The U Problem with Dr. P

Dr. Nicole Perez
  • 5.0 (4)
  • Relationships
  • Updated Weekly

Life gets messy — and let’s be honest, most of us don’t come with an instruction manual. That’s where Dr. Nicole Perez comes in. On The U Problem podcast, she cuts through the noise with raw honesty and a healthy dose of humor, helping you see your struggles for what they really are — and showing you how to work through them. It’s not about quick fixes or sugarcoating. It’s about real talk, real advice, and real growth. If you’re ready to laugh, reflect, and actually move forward, Dr. P’s got your back.

  1. May 12

    Caller 31-No More Mixed Signals, State your (Dating) Purpose

    In this episode of "The U Problem with Dr. P," Nicole Perez (Dr. P) talks to a 62-year-old woman who is frustrated with her dating life. The caller shares that she's often asked for hookups but never for real dates. Dr. P emphasizes that when a man is interested, he'll make a move. She encourages the caller and other women in similar situations to do their due diligence and ask about the other person's intentions. By being clear about what they want, women can create opportunities for meaningful relationships and avoid wasting time on people who aren't looking for the same things.  @TheUProblemwithDr.P⁩  #SeniorDating #DatingOver60 #MatureRelationships #SilverDaters

    10 min

  2. May 5

    Caller 30-Out of the Big House, into the Fire

    In this powerful and candid episode of The U Problem, Dr. Nicole Perez talks with a caller, a former nurse who is navigating life after incarceration. The caller shares her struggle to reintegrate into society while carrying the weight of a felony record—a result of a past battle with drug addiction. Dr. Perez offers a fresh perspective on rehabilitation and resilience, encouraging the caller to leverage her unique lived experience to help others. This conversation is a must-watch for anyone interested in criminal justice reform, the realities of addiction, and the long road to rebuilding a life.​  ⁨@TheUProblemwithDr.P⁩  #JusticeReform #Reentry #SecondChances #FairChance #SystemicReform #RestorativeJustice

    7 min

  3. Apr 28

    Caller 29-My Grief Feels like an Infectious Disease

    In this episode of "The U Problem with Dr. P," Dr. Nicole Perez (Dr. P) talks to Caller #29 whose grief feels like an infectious disease. The caller shares her journey of dealing with the tragic loss of her two daughters in a car accident and how she feels isolated by friends and co-workers who don't know how to act around her. Dr. P offers her compassion, support, and professional advice on how to navigate her profound grief and loneliness.​ ⁨@TheUProblemwithDr.P⁩  #Grief #ChildLoss #MentalHealth #TheUProblem #DrNicolePerez #GriefSupport #TraumaRecovery

    13 min

  4. Apr 21

    Caller 28-Trust the Evidence

    In this episode of The U Problem, Dr. Nicole Perez talks with a caller who is a lifelong "overthinker" struggling with the burden of chronic indecision. Their conversation uncovers how a childhood shaped by an alcoholic parent and "transactional" relationships created a mental environment where self-trust is constantly undermined by internal debate.

    7 min

  5. Apr 14

    Caller 27-Being Loud Isn't Being Clear

    In this episode of The U Problem with Dr. P, psychologist Nicole Perez (Dr. P) talks with a 50-year-old man navigating a communication disconnect with his partner. The caller is a self-described "loud and animated" talker, while his partner comes from a background where talking about feelings isn't the norm. Dr. P challenges the caller to consider how his high-energy communication style might be affecting his partner. She uses the analogy of being in a foreign country: if you're speaking a language someone doesn't understand, getting louder doesn't make you any clearer.

    12 min

  6. Apr 7

    Caller 26-The End of an Affair is a Blessing

    In this episode of The U Problem, Dr. Nicole Perez (Dr. P) talks with a caller who is reeling from the sudden end of an eight-year-old connection that recently turned into a physical affair. After months of intense communication and emotional involvement, her partner in the affair abruptly cut off all contact, leaving her feeling hurt and abandoned. Dr. P provides a reality check, reframing the painful silence as a "blessing in disguise" and encourages the caller to use this closure to re-evaluate her current relationship and the underlying issues that led to the affair. Through candid advice and empathy, Dr. P helps the caller see that while the ending hurts, it offers a rare opportunity for self-reflection and a fresh start.

    7 min

  7. Mar 31

    Caller 25 - Free to be Me, Fetishes and All

    In this candid episode of "The U Problem with Dr. P," Dr. Nicole Perez (Dr. P) talks with a caller, a straight, heterosexual man who has lived with a secret for decades. He opens up about his lifelong affinity for shiny spandex leggings and cat-suits—a preference he has kept hidden due to societal pressures and the fear of being labeled. Dr. P challenges the "fetish" label, reframing the caller's interest as a personal style choice and a source of sensory comfort rather than something scandalous. She encourages him to move past the anxiety of being judged by strangers and instead focus on educating those he loves. By shifting the perspective from a "secret" to a form of self-expression, Dr. P helps the caller find the confidence to embrace what makes him feel free and comfortable.

    7 min

  8. Mar 24

    Caller 24-After a Decade of F- Boys

    In this episode of "The U Problem with Dr. P," Dr. Nicole Perez (Dr. P) talks to a 51-year-old woman who has spent the last decade in a series of casual "situationships" after a 22-year marriage. She discusses her pattern of dating men she knows aren't right for her, and Dr. P helps her realize that this might be a way of protecting herself from the vulnerability of a serious relationship. Dr. P encourages her to think about what she really wants—whether it's a stable, consistent relationship or the freedom she's currently enjoying. The episode ends with Dr. P challenging the caller to be honest with herself about her fears and to make a decision about the kind of intimacy she wants in her life.

    10 min
See All (31)

Ratings & Reviews

5
out of 5
4 Ratings

About

Life gets messy — and let’s be honest, most of us don’t come with an instruction manual. That’s where Dr. Nicole Perez comes in. On The U Problem podcast, she cuts through the noise with raw honesty and a healthy dose of humor, helping you see your struggles for what they really are — and showing you how to work through them. It’s not about quick fixes or sugarcoating. It’s about real talk, real advice, and real growth. If you’re ready to laugh, reflect, and actually move forward, Dr. P’s got your back.

Information

  • Creator
    Dr. Nicole Perez
  • Years Active
    2025 - 2026
  • Episodes
    31
  • Rating
    Explicit
  • Copyright
    © Dr. Nicole Perez
  • Show Website
    The U Problem with Dr. P