The Ted O'Neill Program

Ted O'Neill, Jon Leon Guerrero
  • 5,0 (21)
  • ФИТНЕС
  • ЕЖЕДНЕВНО

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

  1. -1 ДН.

    02-20-2026 Where is Your 90/10

    Coach Ted discusses the access points, how to recognize them in real time, and what your choices in that moment say about your conviction. (Originally aired on 02-24-2023)

    15 мин.

  2. -2 ДН.

    02-19-2026 Recognizing Your Opportunity

    Coach Ted talks about determining the spot where you can free yourself from your attachment and overcome the obstacle to your next milestone. (Originally aired on 02-23-2023)

    8 мин.

  3. -3 ДН.

    02-18-2026 Either Hither or Yon

    Coach Ted talks about the ever-expanding availability of the Lifted Academy content to those in parts far afield and the behaviors of those whose proximity allows for a bit of complacency. (Originally aired on 02-22-2023)

    6 мин.

  4. -4 ДН.

    02-17-2026 The Advantage of Institutional Memory

    Coach Ted discusses the quality of atmosphere or environment that comes with traditions that stand the test of time. (Originally aired on 02-21-2023)

    8 мин.

  5. -5 ДН.

    02-16-2026 Expanding Reach

    Coach Ted discusses making the information we learn and cultivate at Lifted Academy available to others. (Originally aired on 02-20-2023)

    8 мин.

  6. 13 ФЕВР.

    02-13-2026 Joy for the Experience

    Coach Ted reminds us of what makes adventure and achievement easier than we think. (Originally aired on 02-17-2023)

    4 мин.

  7. 12 ФЕВР.

    02-12-2026 Diffusing Your Energy

    Coach Ted talks about the contrast between focused purpose and distraction from your training. (Originally aired on 02-16-2023)

    8 мин.

  8. 11 ФЕВР.

    02-11-2026 An Acknowledgement of Experience

    Coach Ted talks about the demonstration of mastery of the physical form that can accompany the measure of time spent on an endeavor. (Originally aired on Coach Ted's birthday 02-15-2023)

    6 мин.
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A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

Информация

  • Автор
    Ted O'Neill, Jon Leon Guerrero
  • Годы выхода
    2020 - 2026
  • Выпуски
    1,3 тыс.
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © 2025 Diablo Barbell
  • Сайт подкаста
    The Ted O'Neill Program