene...08:33
    -Why women are groomed to suppress the power of their sexual energy...13:40
    -Why we're fed the lie that the sensual element of sex is the only element there is...17:01
    -The difference between Eros and sexuality...19:45
    -The differences between the three primary tantras...26:24
    -Who was Mary Magdalene, and why is she significant in history?...33:40
    -Why Joanna believes Mary Magdalene was the primary disciple of Jesus...43:20
    -The resurfacing of the lineage of goddesses in the public psyche...49:00
    -How to embrace the "divine femininity" in the modern age...1:00:30
    -And much more!
    Resources mentioned:
    WEBSITE
    Joanna's personal website
    BOOK
    The Other Goddess
    Guest's social handles:
    LinkedIn
    Facebook
    Dr Joanna Kujawa is an author, scholar, and spiritual detective. She received her BA and MA from the Pontifical Institute for Medieval Studies at the University of Toronto, Canada, and her PhD from Monash University, Melbourne, Australia.

    • 1 hr 5 min
    A Deep Dive into Stem Cells, Managing Chronic Pain Sans Drugs, Peptides and Biohacks to Improve Longevity and Much More with Dr. Adeel Khan

    A Deep Dive into Stem Cells, Managing Chronic Pain Sans Drugs, Peptides and Biohacks to Improve Longevity and Much More with Dr. Adeel Khan

    The future of longevity and healing is exciting and groundbreaking advancements are presently happening in regenerative medicine.
    Our guest today, Dr. Adeel Khan, is part of this revolution and he specializes in stem cell therapy.
    Dr. Khan is a regenerative sports medicine specialist from the University of Toronto. He is an expert in musculoskeletal medicine, pain medicine, and regenerative medicine.
    Amongst other, Dr. Khan will share with us the do’s and don’ts of stem cell therapy, the current treatment options for physical and mental health and how this therapy’s healing properties could become a total game changer for our global medical systems.
    In this episode with Dr. Khan, you'll discover:
    -A layman's understanding of stem cells and their efficacy in regenerating our bodies...02:10
    -Is it worth the cost and time to seek stem cell treatments that are not allowed in the U.S.?...05:55
    -Success stories from stem cell therapies....07:30
    -Pushback from the pharmaceutical industry against stem cell treatments...13:00
    -Latest developments in the realm of stem cell treatments...16:00
    -Various stem cell protocols explained (ex. cosmetic vs. pain management)...19:40
    -Different methods of "farming" or harvesting stem cells...23:30
    -Downsides of, and who should not seek stem cell treatments...25:00
    -We all have trace amounts of cancer cells, but when this happens is when they become toxic to our bodies...28:00
    -Peptides and biohacks used in conjunction with stem cell therapies...32:00
    -Stem cell treatments used to treat leukemia...35:45
    -Why your family practitioner is not the best resource when it comes to modern medicinal practices such as stem cells...37:14
    -Dr. Khan's best personal practice...40:05
    Resources mentioned:
    Gateway Clinics
    The DNA Company
    BPC 157
    Ipomorelin
    Photobiomodulation
    Guest's social handles:
    Instagram
    Twitter
    Youtube

    • 44 min
    How to Rediscover the Wonders of Being In a State of Wonder with Monica Parker

