The Unapologetic Third Act

Lisa Owens
The Unapologetic Third Act

Welcome to the Unapologetic Third Act, the podcast that celebrates the power and potential of life at 50 and beyond. Join us as we explore the inspiring stories, challenges, and triumphs of individuals redefining what it means to live a vibrant, purposeful life in their wisdom years. I’m Lisa Owens, and I will be your host.  This podcast delves deep into the lives of remarkable individuals who have embraced their third act with passion, resilience, and an unwavering determination to live life on their own terms. Through engaging conversations and thought-provoking interviews, we uncover the secrets to embracing aging fearlessly and seizing every opportunity that comes our way. Each episode of the Unapologetic Third Act features a diverse range of guests, including entrepreneurs, authors, veterans, and everyday heroes who have discovered new passions, embarked on exciting adventures, or made significant contributions to their communities during their wisdom years. With wit, wisdom, and authenticity, they share their experiences, lessons learned, and advice for listeners seeking to embrace their own third act. Whether you're already in your third act or just beginning to contemplate what lies ahead, this podcast will inspire and empower you to approach this stage of life with enthusiasm and a renewed sense of purpose. Discover the possibilities that await, challenge societal norms, and shatter age-related stereotypes as we celebrate the transformative potential of the Unapologetic Third Act. So, get ready to be inspired, motivated, and entertained. Tune in to the Unapologetic Third Act and embark on a journey that will forever change how you think about aging. The best is yet to come! Hosted on Acast. See acast.com/privacy for more information.

Episodes

  1. Stop Faking Fine with Dana Lewis

    MAY 28

    Stop Faking Fine with Dana Lewis

    Welcome to The Unapologetic Third Act, where we celebrate the power and resilience of women over 50. Today, we have Dana Lewis, the fiery host of the podcast 'Stop Faking Fine.' Dana is a true powerhouse. As an engineer, she's no stranger to problem-solving, and when tragedy struck her family, she sought answers that led her to the powerful teachings she shares today. After losing her fit husband and father of her three sons to cancer just one month after his diagnosis, Dana was nearly overcome with grief and the mental weight of raising a family alone. But rather than let it defeat her, she channeled that pain into purpose. So, let's dive in and hear from the one and only Dana Lewis. Dana's journey from loss to empowerment [03:09]Personal story of husband's sudden death from cancer [05:07]Speaker's own cancer diagnosis and lifestyle changes [09:11]Recognizing suppressed emotions and asking for help [10:28]Loss of identity and dealing with others' opinions [11:32]Prioritizing self-care and mental well-being [13:14]Taking responsibility for life circumstances [16:32]Mindset shifts and stress management tools [18:53]Impact of supplements on stress and resilience [20:11]Tips for self-care and overcoming challenges [21:31]Embracing authenticity and cultivating joy [23:17]Impact of probiotic beverage on mental wellness [25:22]Continued personal growth and empowerment [28:31]Bouncing back through small, achievable goals [31:26]Connecting with Dana and her empowering work 35:57] Connect with Dana: IG: https://www.instagram.com/msdanalewis/ LinkedIn: https://www.linkedin.com/in/msdanalewis/ YouTube: https://www.youtube.com/channel/UCW3P5u0tMS9P04W4dc5zeCQ Website: https://danalewis.com/ Book:https://www.amazon.com/Then-She-Bounced-Back-Again/dp/B0B6XJ1V2B?crid=Q7VHGX07HZM0&keywords=and+she+bounced+back+again&qid=1674141634&s=books&sprefix=and+she+bounced+back+again+,stripbooks,59&sr=1-1&linkCode=sl1&tag=danalewis0f-20&linkId=b4ab068df28e5fa5cca26a080e60be39&language=en_US&ref_=as_li_ss_tl Free Nutrition Cheat Sheet: https://danalewis.ck.page/14792fb350 🥤 Lisa's Happy Juice Link: ​​https://amare.com/en-us/g10/1716575 Hosted on Acast. See acast.com/privacy for more information.

