The Thriving Life with Jennifer Hough: Unlock Your Potential in Times of Change

The Wide Awakening
  • 5.0 (4)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Welcome to The Thriving Life podcast with Jennifer Hough, where we dive deep into the journey from overwhelm to a life of flow, clarity, and purpose. If you’re a heart-centered leader, visionary, or bridge builder feeling stuck, uncertain, or unfulfilled despite your success, this podcast is for you. Jennifer Hough, an expert in the physics of flow and spiritual fulfillment, shares powerful insights and practical tools to help you shift from surviving to thriving in all areas of your life. Discover how to break free from limiting patterns, align with your greater purpose, and experience breakthroughs that lead to ease, joy, and abundance. Each episode provides guidance, stories of transformation, and actionable steps to live in overflow and thrive—personally and professionally—even in times of great change. Join us on this journey to access your highest potential and lead a life full of clarity, focus, and effortless flow. #ThriveInFlow #ClarityAndPurpose #BreakthroughJourney #LiveInOverflow #SpiritualFulfillment #UnlockYourPotential

  1. JUN 24

    14 | Unleash Your Superpower: Becoming the Eye in Any Storm

    In this episode of the Thriving Life Podcast, host Jennifer Hough explores the concept of transforming chaos and stress into superpowers that enhance focus, clarity, and peace. Click Here Jennifer shares personal stories, including her experiences during a hurricane in Asheville and a client's struggle with migraines and a brain tumor. She introduces the idea of 'innate abilities' or human superpowers that allow us to navigate challenges more effectively. Jennifer emphasizes that these abilities, such as being the eye in any storm, can be developed and embodied for a more fluid and confident life. She concludes by inviting listeners to a free masterclass on innate abilities, designed to help individuals harness these superpowers to thrive in times of great change. Links Mentioned in the Show FREE Masterclass: From Overwhelmed to Empowered - the Science of Thriving Chapters 00:23 Introduction: Harnessing Chaos as a Superpower 00:23 Introduction 01:38 Personal Story: Surviving a Hurricane 06:04 Hurricane Story 06:04 Choosing Love Over Fear 07:40 Discovering Innate Human Superpowers 09:46 The Power of Love and Letting Go 12:37 Embracing Multidimensional Abilities 14:46 Client Story 16:26 Innate Abilities and Modern Challenges 21:39 Conclusion: Embodying Your Superpowers 23:57 Workshop & Closing Click to Subscribe to the Podcast Click to Visit Our Website Copyright 2025 The Wide Awakening Disclaimer: This episode may contain affiliate links. If you purchase through these links, we may earn a small commission at no extra cost to you. We only recommend products and resources we truly believe in. Thank you for your support!

    30 min

  2. MAR 19

    Ep 13: Riding the Waves of Change | Surfing Towards Your Greatest Potential

    Are you feeling overwhelmed by the rapid changes sweeping across our world? Click Here In this thought-provoking episode, we explore why 2024 might be the most extraordinary year yet for personal growth and opportunity – if you know how to align yourself with the flow of change. Embracing the Chaos: Your Gateway to ThrivingDiscover why periods of great upheaval offer unparalleled chances for transformation. We'll delve into: The hidden opportunities within global, political, and economic shiftsHow to become a "living magnet" for the dreams that are calling youWhy trying to control everything might be holding you back The Power of Three QuestionsLearn a simple yet profound technique to shift your perspective and open yourself to new possibilities: Assessing the true nature of your current challengesExpanding your mind beyond logical solutionsCommitting to actions that elevate your energy and mood From Isolation to Connection: The Key to ResilienceExplore why community is more crucial than ever in these transformative times: The dangers of "lone wolfing it" during periods of intense changeHow to find and nurture supportive connectionsWhy sharing your journey can amplify your growth and impact Are you ready to surf the waves of change instead of being swept away by them? This episode offers practical wisdom and actionable strategies to help you not just survive, but thrive in the face of uncertainty. Join us as we unlock the secrets of flow, resilience, and personal power in a rapidly evolving world. It's time to step into your greatest potential and become a true agent of awakening. Links Mentioned in the Show Join Agents of AwakeningCatawba FallsJennifer's TedX Talk Join us next week for : How to Stop Overthinking and Start Living in Flow Click to Subscribe to the Podcast Click to Visit Our Website Copyright 2025 The Wide Awakening Disclaimer: This episode may contain affiliate links. If you purchase through these links, we may earn a small commission at no extra cost to you. We only recommend products and resources we truly believe in. Thank you for your support!

