The True North Show

Megan North

Welcome to The True North Podcast — a heart-led audio space where we explore powerful conversations, soulful insights, and real-life transformation. Hosted by Megan North, this podcast dives deep into what it means to live with purpose, embrace healing, and align with your truest self. Each episode is crafted to awaken your intuition, spark your inner knowing, and guide you back to your True North. Expect raw truths, spiritual wisdom, and stories that touch the soul — all through the power of voice.

  1. 3D AGO

    The Architect of Strategic Certainty with Steve Bambury | Ep. 36

    On this week’s episode of The True North Show I am joined by Steve Bambury.  We have an incredible conversation and explore Steve’s defining moment when he realised that happiness and purpose comes from within, not from external “things” or people and how that has stayed with him through his whole career and personal life.  Steve shares with me an exciting and new adventure that he is stepping into and how this move re-iterates all the work he does with his clients, he truly is a leader who walks the talk.   Bio: Steve Bambury is a Strategic Growth Catalyst and Associate Neuroplastician® who helps ambitious founders scale without chaos.  With over 40 years building, growing, and leading companies, he brings hard-won experience as a veteran CEO, technology pioneer, and sales leader.   Steve specialises in helping founders who have “hit the ceiling” move from being essential operators to true board-level leaders, turning their companies into assets that can thrive without them.   His methodology blends commercial rigour, strategic governance, and disciplined execution to replace guesswork with predictable revenue, robust advisory boards, and accountable implementation.   Steve’s background in neuroplasticity gives him a deep understanding of human behaviour, shifting sales and leadership from hope and luck to clarity and results.  Through structured frameworks, he enables businesses to professionalise operations, make better decisions, and build systems that consistently outperform their competitors.  Ultimately, Steve’s work is about freedom: ensuring the business serves the life of the founder, not the other way around.   He is currently selecting a limited number of companies to work with for the upcoming 2026 year.  If you are a business owner looking to scale without the chaos, now is a great time to connect.   Social Media: Website:       https://touchstoneadvisory.com.au/  LinkedIn:         https://www.linkedin.com/in/steve-bambury/

    52 min
  2. FEB 18

    Raising Boys With Empathy And Intention with Dr Gloria Vanderhorst | Ep. 36

    On this week’s episode of The True North Show, I am joined by Dr Gloria Vanderhors,t who shares with us in depth the work she is doing to help men and father’s raise their boys to be comfortable with showing emotion and to have empathy.  This work is going to have a huge impact on the generations that follow and the research she has uncovered is incredible and gives insight into the fact that men and boys are taught to be tough and not to show emotion.    Bio: Dr. Gloria Vanderhorst is a licensed psychologist in Maryland and Washington, DC, with over 50 years of experience helping individuals, couples, and families heal, grow, and thrive.   Her clinical work is rooted in neuroscience, attachment theory, and a deep respect for each person’s lived experience.  Through secure online therapy, she provides evidence-based care for trauma, anxiety, life transitions, and relational challenges.   Dr. Vanderhorst began her career with children and adolescents, which sparked a lifelong interest in how early experiences shape emotional development and interpersonal patterns.  She now works extensively with adults, couples, and families seeking meaningful change.   Her career includes influential roles such as Director of Child and Adolescent Services at the Chesapeake ADHD Center of Maryland and tenured Assistant Professor of Developmental Psychology at Towson University.  She is also the founder of Vanderhorst & Associates.   Her best-selling book Read, Reflect, Respond: The 3 R’s of Growth and Change introduces readers to a practical framework for understanding and transforming personal narratives.   Her upcoming title, How Not to F$%! Up Being a Father, is a bold, insightful guide for raising emotionally intelligent boys with empathy and intention.   Dr. Vanderhorst brings specialized training in Internal Family Systems, Emotion Focused Therapy, neuro-cognitive therapy, ADHD and executive functioning support, and collaborative dispute resolution.  Her dynamic expertise makes her a compelling voice for keynote engagements, expert panels, and educational workshops that bridge psychology, personal development, and emotional wellness.   Social Media: Website:         www.drvanderhorst.comFacebook:       https://www.facebook.com/gloria.vanderhorst.7Instagram:      https://www.instagram.com/gkvanderhorst/LinkedIn:         https://www.linkedin.com/in/gloria-vanderhorst-ph-d-730826b/  Purchase Gloria’s book using this link: https://www.amazon.com.au/Read-Reflect-Respond-Growth-Change-ebook/dp/B0F1GCQGZB

