The Think Space

Th!nk Psychological Services
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  • MENTAL HEALTH

Created to inform and inspire, Ting - a Behaviour Therapist at Th!nk Psychological Services - chats all things mental wellness with our in-house psychologists, behaviour therapists, and counsellors. Expect candid conversations, myth-busting, and practical tips you can use in everyday life, all from the people who work with mental health every day.

Episodes

  1. 12/02/2025

    FIRST THERAPY SESSION: WHAT TO EXPECT?

    From “What do I even say?” to “What if I cry?”, the first therapy session can come with a lot of questions. Join our host Ting and guest WanTeng as they chat about the most common (and often unspoken) worries people have before meeting a therapist for the first time. In this episode, we break down: How to approach your very first session What you might be asked Whether you need to prepare anything What to do if you feel nervous, emotional, or unsure How to handle it if you don’t click with your therapist What confidentiality really means A warm, honest, and gently reassuring guide for anyone taking their first step into therapy.

    27 min

  2. 10/22/2025

    *Trigger Warning | UNDERSTANDING YOUTH & CHILD SUICIDE: WHAT ADULTS NEED TO KNOW

    In this episode, we sit down with Vaani, our clinical psychologist, to talk about an important and sensitive topic: child and youth suicide. We discuss why it’s crucial not to dismiss or underestimate the warning signs in young people, how to respond appropriately, and what support systems can make a difference. Whether you’re a parent, educator, or caregiver, this episode provides guidance on recognizing distress and taking action to protect the mental well-being of children and adolescents. We are here to support you and your family: Think Psychological Services: 68365536 For 24/7 support, please contact the following hotlines: Samaritans of Singapore: 1767 Mindline (Singapore): 1771 *For emergencies, please head to your nearest emergency department.

    12 min

  3. 10/09/2025

    WHAT DOES A BEHAVIOUR THERAPIST DO?

    From funny moments to amusing (or strange) comments from people who don’t quite get what a Behaviour Therapist does, join our host Ting and guest Petrina as they dive into the world of Behaviour Therapy.

    17 min
  • 3 Episodes

About

Created to inform and inspire, Ting - a Behaviour Therapist at Th!nk Psychological Services - chats all things mental wellness with our in-house psychologists, behaviour therapists, and counsellors. Expect candid conversations, myth-busting, and practical tips you can use in everyday life, all from the people who work with mental health every day.

Information

  • Creator
    Th!nk Psychological Services
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Th!nk Psychological Services
  • Show Website
    The Think Space