The TrainAnything Show

Dylan Gillespie & John Kaiser
  • 5.0 (1)
  • EDUCATION
  • UPDATED WEEKLY

We Believe that Anything Can Be Trained and we're here to prove it. Geared towards endurance enthusiasts, tune in to learn, get inspired, and grow on the TrainAnything Show.

  1. Ep 057 Execution Over Fitness (Part 2): Fueling Isn't Optional

    4D AGO

    Ep 057 Execution Over Fitness (Part 2): Fueling Isn't Optional

    Welcome back to Ep 057 of The TrainAnything Show! This week’s episode continues the Execution Over Fitness series with Part 2: Fueling Isn’t Optional (And Never Was). Dylan and John open with TrainAnything’s of the Week—touching on core work and re‑sleep training—before diving into a key issue in endurance sports: the widespread culture of underfueling. They unpack how “eating is cheating” and “toughing it out” mindsets have turned unnecessary suffering into a badge of honor, and why that approach quietly sabotages performance. The conversation breaks down how underfueling leads to late‑session fades, inconsistent results, and poor decision‑making, and reframes fueling as a performance skill—not a crutch. They explore how training the gut is just as important as training the body, and why fueling should be practiced consistently in training, not just on race day. The takeaway is simple: fueling doesn’t make training easier—it makes it honest, and it’s what allows your fitness to actually show up when it matters. As always, it’s a fun ride with some good nuggets, squirrels, and a little jingle… Only on The TrainAnything Show. Please like and subscribe! Feel free to drop future bucket pulls or show topic ideas in the comments, or email us at info@trainanything.com. TA Nation Application – https://www.trainanything.com/ta-nati... 2026 Camp Sign‑Ups – https://www.trainanything.com/tacamp-...

    57 min
  2. Ep 056 - The Pod Down Under: USA vs AUS

    MAY 6

    Ep 056 - The Pod Down Under: USA vs AUS

    Welcome back to Ep 056 of The TrainAnything Show! This week’s episode spans hemispheres, with Dylan back home in Montana and John recording from Australia alongside their good friend Scotty, diving into a fun and insightful concept: endurance training in AUS vs. the USA — same letters, different order. After opening with a Men at Work Remix and TrainAnything’s of the Week, the conversation explores expectations versus reality, unpacking what they thought training in Australia would feel like compared to what it’s actually like on the ground. From first impressions to widely held stereotypes, they touch on differences in structure, attitude, environment, and approach — from data‑driven U.S. athletes to the more laid‑back, “get on with it” Aussie mindset. Along the way, they explore where those reputations come from, what holds up, what doesn’t, and how environment shapes more than we realize. The episode stays light, curious, and observational, with a simple thread throughout: same sport, same letters — just a different order once you experience it. As always, it’s a fun ride with good nuggets, a few squirrels, and a little jingle… Only on The TrainAnything Show. Please like and subscribe! Feel free to drop future bucket pulls or show ideas in the comments, or email us at info@trainanything.com. TA Nation Application – https://www.trainanything.com/ta-nati... 2026 Camp Sign‑Ups – https://www.trainanything.com/tacamp-...

    1h 26m
  3. Ep 055 - Awful Workouts That Make You Tough

    APR 30

    Ep 055 - Awful Workouts That Make You Tough

    Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, guests, and motivational stories to get you through your endurance endeavors. This episode is HOT—and not just because of the takes. John and Dylan record straight from the sauna, sweating it out while diving 6 workouts that might not be the most productive but will sure to build your mental toughness! As always, it's a fun ride with some good nuggets, squirrels, and a gong and dig sign in/send off? Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com

    20 min
  4. Ep 054 Execution Over Fitness (Part 1): Pacing

    APR 22

    Ep 054 Execution Over Fitness (Part 1): Pacing

    Welcome back to Ep 054 of The TrainAnything Show! This week’s episode kicks off a brand‑new three‑part series, Execution Over Fitness, with Part 1 focused on pacing — the skill nobody practices. Dylan and John open with TrainAnything’s of the Week, touching on pacing in the pool and simple execution cues, before diving into why most races aren’t lost late when things hurt — they’re lost early, when everything feels easy. The conversation unpacks how adrenaline, ego, and early decision‑making sabotage even great fitness, why pacing is the gatekeeper between potential and performance, and how execution determines whether your fitness actually shows up on race day. They break down the difference between training pacing and race pacing, discuss feel versus numbers under stress, and share practical ways athletes can learn restraint and practice pacing intentionally. The takeaway is simple: fitness sets the ceiling, but pacing determines whether you ever reach it — because fitness is potential, and execution is what converts it… and that’s how you TrainAnything. As always, it’s a fun ride with some good nuggets, squirrels, and a little jingle… Only on The TrainAnything Show. Please like and subscribe! Feel free to drop future bucket pulls or show topic ideas in the comments, or email us at info@trainanything.com. TA Nation Application – https://www.trainanything.com/ta-nati... 2026 Camp Sign‑Ups – https://www.trainanything.com/tacamp-...

