The Truth that Heals

Ryan Anthony Hernandez
  • 4.6 (16)
  • PERSONAL JOURNALS
  • UPDATED WEEKLY

A platform where people can share their stories, their experiences, THEIR TRUTH

  1. 10H AGO

    Ep. 147 Breaking Free from Religious Trauma: Pathways to Genuine Healing with Chananya Abraham

    Guest Info: Chananya Abraham is a psychotherapist and coach with nearly two decades of experience helping parents, teens, and families untangle the emotional, generational, and religious patterns they inherited—often without realizing it. He specializes in working with families navigating the quiet weight of generational and religious/spiritual trauma, where values, faith, culture, and expectations collide with real human emotion. With a blend of depth, humor, and straight-talk, he helps families move from guilt, fear, and miscommunication toward clarity, connection, and choice. His work is about preserving what’s meaningful, healing what’s painful, and building homes where values are lived with integrity—not pressure. His goal is simple but ambitious: to help parents and children like each other as much as they love each other. https://www.cyuahtherapy.com/ https://www.instagram.com/sacredresiliencecoach/

    41 min

  2. 2D AGO

    Ep. 146 Beating Cancer, Building Muscle: Kate’s Journey to Get Fit 45

    Hi, I’m Kate — co-owner of Get Fit 45, personal trainer, cancer survivor, and someone passionate about helping people become stronger mentally and physically. My fight with cancer changed my perspective on life, strength, and resilience, and it’s a big part of why I’m so passionate about fitness and helping others push past their limits. I’m known for keeping things real, bringing positive energy, and creating a supportive environment where people can grow, heal, and build confidence both inside and outside the gym www.TikTok.com/@Kategetfit45

    48 min

  3. MAY 7

    Ep. 145 Breaking the Stigma: Mental Health, Trauma Bonds & Healing with Petrona Jacqueline Joseph

    In this powerful episode, mental health advocate and author Petrona Jacqueline Joseph joins us to break the silence around mental illness. We dive deep into trauma bonds, unsafe attachments, the impact of toxic relationships on our well-being, and the real journey toward healing. Drawing from her books Stigmatized and Unsafe Love, Petrona shares raw insights, personal stories, and practical hope for anyone navigating mental health challenges. If you've ever felt stuck in unhealthy patterns, this conversation will light the way. Petrona Jacqueline Joseph is a mental health advocate, author, and certified Mental Health First Aider. Books: Stigmatized | Unsafe LoveFollow her journey: Instagram @iampetronajoseph

    55 min

  4. MAY 6

    Ep. 144 Leaving the Watchtower: Trent’s JW Exit Story

    In this powerful conversation, I sit down with Trent—known as Trinity—co-host of the cult.ture podcast and a former Jehovah’s Witness. Trent opens up about what life was really like inside the JW community: the social dynamics, control mechanisms, family pressures, and the personal cost of questioning or leaving. We also dive into how he “woke up,” his healing process, and the story behind starting cult.ture with Derek to create space for honest conversations about high-control groups, belief, manipulation, and recovery. This episode is raw, insightful, and hopeful—perfect for anyone navigating faith deconstruction, religious trauma, or simply wanting to understand what it takes to reclaim your life after leaving a high-control environment.cultturepod.podbean.com Subscribe to the cult.ture podcast: Apple Podcasts | Podbean | Spotify (search cult.ture podcast)• Follow cult.ture on Instagram: @cult.ture.pod• Support their work on Patreon: patreon.com/Cultturepod

    56 min

  5. MAY 2

    Ep. 143 Unpatient: Dr. Jen Draper’s Path to True Healing

    About Dr. Jen Draper Dr. Jen Draper is a former integrative medical doctor, Medical Longevity Strategist, and holistic transformation coach. She is the creator of The Insourcing Method™ and The UNpatient Way™. Through her work at Well Being Holistic, she helps high-achieving adults move beyond survival mode and reconnect with their body’s innate healing intelligence. Resources & Links Website: https://wellbeingholistic.net/ Online Courses & Community: https://jendraper.ezycourse.com/ Instagram: @drjen.wellbeingholistic Facebook: Dr Jen Draper – Wellbeing Holistic

    1h 19m

  6. APR 30

    Ep 142 Escaping "The Truth": One Woman's Journey Out of the 2x2 Cult

    In this powerful and honest conversation, my good friend Anna opens up about her experience growing up in “The Truth” — also known as the 2x2 cult or “The Way.” With no official church buildings, Sunday services held in homes, and a tight-knit community that calls itself simply “The Truth,” this group operates largely under the radar.Anna shares what life was really like inside the cult — the rules, the control, the isolation, and the deep indoctrination she experienced from childhood. She talks about the moment she started questioning “The Truth,” the painful process of deconstructing her faith, and the courage it took to finally walk away.We also dive into her faith journey after leaving, the challenges of rebuilding her life outside the cult, and what healing and freedom look like on the other side.This is a raw, hopeful, and eye-opening story of leaving behind everything you’ve ever known — and finding yourself again.If you or someone you know has been impacted by high-control groups, religious trauma, or cult-like environments, this episode is for you.

    50 min

  7. APR 29

    Ep.141 Voice Exploration & Soul Healing: A Musical Journey with Ella Renāte ✨

    Voice, music, healing, journey of self, and self love. Voice is a beautiful tool for singing, but it is most definitely useful for calming, grounding, presence, relaxation, softness, meeting and breaking internal limits and boundaries, some silliness, having fun in your life, and for inner peace. Voice, music, and rhythm are part of my daily life. And healing, growth, the journey of self is a path that I proudly take. Ella’s instagram: www.instagram.com/ellashealingspace?igsh=MTVtNWtvNHpiaWJ2aw%3D%3D&utm_source=qr Website: www.ellashealingspace.com

    52 min

  8. APR 25

    Ep. 140- 20 Years in a Family Cult: How Peter Young Reclaimed His Life

    Episode Overview: In this deeply moving episode of The Truth That Heals, host Ryan Anthony Ernnandez welcomes back author Peter Young for an update on his journey of recovery and healing. Peter, who spent 20 years in a destructive religious cult, shares his ongoing transformation, the challenges of rebuilding his life as a single father, and his process of learning to trust and love again. If you would like to support my work and podcast please buy me a coffee at: buymeacoffee.com/truththath7

    43 min
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4.6
out of 5
16 Ratings

About

A platform where people can share their stories, their experiences, THEIR TRUTH

Information

  • Creator
    Ryan Anthony Hernandez
  • Years Active
    2021 - 2026
  • Episodes
    192
  • Rating
    Explicit
  • Copyright
    © Ryan Anthony Hernandez
  • Show Website
    The Truth that Heals