    26 min

  3. MAR 12

    Ep 12: Shifting Paradigms | How Understanding Existence Amplifies Your Potential

    Have you ever felt like you're on the brink of something extraordinary, yet can't quite grasp it? Click Here In this thought-provoking discussion, we explore the fascinating world of quantum physics and its profound implications for personal abundance and magnetism. The Paradigm Shift: Beyond Belief Excavation • The pitfalls of constantly analyzing your blockages • How focusing on what's "wrong" can perpetuate struggle • A fresh perspective on aligning with the universe's natural flow The Physics of Possibility • The surprising behavior of subatomic particles • How your consciousness shapes the world around you • The power of intention in creating your experience Practical Tools for Quantum Leaping • Shifting your focus from problems to deeper truths • The art of collecting evidence for your blessings • Why consistency is key in creating lasting change Embracing the Flow • Understanding the nature of unexpected abundance • Why chasing metaphysical experiences can backfire • The importance of normalizing your connection to universal flow Are you ready to step into a new paradigm of possibility? This discussion offers fresh insights and practical tools to help you align with the fundamental laws of the universe and become truly magnetic to all you desire. Join us as we bridge the gap between cutting-edge physics and personal transformation, unlocking the keys to a life of consistent overflow and joy. Click Here Links Mentioned in the Show Watch the episode on YouTubeDouble Slit ExperimentUnstuck by Jennifer Hough on Amazon Join us next week for : Why This Year Offers The Greatest Opportunity to Thrive Click to Subscribe to the Podcast Click to Visit Our Website Copyright 2025 The Wide Awakening Disclaimer: This episode may contain affiliate links. If you purchase through these links, we may earn a small commission at no extra cost to you. We only recommend products and resources we truly believe in. Thank you for your support!

    27 min

  4. MAR 5

    Ep 11: From Reactive to Responsive | Expanding Your Perspective

    Are you feeling the weight of the world's chaos seeping into your daily life? Click Here In this thought-provoking discussion, I explore the rising tide of tension and reactivity that many of us are experiencing in these tumultuous times. From edgy drivers to short-tempered interactions, we're witnessing the effects of collective stress on our communities and within ourselves. Transcending Old Patterns in a Changing World Discover why now, more than ever, is the time to address and transcend our deepest, most persistent patterns. We'll explore: The impact of global events on our personal energy and reactionsWhy traditional coping mechanisms may no longer sufficeHow to recognize and interrupt reactive behaviors Practical Tools for Maintaining Presence Learn powerful techniques to stay grounded amidst chaos: The three-breath technique for instant perspective shiftsQuestions to ask yourself when triggered by others' actionsHow to cultivate compassion for yourself and those around you Expanding Your Perspective: A Quantum Leap Explore a transformative exercise to expand your consciousness beyond immediate circumstances. We'll discuss: Visualizing yourself as part of the greater cosmosUnderstanding your role as a "fractal" of the universeHow this expanded perspective can inform your daily choices Becoming a Bridge in Divided Times Reflect on your personal commitment to growth and positive change: The choice between being "right" and being a bridge-builderHow individual actions ripple out to affect the collectiveEmbracing your power to influence the world around you Are you ready to transcend reactive patterns and step into a more expansive way of being? This discussion offers both practical tools and profound insights to help you navigate these challenging times with grace, wisdom, and a renewed sense of purpose. Click Here Links Mentioned in the Show Watch this episode on YouTube Join us next week for : Shifting Paradigms How Understanding Existence Amplifies Your Potential Click to Subscribe to the Podcast Click to Visit Our Website Copyright 2025 The Wide Awakening Disclaimer: This episode may contain affiliate links. If you purchase through these links, we may earn a small commission at no extra cost to you. We only recommend products and resources we truly believe in. Thank you for your support!

