Hi, I'm Meredith, and I'm in your corner. This podcast is designed to help you TRANSFORM from overwhelmed to overjoyed. If nobody else tells you today, YOU ROCK!
Bite-Sized Self-Care with Emily Schickli
What is bite-size self-care and how can you make it work for you and your teaching life? Find out in this interview with my wonderful friend Emily Schickli, a gifted self-care coach who helps womxn reclaim their time, energy & personal power. She enlightens us about specific ways we educators can integrate self-care into our hectic professional and personal lives. Don’t miss it!
Get Emily’s Stress Relief Resources here:
* To-Do List Cheatsheet, free meditations, a video workshop on stress relief, and more goodies here: http://bit.ly/todolistcheatsheet
* Join her free Facebook group for womxn (non-binary and trans welcome!) for live tips, exciting challenges, and support: http://bit.ly/bitesizedselfcare
* Sign up for a free Break Through to Balance Session to get clear on your big goals, what’s really blocking you from them, and how you can feel more like your best self: https://bit.ly/breakthroughtobalance
Finding joy in the journey
In a results-oriented profession like teaching, sometimes we need to question all the DOING and dare instead to just BE
I’m burned out, and here’s what I’m doing about it.
I thought burnout meant being disgruntled, over it, and ready to leave teaching. If I still loved teaching, I couldn’t be burned out, right?
Wrong. There are different levels and varieties of burnout, it turns out. Amber Harper (@burnedinteacher) has helped me get on the journey toward becoming Burned IN. Learn more in this episode.
The truth about your teaching
It’s not about your credentials and achievements. Here’s why.
Teaching with less turbulence
We are getting ready to enter a school year unlike any other. Here are some ways to help make it a little bit of a smoother ride.
3 secrets to more balance in the summer
Wanting more balance between relaxing and being productive in the summer months? Here are 3 tips
Customer ReviewsSee All
❤️❤️❤️❤️.... The first podcast and loved it! It’s informative and funny at the same time! I will definitely subscribe!