The Training Table

Nick Habich and Chris Plentus
  • 5,0 (7)
  • Thể dục
  • Hai tuần một lần

Welcome to "The Training Table" with Nick & Chris! Dive into the functional fitness world with us, exploring top-notch coaching techniques, gym ownership hacks, and the latest in the box world. We're here to elevate your skills in functional fitness coaching and business, sharing our insights and the latest trends to help you succeed in the fitness industry. Whether you're a coach, gym owner, or fitness enthusiast, join us to stay informed, inspired, and ready to build stronger businesses and bodies together!

  1. 24 thg 6

    3.6 Going from Coach to Gym Owner

    In this episode, Nick and Chris explore the evolution of leadership roles in gym management, emphasizing the importance of systems, delegation, and building a strong second-in-command to scale a fitness business effectively. keywords gym management, leadership, delegation, second-in-charge, business systems, coaching, hiring, entrepreneurship, fitness industry, crossfit, micro gym

    35 phút

  2. 16 thg 6

    3.5 Going from Member to Coach at a Gym

    This episode of The Training Table has Nick and Chris talking about going from a member to a coach and what it might take to get there. (hint: it's more than just technical knowledge about olympic lifting). Stay tuned for part 2 next week when we talk about going from coach to GM and/or owner! keywords fitness coaching, gym ownership, member to coach, leadership, industry insights, crossfit, fitness, functional fitness

    28 phút

  3. 9 thg 6

    3.4 Coaching and Client Motivation

    Summary This episode explores the common challenges coaches face when clients don't act on their advice, the importance of understanding client motivation, and effective coaching strategies to foster progress. keywords coaching, client motivation, goal setting, fitness coaching, behavior change, coaching strategies, CrossFit, fitness, gym, personal trainer, coach

    30 phút

  4. 2 thg 6

    3.3 Hyrox and Hyrox Specialty Classes

    In this episode, Nick and Chris explore the rising popularity of Hyrox, a competitive fitness event originating from Europe. They discuss its structure, appeal, training strategies, and how gyms can incorporate it into their offerings, providing insights for both enthusiasts and fitness professionals. keywords Hyrox, CrossFit, fitness competitions, training, gym programming, endurance, functional fitness, event strategy

    34 phút

  5. 4 thg 2

    3.2 Damon Vincent: Empowering Adaptive Athletes at Train Unique

    Summary In this conversation, Damon Vincent, founder of Train Unique, discusses the importance of adaptive fitness for individuals with special needs and disabilities. He shares insights on creating an inclusive gym environment, the training delivery methods for adaptive athletes, and the significance of empathy in coaching. Damon also highlights the certification process for coaches, the pricing of adaptive fitness programs, and how these initiatives can fill gaps in gym scheduling. The discussion emphasizes celebrating abilities over aesthetics and the positive impact of adaptive fitness on both athletes and coaches. https://www.wetrainunique.com/ https://www.instagram.com/damon_vee Keywords adaptive fitness, special needs, inclusive gym, coaching certification, community building, empathy in coaching, fitness for disabilities, gym scheduling, training delivery, fitness programs

    33 phút

  6. 20 thg 1

    3.1 Annual Planning

    Summary In this conversation, Chris and Nick discuss the importance of planning and organization in gym management, particularly focusing on annual planning, retention strategies, and the significance of understanding metrics. They share personal experiences and insights on how to effectively set up events, manage staff, and create a positive environment for members. The discussion emphasizes the need for continuous iteration and adaptation in business strategies to ensure success in the fitness industry. Keywords annual planning, gym management, retention, metrics, events, coaching, community, business strategy, fitness industry, goal setting

    31 phút

  7. 09/12/2025

    2.27 Specialists vs. Generalists

    Summary How do coaches take specialties like olympic weightlifting and apply those ideas to gen pop? This conversation with Nick and Chris dives into that topic and also ones about gym culture, and the dynamics between members, coaches, and owners. Keywords gym culture, movement, fitness, coaching, observations, commitment, crossfit

    34 phút

  8. 02/12/2025

    2.26 Coaches Congress and Sales

    Summary In this conversation, Chris and Nick discuss their recent travels, particularly focusing on Nick's experiences at Coaches Congress in Europe. They delve into the differences in networking and sales approaches between American and European gym owners, emphasizing the importance of building genuine connections. Nick shares insights from his keynote on sales and coaching, highlighting the need for gym owners to embrace sales as a natural extension of coaching. The discussion also covers the role of Pathfinder Sales Coaching in helping gym owners and coaches improve their sales skills through practice and role play. Finally, Chris recounts an adventurous hiking trip to the Grand Canyon, illustrating the challenges and unexpected turns of their journey. Keywords travel, coaching, sales, fitness, conferences, networking, gym ownership, Pathfinder Sales, role play, Grand Canyon

    35 phút
Xem tất cả (57)

Xếp Hạng & Nhận Xét

5
/5
7 Xếp hạng

Giới Thiệu

Welcome to "The Training Table" with Nick & Chris! Dive into the functional fitness world with us, exploring top-notch coaching techniques, gym ownership hacks, and the latest in the box world. We're here to elevate your skills in functional fitness coaching and business, sharing our insights and the latest trends to help you succeed in the fitness industry. Whether you're a coach, gym owner, or fitness enthusiast, join us to stay informed, inspired, and ready to build stronger businesses and bodies together!

Thông Tin

  • Nhà sáng tạo
    Nick Habich and Chris Plentus
  • Năm hoạt động
    2023 - 2026
  • Tập
    57
  • Xếp hạng
    Thô tục
  • Bản quyền
    © Nick Habich and Chris Plentus
  • Trang web chương trình
    The Training Table

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