The TALK4 Podcast with Louis Skupien

Louis Skupien

Life lessons and insights from the brightest minds, highest performing Athletes, Coaches and Professionals in the world. Including trailblazers, Scientists, government leaders, Military Commanders and leaders from some of the world's highest performing teams and organisations, such as the NAVY Blue Angels, RAF Red Arrows, the Joint Chiefs Of Staff, USAF AI Test & Development, Team RedBull, Top Gun, the Navy Seals and many more. TALK4 is the home of incredible conversation with the World's best, let these conversations be the catalyst for change in your life. Website: louisskupien.com

  1. What It Takes To Walk On The Moon (From An Apollo 16 Astronaut) | Brig Gen Charles Duke | TALK4 171

    JAN 31

    What It Takes To Walk On The Moon (From An Apollo 16 Astronaut) | Brig Gen Charles Duke | TALK4 171

    In episode 171 of the Talk4 Podcast, Louis Skupien sits down with Brigadier General Charles “Charlie” Duke — Apollo 16 Moonwalker, former CAPCOM for Apollo 11, and one of the last surviving astronauts to have walked on the Moon. Charlie became the 10th person and the youngest at the time to step onto the lunar surface in 1972. In this extraordinary conversation, he takes us through an aviation and spaceflight career that places him at the very centre of human history — from Air Force fighter aviation and test pilot school at Edwards Air Force Base, to Mission Control during Apollo 11, and finally living and working on the Moon itself. Charlie recounts the full Apollo 16 story in his own words: the Saturn V launch, the engine issue that nearly cancelled the landing, the descent to the lunar surface, three days operating on the Moon, deploying the lunar rover, collecting Moon rocks, and the moment he truly realised — “I’m really on the Moon.” We also explore what the Moon actually looks and feels like, seeing Earthrise suspended in space, why the Moon landings were impossible to fake, and Charlie’s most important advice for young people who want to aim higher, take responsibility, and live with purpose. This episode is a rare, first-hand account of courage, preparation, leadership under pressure, and perspective — from a man who stood on another world. This episode is proudly sponsored by Saddleback Leather — makers of some of the toughest, longest-lasting leather goods in the world. Built with old-school craftsmanship and backed by a 100-year warranty, Saddleback Leather is about gear that lasts a lifetime and tells a story. 👉 Explore Saddleback Leather: https://saddlebackleather.com 🎧 Listen now and experience one of the greatest exploration stories ever told — directly from the man who lived it. ⏱️ Official Sponsor — Saddleback Leather

    1h 6m
  2. From Navy SEAL & Firefighter to Crystal Meth Addict… and Back | Dr Tony Dice | TALK4 EP 170

    12/10/2025

    From Navy SEAL & Firefighter to Crystal Meth Addict… and Back | Dr Tony Dice | TALK4 EP 170

    In episode 170 of the Talk4 Podcast, Louis Skupien sits down with Dr Tony Dice — former firefighter, paramedic, U.S. Navy SEAL, addict in recovery, therapist, and author of After the Trident: A Navy SEAL’s Battle with Secrets, Addiction and Shame. Tony’s story is as extreme as it gets. From chasing chaos as a first responder and SEAL, to becoming physically and spiritually broken by alcohol and crystal meth, he reached a point where he couldn’t even pick up his own son from daycare. That moment — and the spiral that followed — pushed him to call a treatment centre, sell his car to pay for rehab, and go all-in on recovery. In this raw and honest conversation, Tony shares: • How his thrill-seeking, rule-bending nature fuelled both excellence and self-destruction • The moment he realised addiction was going to destroy not just him, but his son’s future • Why “willpower” works against you in addiction • How 12-step recovery actually works beneath the surface (and why it sticks) • His Holistic Change Model for lasting transformation • Why our “nation’s heroes” often suffer in silence — and how Bishop & Dice Defense is changing that • The power of “swim buddies” / battle buddies and why no one can do life alone Whether you’re military, a first responder, high performer, or someone quietly struggling with addiction or burnout, this episode offers hope, perspective, and a clear path to meaningful change. 🎧 Listen now to hear how Dr Tony Dice turned the worst moments of his life into a mission to pull others out of the fire.

