20 episodes

Join me as we talk about life, loss, fitness, mindset, everything.

The Surrounded by Valor Podcast Mary Eggers

    • Health & Fitness
    • 5.0 • 16 Ratings

Join me as we talk about life, loss, fitness, mindset, everything.

    Kara Klaassez's New Chapter

    Kara Klaassez's New Chapter

    This episode is a conversation between my longtime friend Kara Klassez, and I. Kara is one of the most inspirational women I know. She's an entrepreneur, nail technician, athlete, group fitness instructor, and so much more. What many people don't know, is that she's struggled with alcohol, and has found new meaning in recovery. Listen in to hear an amazing story.

    • 1 hr 6 min
    Season 3: Episode 1: Let's Talk About Grief

    Season 3: Episode 1: Let's Talk About Grief

    Welcome to season 3! Today, let's talk about what everyone yet no one wants to talk about, grief. In this episode I share some thoughts on what has helped me navigate the world since my Dad died.

    • 16 min
    Let's Talk About SWIMMING!

    Let's Talk About SWIMMING!

    I love swimming. I grew up a swimmer. I will always be a swimmer. In this episode I outline a few things you can try to help you improve your own swimming!

    • 14 min
    Looking Forward

    Looking Forward

    Welcome to Season 2 of the Surrounded by Valor Podcast! After a brief hiatus we are back and ready to roll! Today, it's just me with a quick chat about looking forward.
    In this episode I reference Bobby McGee's book, Magical Running.
    Here is the link to find this book!

    • 6 min
    Episode 17: Listener Questions!

    Episode 17: Listener Questions!

    We have some great listener questions this week!

    • 16 min
    Episode 16: Catching up!

    Episode 16: Catching up!

    We are back! This week we will catch up a little bit, and let you know about some future adventures! Thanks so much for listening!

    • 12 min

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings

Tracey Taylor Buffalo NY ,

Genuine Human who makes life better!

Mary brings something to the table that is hard to find, authenticity! I love her and I love what she stands for. Tune in. Now. ❤️

lady gah gah ,

Great Podcast

Love the vibe. Keep it up!

Doctrav1650 ,

Great podcast, long overdue!

Mary has some fantastic pearls of wisdom and life’s lessons to share! Looking forward to each episode!

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