The Tribe/3F CrossFit

The Tribe
  • 5.0 (4)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Find out more about our gym, how we help our members, and more about health and fitness

  1. 03/28/2025

    15. State of Health in San Antonio

    San Antonio is one of the fattest cities in the US! What are we gonna do about it?!?

    14 min

  2. 02/27/2025

    14. Goal Reviews

    This week Chelsea and Nick discuss our Goal Review process that we have implemented at The Tribe to help our members establish and reach their goals.

    9 min

  3. 02/21/2025

    Training as we Age pt. 2

    Coach Nick and Coach Ed continue their conversation about training as we continue to age

    15 min

  4. 02/12/2025

    12. Training as we Age

    Special guest Coach Ed Conway jumps in with Coach Nick for the first of a 2 past series on training smarter as we age. We’ve learned some things over the years, we’ll call it wisdom, and we’d love to share it with you all!

    12 min

  5. 02/04/2025

    11. Gratitude

    Start doing this daily habit TODAY! We discuss the daily discipline of a gratitude journal and the many benefits that it can bring to your day.

    11 min

  6. 01/28/2025

    Nutrition Continued

    Continuing on the topic of Nutrition, Chelsea and Nick "chew" on the subject and give some practical tips. If you're a member with us, shoot us an email to go deeper into your nutrition by setting up a goal review.

    16 min

  7. 01/14/2025

    9. Your Relationship With Food feat. Dr. Mark Jones

    We welcomed our first guest to the podcast, Dr. Mark Jones is a licensed marriage and family therapist (LMFT) , to talk about our relationship with food. Whether we know it or not, we’ve created thoughts and behaviors around what we eat. Listen in to hear how this may affect us and how we can have a healthy relationship with food!

    21 min

  8. 01/07/2025

    8. Vision

    Nick and Chelsea discuss how creating vision for their family and business has impacted their lives. Vivid Vision: https://www.amazon.com/Vivid-Vision-Remarkable-Aligning-Business/dp/1544508123/ref=asc_df_1544508123?mcid=17faeff3dbe3350c9d3fd0e69d0342e1&hvocijid=16407790768131124598-1544508123-&hvexpln=73&tag=hyprod-20&linkCode=df0&hvadid=721245378154&hvpos=&hvnetw=g&hvrand=16407790768131124598&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9198562&hvtargid=pla-2281435180778&psc=1&dplnkId=7e3e7199-1099-4c3e-a898-3678c20f6a3e&nodl=1

    14 min
See All (15)

Ratings & Reviews

5
out of 5
4 Ratings

About

Find out more about our gym, how we help our members, and more about health and fitness

Information

  • Creator
    The Tribe
  • Years Active
    2024 - 2025
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © The Tribe
  • Show Website
    The Tribe/3F CrossFit