The Table Podcast

Silas Tugwell

Welcome to The Table with Silas Tugwell and Brooks Castleberry—real talks on life, love, struggles, and growth. Grab a seat for laughs, stories, and practical advice.

Episodes

  1. When Strong Isn't Enough: A Pastors Take on Mental Health

    07/12/2025

    When Strong Isn't Enough: A Pastors Take on Mental Health

    Send us a text This week at The Table Podcast, we’re pulling back the curtain on something too many men carry alone — their mental health. I sit down with my pastor for a real, unfiltered conversation about why men break down in silence, how faith holds us together when life pulls us apart, and what we can do — as friends, partners, families, and the church — to show up before it’s too late. We’re talking about the weight men carry, how women can help shoulder it, and why it’s time to stop telling men to “just be strong.” If you’ve ever wondered how to better support the men in your life — or you’re a man who’s tired of pretending you’re okay — pull up a chair. You belong here. Subscribe, share, and join us at the table — because no one should fight alone. Connect with me on Instagram: [@thetablepodcast_1] Shop Supphead for all your favorite supplemesnts https://supphead.com

    49 min
  2. The Waiting Game: Love, Time, and Everything In Between

    05/28/2025

    The Waiting Game: Love, Time, and Everything In Between

    Send us a text How long should you really wait before falling in love—or falling apart? In "The Waiting Game," Justin Johnson delves into one of the most overlooked aspects of modern relationships: the beginning. How soon is too soon to talk about the future? Does starting as friends lead to something deeper? And in a world shaped by dating apps, hookup culture, and changing values, do people still believe in “forever”? In this episode, we explore the crucial timing questions that shape the way we love today, before the first “I love you” is ever said. Shop Supphead for all your favorite supplemesnts https://supphead.com

    46 min
  3. Mind and heart: Navigating Relationship with A.J Rieves

    05/06/2025

    Mind and heart: Navigating Relationship with A.J Rieves

    Send us a text In this eye-opening episode, A.J. Rieves tackles the often overlooked mental health struggles men face due to loneliness, emotional suppression, and the breakdown of meaningful connections. Focusing on the modern “talking stage” and shifting relationship values, A.J. explores how the lack of deep companionship can lead to emotional decline and what it really takes to build lasting, authentic relationships. This is a raw and necessary conversation about healing, vulnerability, and reclaiming emotional well-being as a man in today’s world. Sorry about the audio it will be fixed next pod!! Shop Supphead for all your favorite supplemesnts https://supphead.com

    1h 3m
  4. Finding Your Person When You Don't Know What You Want

    04/28/2025

    Finding Your Person When You Don't Know What You Want

    Send us a text We explore the complexities of modern dating and relationships through honest conversation about finding compatibility, recognizing when to walk away, and the importance of taking time for yourself between relationships. • The challenge of "right person, wrong time" situations and taking necessary breaks from dating • Why trying to change someone is a clear sign the relationship won't work • The talking stage versus actual dating - how long should each last? • Creative first date ideas and what they reveal about compatibility • The importance of being authentic from the beginning of a relationship • Maintaining a healthy balance between romantic relationships, friends, and family • Setting boundaries with opposite-sex friendships within relationships • Physical attributes versus personality in long-term relationship success Remember to follow us at Table_Vibes on Instagram for updates on upcoming episodes and additional content! Fuel The MissionSupplement tracking companyDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Shop Supphead for all your favorite supplemesnts https://supphead.com

    50 min
  5. Who’s Your Person, and Who Raised Them?

    04/21/2025

    Who’s Your Person, and Who Raised Them?

    Send us a text Silas and Brooks talk about what it really means to find someone who fits. From navigating compatibility to understanding the impact of a father’s presence (or absence) in the home, they unpack how upbringing shapes relationships and what to look for in a partner. Shop Supphead for all your favorite supplemesnts https://supphead.com

    50 min
  6. Welcome to the Table- Part 2

    04/14/2025

    Welcome to the Table- Part 2

    Send us a text Join me as we dive into the deeper side of friendship — exploring what true, lasting friendships look like, how to recognize them, and how to find the real ones in a world full of manufactured connections. Shop Supphead for all your favorite supplemesnts https://supphead.com

    47 min
  7. Welcome to the Table- Part 1

    04/07/2025

    Welcome to the Table- Part 1

    Send us a text Today on The Table, I sit down with my amazing friends Emily and Mason to dive into the world of relationships. From the ups and downs to what it really takes to thrive together, we get real about love, compromise, and the journey of being in a relationship. Tune in for a heartfelt and honest conversation you won’t want to miss! Shop Supphead for all your favorite supplemesnts https://supphead.com

    53 min
  • 7 Episodes

About

Welcome to The Table with Silas Tugwell and Brooks Castleberry—real talks on life, love, struggles, and growth. Grab a seat for laughs, stories, and practical advice.

Information

  • Creator
    Silas Tugwell
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Explicit
  • Copyright
    © Silas Tugwell
  • Show Website
    The Table Podcast