The Therapist Mindset

The Therapist Mindset
  • 5.0 (1)
  • Mental Health
  • Updated Weekly

Let’s talk mental health, relationships and manifesting the life of our dreams with me, Jamie! Licensed Professional Counselor, Licensed Alcohol and Drug Counselor, Registered Yoga Instructor & Reiki Master. Let’s grow together. Mindfulness Growth Change

  1. 08/23/2023

    #47 let’s breathe

    Join me for this guided breath work affirmation session!

    13 min

  2. 08/16/2023

    #46 freedom

    Let’s talk about freedom and how to liberate yourself

    14 min

  3. 08/09/2023

    # 45 are you an Enabler?

    Let’s talk about enabling behavior. What is enabling? Signs of enabling, and what to do about!

    19 min

  4. 08/01/2023

    #44 guided inner child meditation

    Join me for this guided inner child meditation with chord cutting. To help release negative energy and heal inner child wounds

    19 min

  5. 07/24/2023

    #43 step into your most authentic self

    Join me for tips on how to live in your authenticity and a guided meditation for connecting with your most authentic self

    32 min

  6. 07/18/2023

    #42 let’s get energized

    Let’s talk about that 3pm slump and how to manage your energy. Join me for a brief guided breathwork session at the end to increase your energy and avoid that 3pm fatigue

    25 min

  7. 07/11/2023

    #42 let’s get motivated

    Let’s deep dive into the topic of motivation. I go over motivation hacks and how to keep you on track with your goals

    20 min

  8. 06/27/2023

    #41 inner child meditation

    Join me for a guided inner child meditation . Inner child wounds if not addressed will continue to impact out adult relationships. Let’s start healing

    19 min
See All (48)

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About

Let’s talk mental health, relationships and manifesting the life of our dreams with me, Jamie! Licensed Professional Counselor, Licensed Alcohol and Drug Counselor, Registered Yoga Instructor & Reiki Master. Let’s grow together. Mindfulness Growth Change

Information

  • Creator
    The Therapist Mindset
  • Years Active
    2K
  • Episodes
    48
  • Rating
    Clean
  • Copyright
    © The Therapist Mindset
  • Show Website
    The Therapist Mindset

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