    1h 7m
  5. Ep 053 - 30 Day Challenge to Prove You Can TrainAnything

    APR 15

    Ep 053 - 30 Day Challenge to Prove You Can TrainAnything

    Welcome back to Ep 053 of The TrainAnything Show! TA Nation Application - https://www.trainanything.com/ta-nati... 2026 Camp sign-ups - https://www.trainanything.com/tacamp-... This week’s episode, kicks off with Dylan and John’s TrainAnything’s of the Week—Dylan leaning into patience and John reminding us to “ride the wave”—before diving into the core idea: endurance isn’t built on perfect plans or motivation, but on one simple, repeatable daily action. Over the first 30 days, committing to a clear, binary habit—something you can do even on your worst day—removes decision fatigue, builds rhythm, and most importantly, creates proof that you can show up. As they explain, great belief doesn’t come before action; it’s earned through repetition. The episode breaks down what makes an effective daily challenge, from keeping it simple and repeatable to ensuring it actually makes tomorrow easier, and offers a wide range of examples—from breath work and reading to strength, fueling, and awareness habits—that reinforce consistency without burnout. They emphasize that enthusiasm should be used to protect consistency, not destroy it, and while the challenge is personal, sharing it with others can normalize and strengthen the process. By day 30, success isn’t measured in PRs but in how natural training feels and how confident you’ve become in your ability to keep going. The episode closes with a clear call to action: choose one small daily commitment, start tomorrow, and let consistent action build belief, momentum, and ultimately expand what’s possible—because that’s how you TrainAnything. As always, it's a fun ride with some good nuggets, squirrels, and a little jingle... Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com

    56 min
  6. Don't Be A Fool - On April Fools

    APR 8

    Don't Be A Fool - On April Fools

    Welcome back to Ep 052 of The TrainAnything Show! TA Nation Application - https://www.trainanything.com/ta-nati... 2026 Camp sign-ups - https://www.trainanything.com/tacamp-... 2026 TA Nation Apparel Store - https://custom.zootsports.com/TrainAn... In this episode of The TrainAnything Show, John and Dylan lean into the post–April Fool’s reality check with a conversation on “How to Not Make a Fool of Yourself in Endurance Training.” From turning easy days into ego-driven performances to constantly chasing the latest training fad, they break down the most common (and relatable) mistakes athletes make—and why repeating them with confidence is where things really go wrong. The duo explores the difference between confidence and recklessness, why suffering shouldn’t be the goal, and how a lack of belief in your plan can quietly derail progress. Along the way, they keep it light but honest, reminding listeners that strong training isn’t flashy—it’s consistent, patient, and often a little boring. The takeaway: believe in simple things, act on them consistently, and stop calling the same mistakes your “training style.” Plus, a classic TrainAnything twist with their weekly check-in and an all-time absurd Bucket Pull to close it out. As always, it's a fun ride with some good nuggets, squirrels, and a below avg jingle? Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com

    1h 5m
  7. Ep 051 -You’re Closer Than You Think: A Beginner’s Guide to Triathlon Training

    APR 1

    Ep 051 -You’re Closer Than You Think: A Beginner’s Guide to Triathlon Training

    Welcome back to The TrainAnything Show with John and Dylan, where this week’s focus is helping beginners realize that triathlon is more within reach than they think. After sharing their “TrainAnything of the Week”—Dylan leaning into positivity and John embracing hunger—they dive into the fundamentals of triathlon training, breaking down the sport into its three parts: swim, bike, and run. The episode walks listeners through choosing a beginner-friendly race, building a simple and sustainable training routine, and gaining confidence in each discipline without overcomplicating the process. They highlight key concepts like consistency over intensity, the importance of brick workouts, and why you don’t need fancy gear to get started. The guys also cover common beginner mistakes, race day expectations, and mindset shifts that turn fear into action. The big takeaway: your first triathlon isn’t about performance—it’s about proving to yourself that you can do hard things.

    1h 1m
  8. Ep 050 - Hot Takes & Hard Bonks

    MAR 25

    Ep 050 - Hot Takes & Hard Bonks

    Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, guests, and motivational stories to get you through your endurance endeavors. This episode is HOT—and not just because of the takes. John and Dylan record straight from the sauna, sweating it out while diving into one of endurance sports’ most humbling experiences: bonking. From absolute meltdowns to slow-motion crashes, the guys share their most painful (and now hilarious) stories of hitting the wall. What went wrong? Bad fueling? Ego? Just vibes? Probably all three. As always, it's a fun ride with some good nuggets, squirrels, and a gong and dig sign in/send off? Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com

See All (55)

Ratings & Reviews

About

We Believe that Anything Can Be Trained and we're here to prove it. Geared towards endurance enthusiasts, tune in to learn, get inspired, and grow on the TrainAnything Show.

Information

  • Creator
    Dylan Gillespie & John Kaiser
  • Years Active
    2025 - 2026
  • Episodes
    55
  • Rating
    Clean
  • Copyright
    © 2025 Train Anything LLC
  • Show Website
    The TrainAnything Show

You Might Also Like