72 episodes

A podcast helping professional women to rediscover their true selves. Weekly interviews with women sharing the highs and lows of their life's journey and how it has shaped who they are today. These stories will inspire you to explore your journey and help you rediscover what lights you up, so you can create a fulfilling life that you love.Paula Burns is an award winning wedding planner and creative business mentor. The core of what she offers, is rooted in creativity; something that developed from an early age. As a quiet child, fear was her biggest stumbling block. She insists that it is out of that fear, that she has been able to design a life that both excites & challenges her, as well as help others do the same. Subscribe now and start taking the steps towards finding the true you

The True You Paula Burns

    • Business

A podcast helping professional women to rediscover their true selves. Weekly interviews with women sharing the highs and lows of their life's journey and how it has shaped who they are today. These stories will inspire you to explore your journey and help you rediscover what lights you up, so you can create a fulfilling life that you love.Paula Burns is an award winning wedding planner and creative business mentor. The core of what she offers, is rooted in creativity; something that developed from an early age. As a quiet child, fear was her biggest stumbling block. She insists that it is out of that fear, that she has been able to design a life that both excites & challenges her, as well as help others do the same. Subscribe now and start taking the steps towards finding the true you

    Sharing a story of leadership while serving the community. A passionate conversation with Tasha-Gaye Olson

    Sharing a story of leadership while serving the community. A passionate conversation with Tasha-Gaye Olson

    Tasha-Gaye Olson is an administrator and businesswoman. She is the proud owner and operator of Warm Vibes Custom Candles. Additionally, she hosts a podcast called "Immigrate," and her goal is to assist and serve others. Her passion for helping people has driven her to become an entrepreneur, and and build a reputable and successful business. Tasha is dedicated to providing high-quality products and excellent customer service.

    Podcast:  https://podcasters.spotify.com/pod/show/tasha-gaye-heslop 
    Instagram: https://www.instagram.com/war.mvibes_/
    Instagram (podcast): https://www.instagram.com/imm_igrate/
    💖You can now watch The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added

    💖Struggling with with being authentic and creative with how you show up with your business? Want to stand out in your industry for who you truely are, as well as the go to expert in your field?
    Grab your free download - The Only Guide to Authentic Visibility You will ever need

    Love the True You Podcast? You can show your support by:
    Clicking here to make a £5 donation
    Clicking here to make a £10 donation

    💖Follow me on Facebook @paulaburnsmentoring
    💖Follow me on Instagram @paulaburnsmentoring

    💖Take a look at the resources on my mentoring page here https://www.paulaburns.net/business-mentoring/.

    • 40 min
    Navigating a fullfilling life after Breast Cancer diagnosis. Meet Jamie Vaughan as we walk through her journey of discovery

    Navigating a fullfilling life after Breast Cancer diagnosis. Meet Jamie Vaughan as we walk through her journey of discovery

    Jamie Vaughn is a retired school teacher, bonus mom of 3 adult children, wife, dog mom, and “Glamma” to 2 granddaughters. She is also a breast cancer survivor and advocate through her podcast and nonprofit, Test Those Breasts™. She is a survivor and "thriver" who talks about her journey to anyone who will listen because she knows that people need to hear it and that early detection is the key to a better outcome. She also holds a lot of space for others who are currently traveling this road. During her podcast interviews, Jamie converses with patients, survivors, caregivers, a myriad of medical providers, therapists, and more, to bring much-needed awareness and support to the breast cancer community, including those who have never been diagnosed.

    (IG) Test Those Br easts on Instagram
    Test Those Breasts! Linktree 
    (Personal Facebook) Jamie's personal Facebook page 
    (Private Test Those Breasts! Podcast Group) Test Those Breasts! on Facebook - Private Group  
    (LinkedIn) Jamie on LinkedIn     
    (TikTok) Test Those Breasts! on TikTok 



    💖You can now watch The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added

    💖Struggling with with being authentic and creative with how you show up with your business? Want to stand out in your industry for who you truely are, as well as the go to expert in your field?
    Grab your free download - The Only Guide to Authentic Visibility You will ever need

    Love the True You Podcast? You can show your support by:
    Clicking here to make a £5 donation
    Clicking here to make a £10 donation

    💖Follow me on Facebook @paulaburnsmentoring
    💖Follow me on Instagram @paulaburnsmentoring

    💖Take a look at the resources on my mentoring page here https://www.paulaburns.net/business-mentoring/.

