Date Your Life

Sandra Sitto
  • 5.0 (22)
  • SELF-IMPROVEMENT

Ready to fall in love with your life? Date Your Life is your guide to creating a joyful, meaningful existence by romancing the everyday. Join host Sandra Sitto as she shares real, raw, heart-centered stories, unconventional perspectives, and practical tools to help you reclaim control of your life, bounce back from setbacks, and pivot toward the life you truly desire. Together, we’ll break free from autopilot and programmed responses, embrace intentional living, and design lives we love. Life’s too short to settle—it’s time to date your life!

  1. 08/04/2025

    33. Permission to Pause: What I've Learned From Going Quiet

    I’m back, baby. After a little unplanned (and totally necessary) break from the podcast, I’m dropping in to share what’s really been going on—the stops, the starts, and all the messy magic in between. In this episode, I’m getting honest about what it means to honor your evolution, trust the ebbs and flows, and release the shame that can come with “not following through” the way you thought you would. We’re rewriting the narrative around flakiness and learning to see pauses not as failures, but as sacred recalibrations. If you’ve ever felt like you were veering off track, doubted yourself for needing space, or questioned whether you were “doing enough,” this one’s for you. Let’s normalize nonlinear growth and keep coming home to ourselves, again and again.

    22 min

  2. 02/13/2025

    32. How to LOVE Valentine's Day (and Everyday) While Single AF

    We've all been there at one point or another - single as f**k on Valentine's Day! But it doesn't have to be miserable. Dare I say it can even be...absolutely amazing, partnered or not??? With just a few little (magical) perspective shifts and new focus areas, life can be as colorful and vibrant as it is when we're falling in love with someone new. In this week's episode of Date Your Life, we're talking about the real reason why you're pining for love (it's sneaky) and how to go from icky desperate energy to a MAGNETIC GODDESS. Enjoy, and Happy Love Day, lovers. 3

    50 min

  3. 01/28/2025

    31. Why We Self Sabotage and 3 Powerful Ways to Overcome it

    In this episode of Date Your Life, we’re diving into the psychology of self sabotage, why we do it, and most importantly: how to overcome it to get to that next level we desire. This one might shock you as we talk about insights derived from one of my favorite books, The Big Leap by Gay Hendricks. Whether it’s perceived external circumstances  that knock us off our game RIGHT as we start gaining momentum, or our mind trying to convince us of the worst case scenario—there’s a reason for the madness and once you become aware of it, you’re that much closer to freedom and taking control of your life. Enjoy, babes!

    48 min

  4. 01/15/2025

    30. Story Time: How a Date With Myself Outshined a Real Date (And What It Taught Me About ‘Dating Your Life’)

    GUYS. I went on a very 'meh' date recently followed by an unexpectedly FANTASTIC date (in) with myself (all in the same day!) and obviously I needed to spill the tea. This episode is quirky, funny and entertaining AF while simultaneously being chalk full of wisdom, lessons and insights to help make your life better, as per usual. My hope is that this episode serves as inspiration for you to embrace the duality of putting yourself out there in the dating scene and knowing that you ALWAYS have you and your cute lil life to come home to. It's about how to really nourish that sacred relationship (using my story as an example.) Enjoy! I love you! -Sandra xx

    35 min

  5. 01/04/2025

    29. How to De-center Men and Date Your Life Instead While Still Being Open to Love

    Welcome back! In this episode we're diving into more of the inspiration behind the podcast as I share personal details from a previous breakup that set me on this path. We're getting into how to de-center men and/or the desire for a relationship as the focal point of our lives, allowing ourselves to be FULLY present and grateful for this current chapter of life we're in, while still being open and excited for love without being desperate for it. Alright, it's time to get cozy, grab your favorite hot bevy and I'll see you inside. :)

    39 min

  6. 01/02/2025

    28. New Year, New Podcast! Let's Talk Endings and New Beginnings, and Why the Name Change

    Hello, dear friends! I'm SO stoked to be back on the pod and this is officially the transition episode from what was formally known as The Sweet Surrender podcast to the new iteration of the podcast called Date Your Life - I'm so excited for this new chapter and all the goodness that is sure to come, and I explain the purpose of the new title and what to expect as we begin a new journey together! Also in this episode, as it was recorded on NYE 2024, we dive into a special topic I love talking about: endings and new beginnings and how to make 2025 your most joyful and intentional year yet. Thanks so much for being here and see you inside the ep! xo

    32 min

  7. 01/10/2024

    27. [Sweet Surrender Archives] My Current Take On the Purpose Of Relationships and Honest Opinion on Long Distance

    [Note: This podcast evolved from The Sweet Surrender to Date Your Life in 2025. Earlier episodes reflect that transition while still offering valuable insights.] Continuing on the request train with this one from instagram asking me to cover “relationships and long distance”—pretty vague but here’s my take on it! In this episode I’ll talk about what I believe is the purpose of relationships, if a romantic relationship is required for true happiness and fulfillment, how we can prepare ourselves to receive the relationship of our dreams, and if long distance relationships are worth it or not! Enjoy! xx

    47 min

  8. 11/30/2023

    26. [Sweet Surrender Archives] REMINDER: Relax 💛 You are exactly where you are meant be

    [Note: This podcast evolved from The Sweet Surrender to Date Your Life in 2025. Earlier episodes reflect that transition while still offering valuable insights.] Popping in to give you a gentle and loving reminder that none of us actually know what we’re doing and we’re all winging it doing the best we can with the information and the resources that we currently have. Babe, you are EXACTLY where you are meant to be, no exceptions. Come back to this episode as many times as you need when you’re getting down on yourself for any reason, my friends. I’m here to support you and remind you that you are ✨ perfect ✨and powerful AF. Also, I had the STRONGEST urge to record this episode that I couldn’t even wait for my laptop to charge and recorded it on my phone lol. Apologies for the subpar audio 😂♥️

    23 min
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Trailer

5
out of 5
22 Ratings

About

Ready to fall in love with your life? Date Your Life is your guide to creating a joyful, meaningful existence by romancing the everyday. Join host Sandra Sitto as she shares real, raw, heart-centered stories, unconventional perspectives, and practical tools to help you reclaim control of your life, bounce back from setbacks, and pivot toward the life you truly desire. Together, we’ll break free from autopilot and programmed responses, embrace intentional living, and design lives we love. Life’s too short to settle—it’s time to date your life!

Information

  • Creator
    Sandra Sitto
  • Years Active
    2020 - 2025
  • Episodes
    35
  • Rating
    Explicit
  • Copyright
    © Sandra Sitto
  • Show Website
    Date Your Life