    26 min

  5. FEB 26

    EP 10: Rewriting Your Reality | The Power of Perception in Personal Growth

    Are you feeling overwhelmed, on the brink of burnout, or struggling to navigate the rapid changes in our world? Grab your free 'In The Flow" Quotient Quiz: Click Here In this thought-provoking discussion, I explore the root causes of burnout and share powerful insights to help you thrive in these transformative times. Understanding Burnout: Beyond the SurfaceHow our glands and organs respond to stressThe impact of perfectionism and control on our well-beingWhy carrying others' happiness can deplete our energy Shifting Paradigms: From Survival to ThrivingThe difference between "surviving really well" and truly thrivingWhy micromanaging your well-being may be holding you backHow to align with your innate wisdom for effortless growth The Power of Perception and PerspectiveThe quantum physics of reality creationHow your expectations shape your experiencesTechniques for expanding your perspective beyond immediate discomfort Building Bridges in a Changing WorldThe crucial difference between perception and perspectiveHow to seek understanding before being understoodEmbracing diversity of thought for creative problem-solving Are you ready to transcend burnout and tap into your innate resilience? Grab your free 'In The Flow" Quotient Quiz: Click Here This discussion offers a blend of scientific insights, personal stories, and practical wisdom to help you navigate life's challenges gracefully and easily. Join me as we explore the intersection of physics, consciousness, and human potential in pursuit of a thriving life. xoxo Jennifer ❤️ Click here to watch this episode on YouTube Next Episode Title Subscribe CTA www.thewideawakening.com Copyright 2025 The Wide Awakening

    37 min

  6. FEB 19

    EP 9: From Stress to Strength: Rewriting Your Epigenetic Story

    Have you ever wondered how your thoughts and beliefs might be secretly aging you? Grab your free 'In The Flow" Quotient Quiz: Click Here In this eye-opening discussion, I explore the fascinating connection between our mindset and our biological age, revealing how the way we "plug into life" can profoundly impact our health and vitality. The Hidden Factors Affecting Your Biological Age• The surprising link between stress and your body's "swimming pool" pH • Why focusing solely on diet and exercise might be missing the bigger picture • How carrying the weight of the world can accelerate aging at a cellular level Epigenetics: Your Thoughts as the Ultimate Anti-Aging Tool• The science behind how your beliefs can trigger or silence certain genes • Practical techniques to shift your perspective and promote cellular health • Why aligning with your life's purpose may be the ultimate fountain of youth From Orthorexia to Optimal Health: Finding BalanceI share my personal journey of navigating health extremes: • The hidden dangers of becoming overly obsessed with "perfect" health • How to recognize and overcome orthorexia tendencies • Striking the right balance between nurturing your body and enjoying life Presence: The Key to Unlocking Your Body's Healing Potential• A simple daily practice to shift your biology towards optimal health • Why "future activation" might be more powerful than traditional goal-setting • How to cultivate a sense of safety and peace, regardless of external circumstances Are you ready to explore the profound connection between your mindset and your biological age? This discussion offers fresh insights and practical tools to help you tap into your body's innate wisdom and unlock a more vibrant, youthful you – from the inside out. Bruce Lipton The Biology of Belief | Evan Carmichael YouTube ChannelOrthorexia Nervosa: Signs & TreatmentClick here to watch this episode on YouTube Join us next week for EP 10 | Rewriting Your Reality: The Power of Perception in Personal Growth Click to Visit Our Website Click to Subscribe to the Podcast Copyright 2025 The Wide Awakening