    • 42 min
    Managing the implications of ambition & burnout. Join me for this lively, thought provoking discussion with therapist & coach Abbey Sangmeister

    Managing the implications of ambition & burnout. Join me for this lively, thought provoking discussion with therapist & coach Abbey Sangmeister

    Drawing on over 13 years of experience being a coach and therapist, and fueled by her own remarkable journey of turning the impossible into reality, Abbey founded Evolving Whole. She works with ambitious parents and professionals to conquer burnout to achieve the life of their dreams and have fulfillment in all areas of life. Abbey is also a guiding light for women on unique journeys, whether it's IVF, the path to becoming a Single Mom by Choice, or navigating the whirlwind of postpartum life. Together, they craft strategies to embrace life's changes and uncover the evolving identity that accompanies motherhood. On a personal note, against many odds she became a Single Mom by Choice at age 41. Abbey is also the founder of the Ambitious Mamas Collective: A Space to Thrive which is a free virtual meetup for self driven moms to connect deeply, share struggles, wins and resources, and time for reflection.  
    Website: www.evolvingwhole.com
    Instagram:  https://www.instagram.com/evolvingwhole 
    Ambitious Mamas Collective: https://evolvingwhole.ck.page/05e545fcdd
    LinkedIn: linkedin.com/in/abbey-sangmeister 
    Facebook: https://www.facebook.com/Evolvingwhole/
    💖You can now watch The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added

    💖Struggling with with being authentic and creative with how you show up with your business? Want to stand out in your industry for who you truely are, as well as the go to expert in your field?
    Grab your free download - The Only Guide to Authentic Visibility You will ever need

    Love the True You Podcast? You can show your support by:
    Clicking here to make a £5 donation
    Clicking here to make a £10 donation

    💖Follow me on Facebook @paulaburnsmentoring
    💖Follow me on Instagram @paulaburnsmentoring

    💖Take a look at the resources on my mentoring page here https://www.paulaburns.net/business-mentoring/.

    • 40 min
    Overcoming the struggles of making a career change. Meet Urvina & Anjali, career coaching specialists who help professional women make confident career choices

    Overcoming the struggles of making a career change. Meet Urvina & Anjali, career coaching specialists who help professional women make confident career choices

    Urvina & Anjali are co-founders of UKAN Coaching specializing in aligning mid-professional women to careers they want and enjoy with confidence.
    They met through a disability group that Urvina setup in their community around 13 years ago which is still going strong.

    Urvina: Having worked in the NHS for 27 years as a Therapeutic radiographer and as Clinical Practice educator, a role that Urvina loved, until the last few years, a restructure in her organisation caused her role to come to a sudden end.
    Many questions arose in her about what to do next, where to go next, who would employ her at her age and were her skills good enough.
    One thing was certain…she knew she could mentor and coach, having done this for 15 years and also knew she did not want to work in the NHS anymore.
    This led her to embark on a new career at the age of 50!

    Anjali: Having worked as a Finance professional in the Corporate sector for 17 years, Anjali is well versed with the challenges of navigating high-pressure environments, organisational hierarchies,  and becoming complacent in achieving career progress.
     She was able to break through the complacency with Coaching which led her on to her own journey of becoming an Executive coach to help others facing the same situation to shift their career with clarity and confidence. 
    She is also a passionate badminton player and coach with a mission to inspire more girls/women to take up the sport.

    Their approach is based on their personal journey and experiences within their respective careers, using their own systems to transform careers from stagnation to ascension.