    46 min
  2. Dennis Mellen on Leadership

    APR 9

    Dennis Mellen on Leadership

    Welcome to the Unapologetic Third Act podcast! Today we have an inspiring conversation with retired Air Force Lieutenant Colonel and leadership expert Dennis Mellon. Dennis shares his incredible journey from a career in aviation to becoming an internationally recognized speaker and coach. We'll discuss leadership, overcoming obstacles, and pursuing your goals and dreams. Dennis Mellen brings years of leadership experience as a retired Air Force Lieutenant Colonel, a twenty-eight-year retired Alaska Airlines Fleet Captain in charge of 650 pilots and 40 instructors, and a bestselling author. He is an internationally recognized speaker, an executive leadership coach, and a certified athletic mental performance master. His target audience is future as well as established leaders. He attended numerous Air Force leadership schools and is a graduate of the USAF Academy. A seasoned speaker whose goal is to bring education, inspiration, and entertainment to various leaders looking to connect the culture with the vision. Key Takeaways: - Navigating career transitions and finding purpose after 50 - Creating a speak-up culture and open communication in the workplace - Adapting to change and innovating to achieve organizational vision - Learning from mistakes and persevering to achieve goals - Developing inclusive work environments and fostering innovation - The importance of servant leadership and ongoing learning - Aligning individual goals with organizational goals - Finding mentors to aid in leadership development Connect With Dennis Phone: 425-681-8652 E-Mail: dennis@fullthrottleleadership.com https://fullthrottleleadership.com/ Book: Takes More Than Heart: https://www.amazon.com/Takes-More-Than-Heart-Opportunities/dp/1525591827   Hosted on Acast. See acast.com/privacy for more information.

    35 min
  3. A Force to Be Reckoned With

    12/22/2023

    A Force to Be Reckoned With

    Show Notes: **A Force to Be Reckoned With: Unveiling Secrets with Erin Saxton on "The Unapologetic Third Act"!** Hey everyone! Prepare for an extraordinary new episode where I dive into a captivating conversation with Erin Saxton, Emmy-nominated TV producer; as we unravel the secrets behind her journey in events, PR, and communications, Erin proves to be a force to be reckoned with. - Erin knew from 8th grade that she wanted to work in TV production. She majored in communications in college with a focus on broadcasting. - Erin got an internship at Good Morning America, which turned into her first job out of college. She worked her way up from there. - Barbara Walters became Erin's mentor. Erin worked for Barbara's private production company and was one of the original producers who launched The View. - Erin worked with celebrities like Richard Simmons, Faith Hill, and the Backstreet Boys at The View. She shared stories from her time on the show. - In 2014, Erin decided to get gastric sleeve surgery to help with her struggles with weight loss. She lost 65 pounds but gained it back. - Erin decided in 2020, after COVID, to lose weight on her own seriously. She is down 100 pounds in total through various methods over the years. - Erin launched her PR company, The Idea Network, 12 years ago, which she later sold. She started The Erin Network a few years ago to build her brand. - Erin is writing a book called "Chasing Pretty" about her weight loss journey and celebrity interactions. It will be released in the summer of 2024. - Listeners can join Erin's new "Chasing Pretty" Facebook group to follow her journey and get updates on her book. https://www.facebook.com/groups/3528513787465884 - Erin can be contacted through her website, www.theerinnetwork.com, and on Facebook and Instagram.   FB: https://www.facebook.com/erin.saxton.7 IG:https://www.instagram.com/saxtonerin/ Hosted on Acast. See acast.com/privacy for more information.

