The Tea Spoonie

Kate Herts
  • 5.0 (27)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Welcome to The Tea Spoonie Podcast, hosted by Dr. Kate Herts, where we'll spill the tea on an array of topics. On this podcast I get personal about my experiences growing up as a lesbian millennial woman with a serious chronic illness; what I have learned from my patients and colleagues as a health psychologist; how I have built a meaningful life through it all; and how you can do it, too. I hope you'll leave the podcast with an additional spoon! (And if you don't know what that means, give it a listen!) WEBSITE: theteaspoonie.com

Episodes

  1. 08/13/2024

    Infertility and Parenthood with Dr. Danielle Keenan-Miller

    What are the common physiological impacts of infertility? How do infertility and chronic illness overlap? How can therapists and doctors support their patients?  In this podcast episode, I speak about infertility and parenthood with Dr. Danielle Keenan-Miller. We discuss how infertility can affect individual's and couples' psychological wellness, and different perspectives on how one can go about becoming a parent. Thanks for listening, I'd love to connect with you over on Facebook and Instagram. SHOW NOTES AND RESOURCES: Click here WEBSITE: Click here

    34 min

  2. 08/06/2024

    How Parents and Therapists Can Help Children with Chronic Illness with Dr. Corinne Catarozoli

    How does one set kids up for success regarding medical adherence when they are struggling with chronic illnesses? Why should parents be age-appropriately honest with their kids about their chronic illnesses? Where can parents find support to keep caring for their kids? In this podcast episode, I speak about how parents and therapists can help children with chronic illness with Dr. Corinne Catarozoli. We discuss the ways that parents and therapists can communicate with children to prepare and support them with their chronic illness. Thanks for listening, I'd love to connect with you over on Facebook and Instagram. SHOW NOTES AND RESOURCES: Click here WEBSITE: Click here

    35 min

  3. 07/30/2024

    Unraveling the Illness Experience with Joe Sanok

    What is it like to identify as a spoonie? How do you adjust your identity in relation to living with chronic illness? What do you have to do every day that your healthy friends don't have to? In this podcast episode, I unraveling the illness experience with Joe Sanok. He discusses how he came to identify as a Spoonie, and shares some of his perspectives on time and energy management. Thanks for listening, I'd love to connect with you over on Facebook and Instagram. SHOW NOTES AND RESOURCES: Click here WEBSITE: Click here

    36 min

  4. 07/23/2024

    Navigating Diagnosis with Career Coach Jenna Valovic

    Have you ever felt like doctors are not invested in trying to solve your medical issues with you? Do you ever feel like you're being passed along from specialist to specialist? Have you felt so sick and struggling to get a diagnosis that you also resigned yourself to living a life you don't want - and how can you change that?  In this podcast episode, I speak about navigating diagnosis with career coach Jenna Valovic. We reflect on the various steps involved in finding a medical diagnosis for chronic illness, as well as the roll of lifestyle in wellbeing and health.  Thanks for listening, I'd love to connect with you over on Facebook and Instagram. SHOW NOTES AND RESOURCES: Click here WEBSITE: Click here

    28 min

  5. 07/16/2024

    One Parent's Take on Childhood Chronic Illness with Ken Herts

    Have you ever felt like your parents just really don't get what it's like living with a chronic illness? Have you ever felt like they don't know what to do to support you, or that you need some space? How can you form the relationship that you want with your family when living with chronic illness? In this podcast episode, I discuss one parent's take on childhood chronic illness with my father, Ken Herts. We reflect on a parent's perspective of living with a child who has a chronic illness, and how to foster empathy within that relationship. Thanks for listening, I'd love to connect with you over on Facebook and Instagram. SHOW NOTES AND RESOURCES: Click here WEBSITE: Click here

