The Tasha Code

LaTasha Abraham
  • 5.0 (23)
  • SOCIETY & CULTURE
  • UPDATED BIWEEKLY
The Tasha Code

Tasha Code is my personal guide and journey to liberated vision through mindset changes and breaking through cultural conditioning. We’re getting raw + real on this podcast as it’s my personal code for enjoying my best life, even if it goes against the way I’ve been conditioned to think (and spoiler: it does). We’re going to cover alllllll the self-things: self-awareness, self-acceptance, self-love, and self-care. We’ll back it up to my time as a solo traveler and how that helped me break cultural conditioning. I’ll share gems that I’ve learned as a professional counselor, as well as a mindset and sensuality coach. I’ll bring along my community of fantastic people to share their challenges and how they stepped into their liberated vision. My goal is for each of you listening, to find joy in your authentic self and create your own code to living a liberated life.

  1. 06/27/2023

    Psychological Safety in the Workplace with Saira Gangji

    On today's episode of The Tasha Code, we are joined by Saira Gangji of hrology. Saira is an independent licensed workplace investigator with more than 20 years of experience in HR. She provides carefully considered recommendations for how to strengthen organizational culture so leaders can inspire trust and loyalty. Today, Saira walks us through: Understanding psychological safety in the workplace Identifying how work culture is affecting you The formula for navigating a toxic work environment Understanding how toxic environments spillover into your personal life Importance of using your voice to create meaningful and lasting change in your workplace Staying connected to your values  Find Saira's values here Connect with Saira: Website (https://www.hrology.ca/) LinkedIn: https://www.linkedin.com/in/sairagangji/ Instagram: https://www.instagram.com/hrology.ca/ The Workplace Investigation Bootcamp A step-by-step, self-paced, online course to help HR professionals lead workplace investigations with confidence, ease, integrity, and the best possible outcomes. It’s practical and actionable (includes 15+ templates that I use in my own practice) Find out more:  https://www.hrology.ca/bootcamp Like what you hear? Share, like, and review this podcast so others can find our space. I'd love to stay connected with you. Follow LaTasha on Facebook and Instagram.  For all things Liberated Vision, visit: www.liberatedvision.co

    52 min

  2. 03/28/2023

    Path to Discovery with Daniel Hill

    On today's episode of The Tasha Code, we are joined by one of LaTasha's closest and longtime friends, Daniel Hill, Jr! Daniel graciously shares his journey with understanding himself. We'll chat about his LGBTQ+ coming out story and how he nagivated finding his spaces and being the main character in his story. Deciding when to share your authentic self with the world Choosing to stand out and fighting the pressure to fit in Dealing with spaces when you don't hit the "Acceptable" boxes Receding when you don't see yourself Like what you hear? Share, like, and review this podcast so others can find our space. I'd love to stay connected with you. Follow me on Facebook and Instagram.  For all things Liberated Vision, visit: www.liberatedvision.co

    1h 11m

  3. 03/14/2023

    Grieving Your Expected Life

    Hey there, friends! Welcome back to The Tasha Code! You may know me as the founder of  Liberated Vision, but it’s also a guide for my life! Join me today as I talk about how grief can shape our lives but also serve as a reminder to live out our values.   On this episode I’m going to cover: What grief is and how it shows up Five Stages of Grief How grief shapes decisions Tips for minimizing grief of your expected life (22:00)   Like what you hear? Share, like, and review this podcast so others can find our space. I'd love to stay connected with you. Follow me on Facebook and Instagram.    I intend for this podcast to bring gems from my work as a therapist and a mindset & sensuality coach…but also from some of the coolest people who are on their own journeys of liberated vision.   Thank you so much for choosing to share this platform with me. Cheers to learning, growing, and exploring!

    36 min

  4. 02/28/2023

    Feelings Behind Financial Behaviors with Ashley Quamme, LMFT

    On today's episode of The Tasha Code, we are joined by Ashley Quamme, Licensed Marriage and Family Therapist (LMFT) & Financial Couples Coach with The Wealthy Marriage. Ashley walks us through one of the most universally avoidant topics that touches the life of both individuals and couples- Finances! Follow along as we explore: Financial health and mindset Emotions around money and how they drive your financial behaviors  Understanding Money Personalities (yourmentalwealthadvisors.com) Improving your self-worth around money How to engage in financial self-care How finances affect relationships Financial Therapy and who it's for Like what you hear? Share, like, and review this podcast so others can find our space. I'd love to stay connected with you. Follow me on Facebook and Instagram.  For all things Liberated Vision, visit: www.liberatedvision.co

