The Jade Walker Way

Jade Walker

Hey I'm Jade! I'm a Naturopath and single twin mum who also happens to have endometriosis and ADHD. The Jade Walker Way is a podcast that brings you a light-hearted approach to the reproductive health space, and many other random bits in between. Topics include endometriosis, reproductive conditions, IVF and reproductive technologies, pregnancy, motherhood and more. I bring you my own personal stories along with bringing on interesting guests in the health space and every day people telling their story. Join my free facebook group "Natural Medicine for Endometriosis".

  1. 5월 27일

    hEDS, POTS & MCAS: the chronic pain nobody talks about: with hypermobility Naturopath - Kris Jasper

    If you’ve ever felt like your body is falling apart and no one’s listening — this episode is for you. Jade sits down with clinical naturopath Kris Jasper, founder of Hypermobile Natural Therapies, to unpack the hidden world of hypermobility (hEDS and HSD), chronic pain, POTS, MCAS, and why so many people spend years being misdiagnosed or dismissed. Kris shares her personal and clinical journey through hypermobile Ehlers-Danlos Syndrome (hEDS), Hypermobility Spectrum Disorder (HSD), Postural Orthostatic Tachycardia Syndrome (POTS), and Mast Cell Activation Syndrome (MCAS) — and how naturopathic care can transform life with these complex conditions. Key highlights: Understanding the trifecta: hEDS, POTS, and MCAS Why these conditions are often misdiagnosed, and how to spot the signs earlier The strong connection between hypermobility and neurodivergence What post-viral onset (like long COVID) can reveal about hEDS Foundational naturopathic tools for symptom management: nutrients, nervous system regulation, and body safety Personal stories of medical gaslighting, trauma, and reclaiming health How to work with — not against — a sensitive, complex body Tune in for a deeply validating and informative conversation that blends lived experience, clinical insight, and practical naturopathic strategies — perfect for anyone navigating complex chronic illness or supporting those who do. KEY LINKS: Kris Jasper: Hypermobile Natural Therapies Kris on Instagram: @hypermobile.natural.therapies hEDS trifecta guide: www.hypermobilenaturaltherapies.com.au/heds-trifecta-guide Kris' resources: www.hypermobilenaturaltherapies.com.au/resources Top 6 daily POTS strategies: www.hypermobilenaturaltherapies.com.au/resources/p/top-6-daily-pots-strategies Jade’s Endo Care Collective: https://courses.jadewalker.com.au/endo-care-collective Naturopathy Consult Packages: https://courses.jadewalker.com.au/consult-packages Jade on Instagram: @jadewalkerhealth

    1시간 30분
  2. 5월 14일

    How gut health, histamine, inflammation and food impact endometriosis – with Nour Abuloghod

    In this episode of The Jade Walker Way, Jade sits down with Melbourne-based naturopath Nour Abuloghod — a passionate advocate for women's health with over 12 years of experience and a Master’s in Women's Health. Nour shares insights from her groundbreaking research on endometriosis, focusing on how diet and lifestyle can play a profound role in managing this complex condition. Key highlights: The connection between the gut microbiome, inflammation, and oestrogen in endo. Why mast cell activation syndrome (MCAS) may be key players in pain and flare-ups. Which diets help (and which might harm): anti-inflammatory, Mediterranean, gluten-free, and low FODMAP explored. A powerful case study where simple dietary changes dramatically improved symptoms. Practical tips on dietary change, cultural sensitivity, and long-term management. Tune in for a deep, evidence-based conversation that blends personal passion with clinical insight — perfect for anyone navigating endometriosis or supporting those who do. SHOW NOTES: Nour Abulughod Instagram: ⁠https://www.instagram.com/womens_integrative_clinic?igsh=MWY3dnRyZjVpbnQxbw==⁠ Nour Abulughod Website: ⁠https://www.womensintegrative.com.au⁠ Link for the Study: ⁠https://www.mdpi.com/2072-6643/16/23/3988?fbclid=PAZXh0bgNhZW0CMTEAAacCWHIDEapuD2UqxotKHwLFvl5hfoosg8ypiinq8EO8uzeVIdoia_u9SYo3hg_aem_eudVoYy5GCywmVbB_uXXBQ Jade’s Endo Care Collective: https://courses.jadewalker.com.au/endo-care-collective Naturopathy Consult Packages: https://courses.jadewalker.com.au/consult-packages Jade on Instagram: https://www.instagram.com/jadewalkerhealth/ Jade's Naturopathy packages: https://courses.jadewalker.com.au/consult-packages

    36분
  3. 5월 7일

    Beyond diagnosis: why neuroaffirming care for ADHD and autistic clients is the future of truly supportive practice – with Jules Galloway

