11 episodes
The Thrive Guide Kay Mastrocola, PT, DPT
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- Health & Fitness
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5.0 • 4 Ratings
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I’m Dr Kay Mastrocola. Physical Therapist, Golden Retriever Enthusiast and Mental Health Advocate. I'm also the two brain cells behind the health care and higher education meme page @DPTs_With_Anxiety. I’ve spent the past 10 years navigating life with mental illness and I found a lot of survival guides out there, but none that talk about what happens next. No one is talking about the radical space between surviving and thriving and so I created this podcast as a way to ask questions and embrace the awkward in pursuit of finding what success truly means. Thanks for coming along too- this is The Thrive Guide.
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TRANSforming your scope of care with Dr. Ken McGee
I hope you're ready for an honest and authentic conversation between two friends because today I welcome to inspiring and kind Dr. Ken McGee to my show. They are shattering norms and breaking down barriers by creating spaces they didn't have. A leader in gender affirming care Ken touches on his own gender identity, his own sense of belonging and how that shaped him into the Queer and Here PT he is today! Follow him on Instagram: @B3ptco Follow me on instagram and tiktok @Dpts_With_anxiety Trigger warning: this episode contains a conversation about young people death. Special thanks to the @PTpintcast network for hosting The Thrive Guide
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A Booty Call With The Pelvic Floor Jake
Join me on this special Episode where I am joined by Dr Jake Bartholomy, PT DPT and he talks all about his CSM presentation "BUTT ...your patients are curious. Safe considerations for anal sex" Follow him @pelvic_floor_jake and special thanks to @PTPintcast network.
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School Is in Session: PT Educator's Guide to Side Hustle Success
Ever wondered if you had the skills to start a side hustle? Well then this episode can be yours for $DEGREE.99. Dr. (dr.) F. Scot Feil, DPT, EdD walks us through his journey to becoming a master communicator. With a degree in English and PT, Scott share's his biggest blunders so you don't have to when it comes to starting a side hustle as a PT. This light hearted and inspiring conversation will have you stepping back and preparing to dive head first into your first or next successful side hustle. Work with Dr. Fiel! https://pteducator.com/order-page?am_id=Anxiety10Find him on the socials: @PTEducator Follow me for more anxious and awkward moments in higher education and healthcare @dpts_with_anxiety and subscribe for more Thrive Guide Content Huge thank you to the @PTPintcast network for hosting this show!
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Burnout is Inevitable: How To Prolong Your Peace
On this episode of The Thrive Guide Dr. Kay Mastrocola talks about burnout and how attempts to "prevent burnout" are futile and potentially harmful. She shares personal stories of her own burn out, her opinions on group vs individual moral and gives ideas on how to prolong your peace. Special thanks to @PTPintcast and the PTPintcast Network for hosting our show.
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An Imposter Among Us: Utilizing imposter syndrome to your advantage
On this episode, Dr Kay Mastrocola talks through how she utilizes imposter syndrome for the positive. This episode is an encore, originally published on the PT Pintcast Podcast network
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Pants Are Optional For Today's Podcast with Guest Lance Frank
Today I am joined by the honest and real Lance Frank, better known on Tiktok and Instagram as @Lanceinyourpants. As a male pelvic health PT Lance talks about the reality of needing to sometimes create your own address instead of hopping from place to place hoping you find it. He talks about navigating healthcare during the pandemic and his rise to tiktok fame and how in the end it's boils down to being kind. w
Customer Reviews
WOW…just WOW!!! I feel so seen!
As somebody who was only recently diagnosed with ADHD…I can not recommend this podcast enough. Great stories, tips, tricks, and real life pointers on how to THRIVE …not just survive!
You must subscribe!
I cannot wait to learn from Kay as she releases more episodes. I loved how the first episode felt like a conversation between myself and a supportive and encouraging friend. I’m so excited for more!