    52 min
  3. FEB 11

    Your Past Explains You, But It Does Not Define You with Lawyer Johnson | Ep. 35

    On this week’s episode of The True North Show I am joined by Lawyer Johnson who inspires everyone he speaks to.  Lawyer shares his story from childhood to the choices he made that saw him spending time in the prison system.  His journey is incredible and each step of the way he has taken action, learned and grown with every experience.  He has shared the deep and traumatic details of his journey in a memoir in the hopes of inspiring others that anything is possible. Bio: Lawyer Johnson is a transformational speaker, author, entrepreneur, and community advocate whose life’s work is turning pain into purpose.   Born into adversity and shaped by childhood sexual abuse, emotional silence, and systemic barriers, Lawyer spent years internalising pain without the language or tools to process it.  That unresolved trauma contributed to destructive choices that led to incarceration in early adulthood, where he began the deep inner work that would ultimately change the trajectory of his life.  Through mentorship, education, and spiritual growth, he learned to name his wounds, accept accountability, and refuse to let his past define his future.   Lawyer is the author of the memoir My Pain Is My Identity, a raw account of trauma, incarceration, faith, and redemption that resonates with survivors of abuse, justice-impacted individuals, faith communities, and seekers of personal growth.  As a speaker, he is known for emotionally grounded storytelling and practical tools that equip audiences to pursue healing, emotional discipline, leadership, and faith-centred resilience.   He is the founder of Motivational Wingz, a mentoring initiative for youth and adults affected by trauma and incarceration, and is the host of The Lawyer Johnson Talk Radio Show, where he amplifies conversations on healing, mental health, faith, and responsibility.  At the heart of his work is a simple conviction: your past explains you, but it does not define you.   Social Media: Website:         https://lawyerjohnsonmotivationalwingz.com/Facebook:       https://www.facebook.com/share/17wFY28mXx/?mibextid=wwXIfrInstagram:      https://www.instagram.com/lawyer_johnson2006LinkedIn:         www.linkedin.com/in/lawyer-johnson-132371386TikTok:            https://www.tiktok.com/@lawyerjohnsonoffi?_r=1&_t=ZT-92DfjljStxN  Purchase Lawyer’s book using this link: https://www.amazon.com.au/MY-PAIN-IDENTITY-Lawyer-Johnson-ebook/dp/B0FPB4R271

    53 min
  4. FEB 2

    Transformation Is Always Possible with Donna Sullivan | Ep. 33

    On this week’s episode of The True North Show I am joined by Donna Sullivan who brings so much joy and deep insight to our conversation.  Donna and I have known each other for quite some time so it was lovely to take the time to have this conversation and learn how her experiences evolved into the work that she now does with her clients.  Donna shares with us a very personal story about her brother and how his journey has led to so many beautiful moments in her life.    Bio: Donna Sullivan is an Australian holistic intuitive healer and personal and spiritual development coach who believes transformation is always possible when we reconnect with our inner wisdom. Donna’s work helps people move from fear, anxiety, and emotional pain into clarity, peace, and genuine self-worth by reconnecting them with their inner truth.   Her journey began in her early thirties while thriving in a corporate role in Sydney, when sudden, debilitating anxiety and panic attacks brought her life to a halt. Instead of accepting long-term medication as her only option, she followed a strong inner knowing that another way was possible and committed to understanding her anxiety rather than hiding from it. Repeating the affirmation “My name is Donna Sullivan, and I am triumphant,” she began exploring holistic healing, including Reiki, BodyTalk®, ThetaHealing®, energy work, and past-life exploration, gradually reclaiming her life and discovering her purpose.   Today, Donna is known for her grounded, compassionate approach that combines intuition with practical emotional tools. She creates safe, supportive spaces for clients to release old stories, heal emotional patterns, and reconnect with their authentic power through one-on-one sessions, coaching, workshops, and courses. Her mission is to raise consciousness and teach forgiveness as a powerful pathway to freedom, guiding people to transform from the inside out and step into a life of clarity, self-love, and joy.   Social Media: Website:         https://www.blissfulsoul.au Facebook:       https://www.facebook.com/Awakenyourblisslovethelifeyoulive/ Instagram:      https://www.instagram.com/blissfulsoul.au/ LinkedIn:         https://www.linkedin.com/in/donna-sullivan-6a7391145/ YouTube:        https://www.youtube.com/@donnasullivan428