    In this episode, Jade Walker sits down with the brilliant and refreshingly outspoken Jules Galloway—a degree-qualified naturopath with over 20 years of experience—to dive deep into neurodivergence, late ADHD diagnosis, and building truly neuro-affirming care. Key highlights: Jules’s own adult ADHD journey and its impact on her life and practice Why so many adults are only now getting diagnosed—and why it’s a correction, not an over-diagnosis What “neuro-affirming care” really means (and why it’s not about “curing” neurotypes) How outdated views, ableism, and privilege still create barriers to diagnosis and support Why empathy, curiosity, and compassion must come before rigid protocols The power of vulnerability and authenticity for both practitioners and clients Practical steps to build safe, inclusive, neurodivergent-friendly spaces in your clinic and online communities Tune in for an honest, science-backed conversation that will light a fire in your belly and inspire you to transform how you think about neurodivergence in practice—and in life! Show notes: Jule’s website and instagram: https://www.julesgalloway.com/ https://www.instagram.com/julesgallowayhealth Her Adult ADHD Naturally membership - https://www.julesgalloway.com/adult-adhd-naturally Jade's Naturopathy packages: https://courses.jadewalker.com.au/consult-packages Jade's Endo Care Collective https://courses.jadewalker.com.au/endo-care-collective Jade's instagram: https://www.instagram.com/jadewalkerhealth/

    1시간 15분
  4. How the oral microbiome is impacting our brain, heart, immunity and pregnancy and the key clinically-proven ways to prevent it with Rebecca Edwards

    2월 18일

    How the oral microbiome is impacting our brain, heart, immunity and pregnancy and the key clinically-proven ways to prevent it with Rebecca Edwards