    1h 11m
  4. Julie Brams, LMFT, on Earth-Centered Psychology

    11/06/2023

    Julie Brams, LMFT, on Earth-Centered Psychology

    In this inspiring episode of The Unapologetic Third Act podcast, we sit down with the incredible Julie Brams to dive deep into her upcoming book, "The Nature-Embedded Mind." Julie, a veteran Earth-centered psychotherapist, Certified Forest Therapy Guide, meditation practitioner/teacher, and writer, takes us on a captivating journey through her profound insights on the healing power of nature. Discover how Julie's approach intertwines traditional therapy, ecopsychology practices, meditation, and energy psychology, ultimately creating a transformative healing experience. Her groundbreaking book challenges the Western psychology model to prioritize our repair of the most important relationship we have—the one with our Earth. Julie unveils the profound cultural shift towards an Earth-centered worldview, exploring its essential role in global health. She is a fierce advocate for aligning our mental, physical, and environmental aspects, emphasizing the urgency of embracing an Earth-centered mindset. Follow Julie Brams on Instagram at https://www.instagram.com/juliebramslmft/?utm_source=ig_web_button_share_sheet&igshid=OGQ5ZDc2ODk2ZA== and www.juliebrams.com to express your interest in preordering her upcoming book. As an added bonus, Lisa Rachelle Owens and Julie Brams are very dear life-long friends, making this episode a candid and heartfelt exploration of their friendship and shared passion for changing the world. Join us as we explore the profound intersection of the human mind and our planet, discovering how Julie Brams' groundbreaking book is set to revolutionize how we heal our Earth and ourselves. This episode is a transformative journey into understanding the interconnectedness of nature, mental well-being, and our environment. Don't miss this inspiring conversation with a remarkable author who is igniting change in our world! Hosted on Acast. See acast.com/privacy for more information.

    50 min
  5. On second thought, maybe i can! With Debbie Weiss

    10/17/2023

    On second thought, maybe i can! With Debbie Weiss

    Ladies and gentlemen welcome to the Unapologetic Third Act podcast, where we honor and champion the remarkable stories of reinvention, unwavering resilience, and the relentless pursuit of passion in the later chapters of life. Today is extraordinary because our special guest is author Debbie Weiss! With over five decades of navigating life's toughest challenges, Debbie stands as an unyielding expert in the art of chasing your dreams, no matter the hurdles. She's the illustrious author of the best-selling memoir "On second thought, maybe i can" and a celebrated co-author in the Amazon bestseller "Heart Whispers." But hold on, there's more to this inspirational force! Debbie is also a savvy entrepreneur, skillfully managing an insurance agency and curating her online haven, "A Sprinkle of Hearts." She's the dynamic host of the "Maybe I Can" podcast, a captivating, inspirational speaker, and a devoted family caregiver and mother—she indeed wears many crowns. What makes Debbie's story all the more compelling is her triumphant journey over limiting beliefs and fears, paving the way for her to embrace her best life. Her life's passion? It's as clear as day—to help and inspire others to do the same, live life to the fullest, and chase their dreams with unbridled enthusiasm. Debbie loves to laugh, dance like nobody's watching, immerse herself in the world of books, and keep her spirit active. Get ready, dear listeners, to embark on a thrilling conversation with Debbie Weiss. Her story will uplift your spirits, inspire your dreams, and remind you that the Unapologetic Third Act is where life truly shines. So, without further ado, let's dive into this refreshing episode with our exceptional guest, Debbie Weiss! In today’s episode, we talk about:   Life challenges, caregiving, and writingReinvention and living life unapologetically in one's third actTaking actionWriting a book despite fears and obstaclesE+R=OOvercoming self-doubt and taking responsibility for one's lifeReinvention and overcoming obstaclesMindset, self-care, and setting boundariesPersonal reinvention and coaching Visit Debbie’s Website: https://www.debbierweiss.com/ Listen to Debbie’s Podcast: https://podcasts.apple.com/ca/podcast/maybe-i-can-with-debbie-weiss/id1676123222 Follow Debbie:  https://www.facebook.com/groups/maybeican Please click here to join the Maybe I Can free FB Community https://www.instagram.com/debbie.r.weiss/ I invite you to follow The Unapologetic Third Act podcast wherever you are listening so you can catch all the episodes.  Apple: https://podcasts.apple.com/us/podcast/the-unapologetic-third-act/id1695921424 Spotify: https://open.spotify.com/show/1AdPck4Dfe5hosGSgWfuR4?si=4a8afe2934a849cb Hosted on Acast. See acast.com/privacy for more information.