    49 min
  5. JAN 21

    Confident Communication Equals Connection with Anne McKeown | Ep. 32

    On this week’s episode of The True North Show I am joined by Anne McKeown, and incredibly beautiful and inspiring woman who brings love and lightness to any conversation.  Anne and I dive deeply into the content of her two books and how they have helped thousands of people to turn up, show up and speak up.  If you are looking for some practical tools and actions to take to be a better, clearer and more confident communicator then you do not want to miss this episode.   Bio: Anne McKeown is a dynamic and deeply authentic voice in the world of self-empowerment and personal transformation.  With over 25 years of experience spanning corporate leadership, philanthropy and life coaching, Anne is singularly gifted at guiding others to “step up, speak up and show up” to reclaim their confidence, purpose and power.   She has walked the same path many of her clients face: after years in corporate life and roles as a stay-at-home mum, juggling volunteer work and entrepreneurship, Anne found herself burnt out, disconnected and uncertain about the future.  She challenged herself to rebuild from within: mastering her mindset, finding her voice and realigning with her true values.   What began as a personal journey became a mission to help others everywhere transform their lives without guilt, compromise, or losing themselves.   Over the years she has developed a clear, step-by-step “Process for Success” rooted in NLP (Neuro Linguistic Programming), Timeline Therapy™, hypnosis, emotional wellness techniques and mindset work.  Her approach is never one-size-fits-all: she listens deeply, holds space and offers tools tailored to each person’s unique challenges, goals and values.   Anne is also a professional speaker and celebrated author whose recent book Confident Communication, The Ultimate Collection brings together two of her best-selling titles: Public Speaking: From Stage Fright to Spotlight and How to Talk to Anyone: From Small Talk to Big Impact.  This powerful compilation is designed to help readers overcome fear, build lasting confidence, and express themselves clearly in any situation: on stage, at work, or in everyday relationships.   Social Media: Website:         www.annemckeown.com Facebook:       https://www.facebook.com/2Mpower.co/ Instagram:      https://www.instagram.com/anne_mckeown_coach/ LinkedIn:         https://www.linkedin.com/in/anne-mckeown-2mpower/   Purchase Anne’s books using these links.   Public Speaking: From Stage Fright to Spotlight https://www.amazon.com.au/Public-Speaking-Spotlight-Captivate-Confidence/dp/B0DGDHRY59   How to Talk to Anyone: From Small Talk to Big Impact https://www.amazon.com.au/How-Talk-Anyone-Professional-Conversation/dp/B0F8X4NQDF