    59 min

  5. 02/14/2023

    Life Lessons From Plants

    Jump back into The Tasha Code as I chat about important life lessons I've learned from the lens of trying to keep plants alive! Caring for plants has been one of the most challenging and frustrating things I have done, which caused me to have a great deal of self-reflection. Join me as I pull some of my biggest takeaways!  On this episode I cover: Personalizing your care and identifying your own needs Finding your light and soaking up nutrients Being in the right environment for growth Understanding that good intentions doesn't always mean good care Like what you hear? Share, like, and review this podcast so others can find out space. I'd love to stay connected with you. Follow me on Facebook and Instagram. While you're at it, check out the Liberated Vision blog here!  www.liberatedvision.co

    35 min

  6. 07/26/2022

    Daring through Dance with Cristell Reyes

    On today's episode we are joined by Cristell Reyes, Executive Director and Owner of Fusion Ballroom of Augusta and Fusion Ballroom FL!  Cristell is a respected Dance Instructor, Opera Singer, Coach, and Mentor. Her story not only shares her background and passion for dance, but also taps into the power of discovering exactly what your body CAN do. Fusion Ballroom's slogan is "Let Us Change Your Life Forever" and you'll find out exactly how. Join us as we discuss: Learning connection and trust through dance Expanding out of your comfort zone Falling into your passion by accident Importance of mentors and teachers Finding inclusive spaces Getting out of your head and connecting to music Join Liberated Vision as we host a Sensuality Workshop on Sunday, July 31 from 2pm-4pm to discuss the importance of Sensuality and Mindset!  Focus on the connection between mind and body and challenge yourself to tap into your senses with a Bachata dance lesson led by the fabulous Cristell Reyes of Fusion Ballroom of Augusta!  Click here for: Sensuality Workshop Registration   Connect with the host on Instagram at Liberated Vision Website: www.liberatedvision.co   Connect with Cristell on Facebook and Instagram at Fusion Ballroom of Augusta.  Website: www.fusionballroom.com

    46 min

  7. 07/19/2022

    Acknowledging Privilege

    We are back! And today, we're talking all about privilege. LaTasha tackles the importance of learning of growing from the experiences of others. What is privilege?  How privilege affects social constructs Using your privilege to reduce your privilege Exploring how your privlege can harm others SPECIAL: Privilege Challenge  Like what you hear on this episode? Like it, Share it, and Review it!  Follow the host on Instagram  Check out our website: www.liberatedvision.co

    23 min

  8. 06/21/2022

    Escaping Shame & Finding Pleasure with Melissa Coats, LPC

    Meet Melissa Coats, a licensed professional counselor and Sex Therapist near Atlanta, GA. Melissa is the founder of Coats Counseling, a private practice that focuses on healthy relationships and specializes in sex therapy. Melissa is passionate about helping to reduce the effects of stress, shame, and self-loathing while taking a journey toward healing, compassion, and confidence. Today, Melissa joins us to discuss: Contradictory messages around sex How shame and fear are connected to trauma  Silence and the “rules” around sex  Lack of education around sex  Self pleasure and exploring your body Followed by Q and A from the Liberated Vision community Connect with Melissa on Instagram at Coats Counseling. Website: www.coatscounseling.com Connect with the host on Instagram at Liberated Vision Website: www.liberatedvision.co  Like this episode? Like it, share it, and review it! Thanks for tapping into The Tasha Code!

    1h 21m
See All (21)

Trailer

5
out of 5
23 Ratings

About

Tasha Code is my personal guide and journey to liberated vision through mindset changes and breaking through cultural conditioning. We’re getting raw + real on this podcast as it’s my personal code for enjoying my best life, even if it goes against the way I’ve been conditioned to think (and spoiler: it does). We’re going to cover alllllll the self-things: self-awareness, self-acceptance, self-love, and self-care. We’ll back it up to my time as a solo traveler and how that helped me break cultural conditioning. I’ll share gems that I’ve learned as a professional counselor, as well as a mindset and sensuality coach. I’ll bring along my community of fantastic people to share their challenges and how they stepped into their liberated vision. My goal is for each of you listening, to find joy in your authentic self and create your own code to living a liberated life.

Information

  • Creator
    LaTasha Abraham
  • Years Active
    2022 - 2023
  • Episodes
    21
  • Rating
    Explicit
  • Copyright
    © 2022
  • Show Website
    The Tasha Code

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