    34 min

  6. 07/09/2024

    How to Wear a Bikini with Scars

    Have you ever felt like it's impossible to be who you want to be? Have you ever been concerned that you wouldn't live up to your hopes and dreams? Did you know, it IS possible to live the life you want to live, even with a chronic illness? I'm Dr. Kate Herts, and in this podcast episode, I speak about how to wear a bikini with scars. I discuss my treatment journey, and the power of sharing your story and fostering connections. Thanks for listening, I'd love to connect with you over on Facebook and Instagram. SHOW NOTES AND RESOURCES: Click here WEBSITE: Click here

    21 min

  7. 07/02/2024

    Internet Cures Circa Early 2000s

    How can having internet access help a person who is isolated by chronic illness? What can you do to take care of your energy and mental health while using social media? How can you preserve your spoons while researching for information online?  I'm Dr. Kate Herts, and in this podcast episode, I speak about internet cures circa the early 2000s. I reflect on the ways the internet can bring us together, but equally, be harmful. I discuss ways to manage your social media usage, and what to be wary of online. Thanks for listening, I'd love to connect with you over on Facebook and Instagram. SHOW NOTES AND RESOURCES: Click here WEBSITE: Click here

    26 min

  8. 06/25/2024

    The Loneliest Little Lesbian in Brussels

    What's the tea on navigating love and sexuality while living with a chronic illness? Are you willing to wait out the tough parts? How can you find and strengthen your relationships with your loved ones while caring for yourself?  In this podcast episode, I speak about being the loneliest little lesbian in Brussels. I discuss how I tried and struggled to connect with people, and how I began to discover my sexuality. Thanks for listening, I'd love to connect with you over on Facebook and Instagram. SHOW NOTES AND RESOURCES: Click here WEBSITE: Click here

    26 min

  9. 06/25/2024

    Too Sick for Crohn's Camp

    What happens when something you're so excited about takes a turn for the worst? How do you pick yourself back up from the disappointment? What can you do to look for and create some more spoons in your life? In this podcast episode, I speak about being too sick for Crohn's camp. I discuss what it was like being in school with a chronic illness, and the various ways I tried to fit in, but still ended up feeling like an outsider. Thanks for listening, I'd love to connect with you over on Facebook and Instagram. SHOW NOTES AND RESOURCES: Click here WEBSITE: Click here

    38 min

  10. 06/25/2024

    "It's Not Like You're Going to Die": My Illness Story, Diagnosis & Chronic Illness PTSD

    Have you heard about chronic illness PTSD? Why can misdiagnoses cause chronic stress? What's the tea on diagnosis in general? In this podcast episode, I speak about my illness story, diagnosis, and chronic illness PTSD. I introduce who I am, what I'm about, and my illness story. So tune in for the tea! Thanks for listening, I'd love to connect with you over on Facebook and Instagram. SHOW NOTES AND RESOURCES: Click here WEBSITE: Click here

    37 min

  11. 06/24/2024

    Welcome to the Tea Spoonie Pod

    Hello, and welcome to our first episode of the Tea Spoonie Podcast, where we'll spill the tea on an array of topics. I hope you'll leave the podcast with an additional spoon! (And if you don't know what that means, give a listen!) Thanks for listening, I'd love to connect with you over on Facebook and Instagram. SHOW NOTES AND RESOURCES: Click here WEBSITE: Click here

    18 min
  • 11 Episodes

5
out of 5
27 Ratings

About

Welcome to The Tea Spoonie Podcast, hosted by Dr. Kate Herts, where we'll spill the tea on an array of topics. On this podcast I get personal about my experiences growing up as a lesbian millennial woman with a serious chronic illness; what I have learned from my patients and colleagues as a health psychologist; how I have built a meaningful life through it all; and how you can do it, too. I hope you'll leave the podcast with an additional spoon! (And if you don't know what that means, give it a listen!) WEBSITE: theteaspoonie.com

Information

  • Creator
    Kate Herts
  • Years Active
    2K
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © 2024
  • Show Website
    The Tea Spoonie