    53 min
  6. JAN 14

    Bunnies & Monies with Victor Idoko & Lionel O'Mally | Ep. 31

    I am joined by two incredible guests, Victor Idoko & Lionel O’Mally who have taken their experience in the financial sector and written a children’s book, Bunnies & Monies.  Our conversation is truly wonderful, they share so much about their childhood, their experience with money growing up and the reasons why this project was so important to them both.  Their answers to my usual (but tweaked) last question are very insightful, I loved my time with them.   Bio: Victor Idoko is a passionate financial planner, international wealth strategist, and author of the acclaimed 7 Basic Wealth Strategies.  With over 13 years of experience in finance, 10 of which have been devoted to helping individuals and families navigate wealth and financial planning, Victor has dedicated his career to empowering others with the tools to build a better financial future.   Having studied for 17 years across various disciplines, he now helps clients in Australia and internationally through his integrated approach to money, mindset, and legacy.   Victor’s love for education, kids, and health inspired this book, an engaging introduction to money for young minds.  It’s a personal mission that began in his own childhood, learning money habits from his parents from a very young age.  That foundation became the springboard for a life dedicated to financial education and generational impact.   The kid's book (Bunnies & Monies) ticks two of the boxes closest to his heart, teaching children and building a healthier financial future for every family.   Lionel O’Mally is a dedicated financial planner, retirement specialist, and co-author of Bunnies & Monies.  With over a decade of experience helping Australians prepare for and enjoy a confident retirement, Lionel has built his career around simplifying complex financial topics and empowering everyday people to make smart, informed money decisions.   Originally from the country town of Bourke, New South Wales, Lionel’s journey has been one of hard work, family values, and community spirit.  After moving to Sydney to play semi-professional rugby league for the Bulldogs and Wentworthville Magpies, he discovered his true passion – helping others create financial security and purpose in retirement.   Lionel is also the author of the Little Book of Retirement Concepts, a practical guide designed to help pre-retirees get organised and take control of their retirement planning.   He hosts two popular Australian podcasts – The Supermen Podcast and The Retirement Concepts Podcast, where he shares real stories, practical advice, and insights to help Australians live with more clarity, confidence, and purpose.   Victor’s Social Media: Website:         https://www.cfvadvisory.com.au Facebook:       https://www.facebook.com/cfvadvisory Instagram:      https://www.instagram.com/cfvadvisory LinkedIn:         https://www.linkedin.com/in/victor-idoko/ TikTok:            https://www.tiktok.com/@victoridokowlthadv   Lionel’s Social Media: Website:         https://www.purposeplanning.com.au/ Facebook:       https://www.facebook.com/purposeplanningau/ Instagram:      https://www.instagram.com/purposeplanningaus LinkedIn:         https://www.linkedin.com/in/lionelomally/ TikTok:            https://www.tiktok.com/@purpose.planning?lang=en   Links to purchase Bunnies & Monies Amazon - https://amzn.asia/d/8Jv4Fir Website (Australia only) - https://bunniesmonies.com.au/ - order form is found at the bottom

    54 min
  7. JAN 14

    Peaceful Peak Performance with Nikhil Rughani | Ep. 30

    I am joined by Nikhil Rughani who is an incredible man who I have gotten to know quite well over the last few months.  Nikhil has a beautiful blend of neuroscience, business strategy, practicality and spirituality which he weaves into the work he does with his clients.  Our conversation flows through so many different topics and we definitely could have spoken for another 10 hours!  His answer to my usual last question is incredible and you will not want to miss it.   Bio: Nikhil Rughani is an Australian high-performance coach, mindset expert, and founder of Steel Lotus, a pioneering business dedicated to helping leaders and entrepreneurs achieve “Peaceful Peak Performance™” by uniting science, sales, and spirituality.  Nikhil draws on more than 20 years of experience in copywriting, marketing, and coaching to guide ambitious leaders into sustainable flow states so they can scale without burnout.  His grounded approach blends neuroscience, NLP, and practical business strategy, translating complex ideas into simple, actionable tools.   Previously a senior copywriter, tech industry veteran, and marketing agency founder, Nikhil has led award-winning teams and crafted multimillion-dollar campaigns for CEOs, government leaders, and high performing business owners in Australia and abroad.  As the architect of Steel Lotus, he has created proprietary coaching frameworks that combine cutting edge brain science with Eastern wisdom traditions.   Nikhil teaches Masters-level students in advertising, marketing, and branding at the University of New South Wales and is completing postgraduate studies in neuroscience and business at the University of New England.  Beyond one-to-one-work, he designs certification programs for the next generation of peak-performance practitioners and regularly leads workshops on flow, mindset reprogramming, and conscious business.   A dedicated martial artist and taekwondo instructor, Nikhil embodies discipline, presence, and resilience in everything he teaches.  His calm, non-hype style and clear, heartfelt communication invite audiences to redefine success on their own terms. achieving exceptional results without sacrificing wellbeing, authenticity, or inner peace.   Social Media: Website:         https://steellotus.com.au/ Facebook:       https://www.facebook.com/nrughani Instagram:      https://www.instagram.com/nikhilrughani/ LinkedIn:         https://www.linkedin.com/in/nikhilrughani/

    52 min

About

Welcome to The True North Podcast — a heart-led audio space where we explore powerful conversations, soulful insights, and real-life transformation. Hosted by Megan North, this podcast dives deep into what it means to live with purpose, embrace healing, and align with your truest self. Each episode is crafted to awaken your intuition, spark your inner knowing, and guide you back to your True North. Expect raw truths, spiritual wisdom, and stories that touch the soul — all through the power of voice.