    In this enlightening episode we welcome back the highly esteemed Rebecca Edwards, Director of Education at Activated Probiotics, to dive into the emerging and critical topic of the oral microbiome. The conversation covers the fundamental aspects of the oral microbiome, its significant links to brain health, Alzheimer's disease, cardiovascular issues, pregnancy outcomes, immune health, and even COVID-19 predispositions. Rebecca reveals the frightening realities of oral bacteria, including the pathways through which oral health can influence systemic conditions like Alzheimer's and rheumatoid arthritis. The podcast also emphasises practical actions for maintaining oral hygiene, the role of diet and hydration, and the groundbreaking potential of oral probiotics. Additionally, the episode provides a sneak peek into the upcoming Activated Probiotics Symposium, featuring a stellar lineup of speakers and groundbreaking topics aimed at shifting paradigms in healthcare. EPISODE HIGHLIGHTS: 03:19 The importance of oral hygiene03:51 Understanding the oral microbiome06:45 The oral microbiome and public health09:05 The rise of microbiome interest post-COVID16:25 The oral microbiome's impact on brain health24:43 The role of dental plaque and gum disease29:49 Oral health and systemic diseases35:34 Call to action for practitioners38:19 The impact of COVID on healthcare39:28 Oral health and genetic predispositions41:29 The importance of dental care accessibility42:48 Rethinking mouthwash and bacteria45:26 Diet and oral microbiome48:02 Cardiovascular health and oral hygiene53:19 Probiotics for oral health59:13 Practical tips for oral hygiene01:03:04 Upcoming probiotic symposium Tickets to Activated Probiotics Symposium here: https://events.humanitix.com/activated-probiotics-symposium-2025 Activated Probiotics instagram: https://www.instagram.com/activatedprobiotics/ References to the oral microbiome: Kanagasingam S, von Ruhland C, Welbury R, Singhrao S K. Antimicrobial, polarizing light, and paired helical filament properties of fragmented tau peptides of selected putative gingipains. J Alzheimers Dis 2022; doi: 10.3233/JAD-220486.Kanagasingam S, von Ruhland C, Welbury R, Chukkapalli S S, Singhrao S K. Porphyromonas gingivalis conditioned medium induces amyloidogenic processing of the amyloid-β Protein precursor upon in vitro infection of SH-SY5Y cells. J Alzheimers Dis Rep 2022; doi: 10.3233/ADR-220029.Haditsch U, Roth T, Rodriguez L, Hancock S, Cecere T, Nguyen M, Arastu-Kapur S, Broce S, Raha D, Lynch CC, Holsinger LJ, Dominy SS, Ermini F. Alzheimer's Disease-Like Neurodegeneration in Porphyromonas gingivalis Infected Neurons with Persistent Expression of Active Gingipains. J Alzheimers Dis. 2020;75(4):1361-1376. doi: 10.3233/JAD-200393. PMID: 32390638; PMCID: PMC7369049.Stephen S. Dominy et al. ,Porphyromonas gingivalis in Alzheimer’s disease brains: Evidence for disease causation and treatment with small-molecule inhibitors.Sci. Adv.5,eaau3333(2019).DOI:10.1126/sciadv.aau3333The Oral-Gut-Brain AXIS: The Influence of Microbes in Alzheimer’s DiseaseNarengaowa1, Wei Kong1, Fei Lan1, Umer Farooq Awan2, Hong Qing1* and Junjun Ni1* References to all 11 studies on Biome Breathe Ranjith, A., Nazimudeen, N. Bin, & Baiju, K. V. (2022). Probiotic mouthwash as an adjunct to mechanical therapy in the treatment of stage II periodontitis: A randomized controlled clinical trial. International Journal of Dental Hygiene, 20(2), 415–421. https://doi.org/10.1111/idh.12589Doppalapudi, R., Vundavalli, S., & Prabhat, M. (2020). Effect of probiotic bacteria on oral Candida in head‑ and neck‑radiotherapy patients: A randomized clinical trial. Journal of Cancer Research and Therapeutics, 6(3), 470–477. https://doi.org/10.4103/jcrt.JCRTThakkar, P. K., Imranulla, M., Kumar, P. G. N., Prashant, G. M., Sakeenabi, B., & Sushanth, V. H. (2013). Effect of probiotic mouthrinse on dental plaque accumulation: A randomized controlled trial. Dentistry and Medical Research|, 1(1), 7–12.Purunaik, S., Thippeswamy, H. M., & Chavan, S. S. (2014). To Evaluate the Effect of Probiotic Mouthrinse on Plaque and Gingivitis among 15-16 Year Old School Children of Mysore City, India- Randomized Controlled Trial. Global Journal of Medical Research, 14(4), 9–14.Jothika, M., Vanajassun, Pp., & Someshwar, B. (2015). Effectiveness of probiotic, chlorhexidine and fluoride mouthwash against Streptococcus mutans - randomised, single-blind, in-vivo study. Journal of International Society of Preventive and Community Dentistry, 5(7), 44. https://doi.org/10.4103/2231-0762.156153Jindal, G., Pandey, R. K., Agarwal, J., & Singh, M. (2011). A comparative evaluation of probiotics on salivary mutans streptococci counts in Indian children. European Archives of Paediatric Dentistry, 12(4), 211–215. https://doi.org/10.1007/BF03262809Manikandan, S., Behera, S., Karthikeyan, R., Niranjana, A., Bharathan, R., & Mohammed, O. B. (2020). Effect of green tea extract mouthrinse and probiotic mouthrinse on salivary pH in a group of schoolchildren: An in vivo study. Journal of Pharmacy And Bioallied Sciences, 12(5), 404. https://doi.org/10.4103/jpbs.JPBS_119_20Jindal, V., Mahajan, N., Goel, A., Kaur, R., Mahajan, A., & Malhotra, P. (2017). Clinical efficacy of probiotic mouthwash in the treatment of gingivitis patients in Himachal population. Journal of the International Clinical Dental Research Organization, 9(1), 41. https://doi.org/10.4103/2231-0754.207386Deshmukh, M. A., Dodamani, A. S., Karibasappa, G., Khairnar, M. R., Naik, R. G., & Jadhav, H. C. (2017). Comparative evaluation of the efficacy of probiotic, herbal and chlorhexidine mouthwash on gingival health: A randomized clinical trial. Journal of Clinical and Diagnostic Research, 11(3), ZC13–ZC16. https://doi.org/10.7860/JCDR/2017/23891.9462Sharma, P., Datta, G., Gandhi, K., & Kumar, D. (2019). A comparative evaluation of efficacy of probiotic and chlorhexidine mouthrinses on gingival health and plaque accumulation in 6-9 year old children. International Journal of Applied Dental Sciences, 5(1), 156–162. http://www.oraljournal.com/archives/2019/5/1/C/5-1-43Doppalapudi, R., Vundavalli, S., & Prabhat, M. P. V. (2020). Effect of probiotic bacteria on oral Candida in head‑ and neck‑radiotherapy patients: A randomized clinical trial. Journal of Cancer Research and Therapeutics, 16, 470–477. https://doi.org/10.4103/jcrt.JCRT

    1시간 13분

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Hey I'm Jade! I'm a Naturopath and single twin mum who also happens to have endometriosis and ADHD. The Jade Walker Way is a podcast that brings you a light-hearted approach to the reproductive health space, and many other random bits in between. Topics include endometriosis, reproductive conditions, IVF and reproductive technologies, pregnancy, motherhood and more. I bring you my own personal stories along with bringing on interesting guests in the health space and every day people telling their story. Join my free facebook group "Natural Medicine for Endometriosis".

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