    How to Rediscover the Wonders of Being In a State of Wonder with Monica Parker

    From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn’t a person who hasn’t felt wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically defined and explored. This episode I am speaking with thought leader Monica Parker. In her brand new book, The Power of Wonder, she explores the power of wonder to transform the way we learn, develop new ideas, drive social change, and ultimately become better humans.
    The Power of Wonder takes us on a multidisciplinary journey through psychology, neuroscience, philosophy, literature, and business to share some of the surprising secrets behind the mechanics of wonder and guides us into bringing more of it into our lives. Monica illuminates the components and elicitors of wonder, and how it can transform our bodies and brains. From taking a daily “awe walk” to discovering a new and all-consuming interest in something you’d never given much thought to before, her book shows readers how to become more wonder-prone and reconnect with a reverence for the world and all the fascinating people in it.
    Monica Parker is a world-renowned speaker, writer, and authority on the future of work and she has spent decades helping people discover how to lead and live wonderfully. 
    The founder of global human analytics and change consultancy HATCH, whose clients include blue-chip companies such as LinkedIn, Google, Prudential, and LEGO, Monica challenges corporate systems to advocate for more meaningful work lives. 
    In addition to her extensive advocacy work, Monica has led a truly wonder filled life, she has been an opera singer, a museum exhibition designer, a policy director, a Chamber of Commerce CEO, and a homicide investigator defending death row inmates, amongst other. 
    Get ready for a conversation that will leave you truly inspired and fired up to encounter the world with a reignited sense of wonder.
    In this episode with Monica, you'll discover:
    -How Monica discovered the wonders of wonder through a wide variety of careers...04:10
    -Wonder defined, and how we can recognize it when we experience it...07:45
    -Various states of wonder, for better or worse...15:00
    -How a state of wonder allows room for negative emotions which ultimately enrich our lives...20:45
    -Why we become disconnected with wonder as we age...27:30
    -How wonder unchecked leads to potentially dangerous situations...35:55
    -The history of "awe" and how it differs from a state of wonder....39:50
    -How the 1969 moon landing changed the collective sense of wonder...45:30
    -Steps to take to become more "wonder prone"....51:25
    -And much more...
    Resources mentioned:
    Monica's website
    Hatch Analytics
    The Power of Wonder: The Extraordinary Emotion That Will Change the Way You Live, Learn, and Lead
    Guest's social handles:
    LinkedIn
    Instagram
    Twitter

    • 55 min
    Let it Go, and Let it Flow: Time-Management Advice for Entrepreneurs, Introverts, Creators and More with Jenny Blake

    Let it Go, and Let it Flow: Time-Management Advice for Entrepreneurs, Introverts, Creators and More with Jenny Blake

    You know the saying, time is money? Time is actually worth much more than that, because time is life force. It is our most valuable currency, so to speak. Wouldn't it be wonderful to have more free time to do the things you love and stress less, while knowing everything is taken care of? This is what today's guest, Jenny Blake will help you achieve.
    Jenny is an international speaker, career and business strategist and executive coach with expertise on systems, efficiency and career fluidity in the rapidly evolving knowledge economy, helping leaders, employees and entrepreneurs achieve greater clarity, engagement, fulfillment and impact. Jenny is the author of the award winning book Pivot: The Only Move That Matters Is Your Next One and the co-creator of Google's acclaimed Career Guru coaching program. She is also the host of two podcasts, Free Time for Heart-Based Business Owners and Pivot with Jenny Blake with over one million downloads combined.
    In her latest book Free Time: Lose The Busywork, Love Your Business, Jenny teaches us how to free our mind, time and our team from merely being busy to doing our best work, operating efficiently and intuitively so we can live our best life and contribute the best to life. Jenny is fiercely committed to helping people come alive through the pursuit of big ideas. Her superpowers are helping to craft a compelling vision, collaboratively developing strategy and systems with clear measurable outcomes, and incorporating the latest tools and technology. Jenny's heart based principles as well as practical tools are truly life changing, helping us to move from friction to flow.
    In this episode with Jenny Blake, you'll discover:
    -A leap of faith leaving Google in its heyday to create a brand new business...03:30
    -High net-freedom vs. net-growth...07:11
    -The importance of free time, and how to create more of it...09:00
    -Steps to confront overwhelm via teams, delegating essential tasks, etc...11:05
    -How to overcome fear-based thinking and reframing it for good...14:10
    -Growing a sense of intuition as a creator and entrepreneur...10:45
    -Processes for making major decisions in life or business...23:30
    -Using books and podcasts to exponentially build a personal or corporate brand...26:01
    -How to find good people to help with our business...30:30
    -Challenges running a business as an introvert...32:40
    -Marketing with serendipity and "magic"...37:45
    -Jenny's best personal practice...43:05
    -And much more!
    Resources mentioned:
    Pivot Method
    Free Time
    BOOKS
    Free Time: Lose The Busywork, Love Your Business
    Pivot: The Only Move That Matters Is Your Next One
    Superhumanize™ episode with Paul de Gelder
    Guest's social handles:
    LinkedIn
    Instagram
    YouTube

    • 46 min

Customer Reviews

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23 Ratings

23 Ratings

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LOVE IT!!!

Love this show! Health and wellness with a spiritual and scientific perspective!

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Love this wellness podcast

A truly inspiring podcast that adds something positive to my life, every time I listen. Thank you, Ariane.

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Great biohacking content!

Ariane is a wealth of knowlege and always has amazing guests!

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