267 episodes

Interviewing Health & Fitness Experts On Optimizing Health & Wealth. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.

The TrulyFit Podcast TrulyFit

    • Health & Fitness
    • 5.0 • 28 Ratings

Interviewing Health & Fitness Experts On Optimizing Health & Wealth. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.

    Hydrogen Water, Pickle Juice, Celebs Fasting

    Hydrogen Water, Pickle Juice, Celebs Fasting

    Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Richard Simmons Dead: Legacy-Everyone is doing this wrong (Golf Fitness)8.8 Billion: Estimated market value of this supplement by 2030 (whey protein)-Pickle Juice for hydration recovery: Fact or Fiction?-Spinal Energetics: Latest in Health Nonsense-Kevin James fasting claim: You buy it?-My new Hydrogen Water Bottle-Longer Warm Ups Please-PSA: Stop chas...

    • 55 min
    Performative Altruism

    Performative Altruism

    Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious about al...

    • 12 min
    Health & Fitness Rundown

    Health & Fitness Rundown

    Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Toddlers on Vacation-Home Gym Musts- "What I eat in a day" - Update: fitness before 40 goal- Fav freezer meals- Ancient is not optimal - Joe Biden's Sneakers - Invent this already!-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insight...

    • 51 min
    Minimalist Sneakers?

    Minimalist Sneakers?

    Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious about al...

    • 8 min
    Instagram Charlatans

    Instagram Charlatans

    Thursday episodes are "shorts"._Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.If you're curious about al...

    • 8 min
    5 Fitness Tenets Every Personal Trainer Should Know

    5 Fitness Tenets Every Personal Trainer Should Know

    Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses:_-Movement Patterns/Join Movement/Directionality-Proprioception & Muscle Engagement-Programming & Progressive Overload-Anatomical Differences-Modifications_----------------------------------------------------------------------------------------------------------The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the p...

    • 14 min

Customer Reviews

5.0 out of 5
28 Ratings

28 Ratings

lyndalippin ,

Super Informative!

TrulyFit is so informative for all of us working in the health

hkpfpt ,

Awesome!

Love this podcast and the diversity of guests! So great for all health and fitness pros

__Dan__E__ ,

Highly Recommended

I love the TrulyFit podcast, Steve the host does a tremendous job of bringing on and interviewing a wide variety of interesting and informative guests.
This is a great show for anybody involved in fitness, from long time coaches to beginners looking for the right place to start.

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