    LinkedIn - https://linkedin.com/in/urvinashah
    https://linkedin.com/in/anjaligudhka
    Instagram - https://www.instagram.com/ukancoaching
    Facebook - https://www.facebook.com/UKANCoaching
    Free Career Complacency Assessment - https://bit.ly/ukan_careercomplacencypb



    💖You can now watch The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added

    💖Struggling with with being authentic and creative with how you show up with your business? Want to stand out in your industry for who you truely are, as well as the go to expert in your field?
    Grab your free download - The Only Guide to Authentic Visibility You will ever need

    Love the True You Podcast? You can show your support by:
    Clicking here to make a £5 donation
    Clicking here to make a £10 donation

    💖Follow me on Facebook @paulaburnsmentoring
    💖Follow me on Instagram @paulaburnsmentoring

    💖Take a look at the resources on my mentoring page here https://www.paulaburns.net/business-mentoring/.

    • 43 min
    Understanding how change affects every aspect of our lives. Join me as I chat to business & personal growth consultant Siera Sambrosky

    Understanding how change affects every aspect of our lives. Join me as I chat to business & personal growth consultant Siera Sambrosky

    Siera Sambrosky stands out as a beacon of transformative insight. With over 20 years of rich experience in business consulting and a certification in grief facilitation, she has integrated her deep understanding of self-directed growth and healing into strategies that catalyze profound change. Siera possesses a unique blend of skills that offer guidance, clarity, and direction to those in transition and those grappling with grief. Her spiritual gifts further elevate her ability to usher individuals and businesses through their journeys of reinvention and regeneration by providing unseen information and insights.

    FB/IG @SieraIntuitivelyKnows
    LinkedIn @Siera-Sambrosky
    www.Alkemai.com
    💖You can now watch The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added

    💖Struggling with with being authentic and creative with how you show up with your business? Want to stand out in your industry for who you truely are, as well as the go to expert in your field?
    Grab your free download - The Only Guide to Authentic Visibility You will ever need

    Love the True You Podcast? You can show your support by:
    Clicking here to make a £5 donation
    Clicking here to make a £10 donation

    💖Follow me on Facebook @paulaburnsmentoring
    💖Follow me on Instagram @paulaburnsmentoring

    💖Take a look at the resources on my mentoring page here https://www.paulaburns.net/business-mentoring/.

    • 45 min
    Join me for a gritty and inspiring conversation with Dani Rosenblad James as she talks about living life on her terms and her experiences after a traumatic brain injury

    Join me for a gritty and inspiring conversation with Dani Rosenblad James as she talks about living life on her terms and her experiences after a traumatic brain injury

    Dani Rosenblad James is the creator behind Misfit Wanders, a travel blog inspired by her love for nature, cultural exploration, and eco-conscious travel. Besides that, she is an influencer, speaker, author and a sustainable travel expert. She has an upcoming book that’s loosely based on my traumatic brain injury, which she believes will inspire millions of people to overcome obstacles in their life!

    TikTok: https://www.tiktok.com/@misfitwanders
    Tumblr: https://misfitdaniwanders.tumblr.com
    Pinterest: https://pin.it/3DW8tui
    Facebook: https://m.facebook.com/misfitwanders
    Instagram: https://www.instagram.com/misfit_wanders/
    LinkedIn: https://www.linkedin.com/company/misfit-wanders/
    Website: https://misfitwanders.com
    💖You can now watch The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added

    💖Struggling with with being authentic and creative with how you show up with your business? Want to stand out in your industry for who you truely are, as well as the go to expert in your field?
    Grab your free download - The Only Guide to Authentic Visibility You will ever need

    Love the True You Podcast? You can show your support by:
    Clicking here to make a £5 donation
    Clicking here to make a £10 donation

    💖Follow me on Facebook @paulaburnsmentoring
    💖Follow me on Instagram @paulaburnsmentoring

    💖Take a look at the resources on my mentoring page here https://www.paulaburns.net/business-mentoring/.

    • 37 min

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