    54 min
  3. 60 Million People Die Every Year… Miles Spencer Is Trying to Save Their Stories With AI | TALK4 169

    12/03/2025

    60 Million People Die Every Year… Miles Spencer Is Trying to Save Their Stories With AI | TALK4 169

    In episode 169 of the Talk4 Podcast, Louis Skupien sits down with Miles Spencer – serial entrepreneur, investor, and co-founder of Reflekta AI, a “Soul Tech” company that lets you preserve and talk with AI versions of your loved ones, even after they’ve passed. Miles shares his journey from a curious kid in Pittsburgh to building early digital media and mobile ad-tech companies, co-creating the TV show Money Hunt, and finally launching Reflekta – a platform that lets him have dynamic, emotional conversations with his dad, eight years after his death. He opens up about the moment he first heard his father’s recreated voice, how a single 10-second voicemail turned into thousands of conversations, and why recording family stories is like saving an entire library every time someone dies. We also dive into: • How to spot real problems worth solving as an entrepreneur • Why “being helpful” has been his most powerful networking strategy • The mental health benefits of legacy work and family story-telling • The ethical guardrails Reflekta uses to avoid unhealthy attachment and AI “hallucinations” • How kids, widows, and people without a father figure are already using digital elders for guidance and healing 🎧 If you’ve ever lost someone, worried about being forgotten, or wondered how AI can actually serve humanity instead of replacing it, this episode will hit hard. Listen now to discover how Miles is using AI to turn memories into conversations – and why your family’s stories might be the most valuable legacy you leave behind.

    50 min
  4. She Helped Create the System That’s Saved 13+ Fighter Pilots | Jessica "Sting" Peterson | TALK4 167

    10/28/2025

    She Helped Create the System That’s Saved 13+ Fighter Pilots | Jessica "Sting" Peterson | TALK4 167

    In episode 167 of the Talk4 Podcast, Louis Skupien welcomes Jessica “Sting” Peterson — flight-test engineer, TPS instructor, and PhD candidate in Mechanical Engineering at the University of Nevada, Reno. A former civil-service technical director and instructor at the USAF Test Pilot School, Sting worked on Auto-GCAS and air collision-avoidance systems now credited with saving over a dozen pilot lives.What did we explore in this episode?In this dynamic conversation, Sting shares how she went from a non-traditional path to her first jet flight in an F-16, the reality of pulling 9G in the centrifuge, and how her team safely tested “don’t-hit-the-ground” tech without… hitting the ground. We dig into the engineering behind Auto-GCAS, the VISTA F-16 as an AI/autonomy “sandbox,” and her current research using real-time performance modelling to help pilots make smarter engine-out decisions. We also talk STEM outreach that truly inspires the next generation — and why human pilots and AI are stronger together.Packed with behind-the-scenes flight-test insight, leadership lessons under pressure, and practical takeaways for aviators, engineers, and anyone who loves pushing the envelope.🎧 Listen now on Spotify: [add your live link]⏱️ Enhance your style with AVI-8’s aviation-inspired watches!AVI-8 is offering an exclusive 20% discount with code: LOUISSKUPIEN20. Shop here: https://www.avi-8.com/talk4💰 Thinking of starting your own business? Launch your online store today for just £1 with Shopify!Get started: https://shopify.pxf.io/TALK4🎥 FREE Content from TALK4!Download and share short clips from our podcast!Download here: [your Drive folder link]👉🏻 Who Is Jessica “Sting” Peterson?Sting is a flight-test engineer and educator completing her PhD at UNR. As a TPS instructor and former USAF technical director, she helped develop and test Auto-GCAS and air collision-avoidance capabilities for frontline fighters. She’s passionate about STEM outreach and research that makes aviation safer.⭐️ Love the Talk4 Podcast? Leave a review!👉🏻 Apple Podcasts: https://podcasts.apple.com/gb/podcast/talk4-podcast/id1591476875👉🏻 Spotify: https://open.spotify.com/show/5DxcH2DxGbn0MVZUBqV1Gv?si=f335eeda0b3e44f4Video Title:Jessica “Sting” Peterson | Auto-GCAS, 9G Reality & AI Flight Test (VISTA) | Talk4 EP 167This episode covers: Auto-GCAS, flight-test safety, 9G centrifuge, AI/autonomy in fighters, VISTA, engine-out performance modelling, STEM outreach, and leadership under pressure.✅ Subscribe to our channel for more inspiring content:Subscribe: https://www.youtube.com/channel/UCg0INsEySnXei_cS3lZceqg⭐ ⭐ ⭐ Listen to the audio podcast on your favourite platform:👉 Apple Podcasts: https://podcasts.apple.com/gb/podcast/talk4-podcast/id1591476875👉 Spotify: https://open.spotify.com/show/5DxcH2DxGbn0MVZUBqV1Gv?si=f335eeda0b3e44f4✅ Stay Connected With Louis Skupien:👉 Instagram: https://www.instagram.com/louisskupien/👉 Twitter: https://twitter.com/louisskupien👉 Facebook: https://www.facebook.com/louis.skupien👉 TikTok: https://tiktok.com/@louisskupien👉 LinkedIn: https://linkedin.com/in/louisskupien👉 Website: https://louisskupien.com👉 Talk4 Podcast Instagram: https://www.instagram.com/talk4podcast/✅ For Business Enquiries: louis@louisskupien.com==========================✅ Recommended Playlists:Explore Playlists: https://www.youtube.com/playlist?list=PLei2UnG7GRuwHK5UBos6H6asVl8G2O4VX✅ Other Videos You Might Be Interested In Watching:👉 Samuel “RaZZ” Larson | F-22 Raptor Demo Team | TALK4 EP 104: https://youtu.be/ue3OdODBVF4👉 Chris “Chowdah” Hill | US Navy Captain, CO CVN-69 | EP 129: https://youtu.be/82VY1dRUHf4© Louis Skupien#AutoGCAS #FlightTest #VISTA #USAF #AviationSafety #AI #STEM #Talk4Podcast #F16 #EdwardsAFB