    37 min

  7. FEB 5

    Ep. 8: Transcending Stress | Practical Tools for Deep Relaxation

    As we step into a new year, are you feeling the weight of stress and tension holding you back from true healing? In this thought-provoking discussion, I explore powerful techniques to release deep-seated tension and tap into your body's innate healing abilities. Grab your free "In The Flow" Quotient Quiz: click here The Physics of Relaxation and HealingDiscover how biophysics and heart-brain coherence can revolutionize your approach to well-being. We'll delve into: • The surprising connection between your cells and global events • Why traditional relaxation methods may no longer be enough • How to harness the power of heart-brain coherence for lasting change Practical Tools for Transcending StressLearn actionable strategies to shift your perspective and elevate your frequency: • A simple exercise to expand beyond your current circumstances • The art of "future activation" and its impact on your present reality • How to reframe challenges as catalysts for growth and creativity The Era Shift: A New Paradigm for HealingExplore why traditional healing approaches may be obsolete in our rapidly evolving world. We'll discuss: • The shift from productivity to creativity and its implications for well-being • Why aligning with your life's purpose is the ultimate healing journey • How to become a "badass champion of your frequency" in times of change Are you ready to embrace a new era of healing and relaxation? This discussion offers fresh perspectives and practical tools to help you navigate life's challenges with grace and ease. Join me as we explore the intersection of physics, purpose, and human potential in the pursuit of true well-being. Links Mentioned in the Show: For More Information About HeartMathThe Rasha Experience | The Wide Awakening Click to Subscribe to the Podcast Click to Visit Our Website Copyright 2025 The Wide Awakening Disclaimer: This episode may contain affiliate links. If you purchase through these links, we may earn a small commission at no extra cost to you. We only recommend products and resources we truly believe in. Thank you for your support!

    25 min

  8. JAN 29

    Ep 7: Flowing Through Life as a Creative Force of Nature

    As we stand on the cusp of a new year, can you feel the energy shifting? It's not just another turn of the calendar - we're entering a new era altogether. In this thought-provoking discussion, I explore why the coming years will require a radical shift in how we approach life, work, and our very understanding of reality. Celebrating the End of an EraAcknowledge our growth and achievementsFind closure with unfinished businessEmbrace the concept of "perfection for now" Essential Skills for Thriving in Rapid ChangeAdaptability: The New SuperpowerLearn why holding on tightly to plans and expectations may hinder your growth. Discover how to: Loosen your grip on preconceived notionsCultivate daily curiositySynthesize new information with ease Presence: Your Gateway to WisdomExplore the power of being fully available in the moment. We'll discuss: Balancing metaphysical awareness with practical actionProcessing information without getting stuck in overthinkingTapping into greater wisdom beyond personal opinions Flow: Embracing the Creative AdventureFind out why perfectionism is becoming obsolete and how to: Navigate emotional ups and downs with graceMake decisions in entirely new waysFall in love with the unknown Are you ready to step into a future where creativity, presence, and adaptability are your greatest assets? This discussion offers a roadmap for not just surviving, but thriving in the face of unprecedented change. Join me as we explore how to align ourselves with the rapid evolution happening around us, and discover the joy of becoming true creators in this exciting new era.

    26 min
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5
out of 5
4 Ratings

About

Welcome to The Thriving Life podcast with Jennifer Hough, where we dive deep into the journey from overwhelm to a life of flow, clarity, and purpose. If you’re a heart-centered leader, visionary, or bridge builder feeling stuck, uncertain, or unfulfilled despite your success, this podcast is for you. Jennifer Hough, an expert in the physics of flow and spiritual fulfillment, shares powerful insights and practical tools to help you shift from surviving to thriving in all areas of your life. Discover how to break free from limiting patterns, align with your greater purpose, and experience breakthroughs that lead to ease, joy, and abundance. Each episode provides guidance, stories of transformation, and actionable steps to live in overflow and thrive—personally and professionally—even in times of great change. Join us on this journey to access your highest potential and lead a life full of clarity, focus, and effortless flow. #ThriveInFlow #ClarityAndPurpose #BreakthroughJourney #LiveInOverflow #SpiritualFulfillment #UnlockYourPotential

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