    1h 1m
  5. He Built Rocket Boosters. Now He’s Hacking Human Energy | Mark Lee Fox - Resona Health | EP 166

    10/12/2025

    He Built Rocket Boosters. Now He’s Hacking Human Energy | Mark Lee Fox - Resona Health | EP 166

    In EP 166, Louis sits down with Mark Lee Fox, former Space Shuttle solid rocket booster chief engineer and founder of Resona Health. Mark explains how his aerospace career shaped his approach to building the VIBE, a pocket PEMF device designed to deliver ultra-low-power energy protocols for anxiety, sleep, pain support, recovery and more—plus similar approaches for pets and horses. We cover: What PEMF is (in plain English), why frequency matters, and where the science sits today Lessons from NASA: decision-making, “run the experiment”, and communicating complex ideas simply Product design trade-offs (battery, heat, simplicity) and why Mark ditched Bluetooth The horse world’s early adoption, studies to watch, and why mainstream medicine lags New ideas coming: vagus-nerve toning, biomarker wearables, blue-light/PEMF combos, AI-guided protocols Links mentioned: Resona Health VIBE: https://resona.health/vibe/ Product flyer (PDF): https://d19878z74qufsh.cloudfront.net/wp-content/uploads/2024/08/Resona-Health-Flyer-59.pdf 59 Primary Protocols: https://d19878z74qufsh.cloudfront.net/wp-content/uploads/2024/10/VIBE-59-Protocols-030424.pdf Brain Wave Expansion: https://d19878z74qufsh.cloudfront.net/wp-content/uploads/2023/12/Brain-Wave-Expansion-Protocols.pdf Research hub: https://resona.health/research/ Patrons page: https://resona.health/patrons/ Resona YouTube: https://www.youtube.com/@resonahealth

    55 min

Trailer

5
out of 5
9 Ratings

About

Life lessons and insights from the brightest minds, highest performing Athletes, Coaches and Professionals in the world. Including trailblazers, Scientists, government leaders, Military Commanders and leaders from some of the world's highest performing teams and organisations, such as the NAVY Blue Angels, RAF Red Arrows, the Joint Chiefs Of Staff, USAF AI Test & Development, Team RedBull, Top Gun, the Navy Seals and many more. TALK4 is the home of incredible conversation with the World's best, let these conversations be the catalyst for change in your life. Website: louisskupien.com

You Might Also Like