    37 min
  6. Clarity Ninja - Tracey Watts Cirinio

    10/13/2023

    Clarity Ninja - Tracey Watts Cirinio

    Welcome to "The Unapologetic Third Act," the podcast about embracing the extraordinary potential of your later chapters. Today, we have an exceptional guest who knows a thing or two about unlocking greatness in your life, Tracey Watts Cirino. Tracey Watts Cirino is different from your average achiever. She's a 5-time #1 international best-selling author, award-winning business owner, captivating, empowering speaker, and host of the top-rated podcast, "Beyond Common Business Secrets," which stands proudly in the top 5% of all podcasts. But Tracey is more than just a powerhouse of success; she's on a mission to help entrepreneurs like you achieve greatness. As the founder and CEO of Beyond Common Coaching & Consulting Company, a Cleveland, OH-based business that provides business growth strategies and speaking services to business owners worldwide, Tracey is a Certified Success and Mindset Coach, a Certified Canfield Success Principles Trainer, and a John C. Maxwell certified speaker, coach, and trainer. Tracey's gift lies in clarity and cutting through the B.S. She's here to help you get out of your own way, turning your business dreams into reality while building a life you love. When Tracey isn't passionately changing lives and businesses, you might find her outdoors, hiking or whipping up delicious meals with her family, all while their beloved dog, Rocky, keeps a watchful eye.   Today, Tracey will share insights, wisdom, and strategies to help you rewrite the narrative of your Third Act and step boldly into a future filled with success and fulfillment. So, stay tuned for an inspiring conversation with a true visionary. In this episode, we talk about:   Empowering entrepreneurs and stepping into one's own powerFinding purpose and aligning with one's true calling in businessHarmony vs. Balance7 Layers Deep Resilience The Success Principles Personal growth and development in the third act of lifeBusiness growth with Tracy Gift Links: https://www.beyondcommonbusinesssecrets.com/voice https://www.beyondcommoncoaching.com/7layers Visit Tracey’s Website: https://traceywattscirino.com/ Listen to Tracey’s Podcast: https://traceywattscirino.com/pages/beyond-common-business-secrets-podcasts Follow Tracey:  https://www.facebook.com/tracey.cirino https://www.instagram.com/traceywattscirino/ I invite you to follow The Unapologetic Third Act podcast wherever you are listening so you can catch all the episodes.  Apple: https://podcasts.apple.com/us/podcast/the-unapologetic-third-act/id1695921424 Spotify: https://open.spotify.com/show/1AdPck4Dfe5hosGSgWfuR4?si=4a8afe2934a849cb Hosted on Acast. See acast.com/privacy for more information.

    27 min
  7. Path to Purpose with Lynette LeRoux

    10/10/2023

    Path to Purpose with Lynette LeRoux

    My guest on today’s fascinating episode is Lynette Leroux, the founder of LLR Coaching and Head Coach at TribeSober.com. Lynette is dedicated to helping empower individuals to live their best lives.  Her philosophy: “We are all born to live our greatest potential and have a right to be comfortable in our skin” will be discussed today.      In this episode, we talk about: ·  The Path to Purpose ·  Self-discovery and reinvention ·  Running toward “my yes” ·  The role of Coaching ·  Sobriety and empowerment in your third act ·  Self-care – Not what you think! ·  Discomfort is the currency of growth ·  Being comfortable with your edges ·  I bring the fun! ·  Thought work - you are a sentence away from your best life ·  Radical Self-Responsibility ·  Writing your eulogy ·  Curiosity is your superpower ·  Confidence vs. Self-Confidence ·  Goal-setting: You are here for a reason ·  The well-lived life ·  You are never truly alone ·  Everything is for me ·  Spending your energy wildly ·  Inner resilience - I was made for this ·  Adding value – being of service in your Third Act ·  Embrace love and stop tolerating   Lynette is offering our listeners a complimentary coaching session. You can reach her via e-mail at: lynette@llrcoaching.com   Website: https://llrcoaching.com Webinar coming for the holiday season Path to Purpose – Next cohort in 2024   Hold Your Hand - Jai-Jagdeesh https://www.youtube.com/watch?v=N_od-YDoQdA   I invite you to follow The Unapologetic Third Act podcast wherever you are listening so you can catch all the episodes.  Apple: https://podcasts.apple.com/us/podcast/the-unapologetic-third-act/id1695921424 Spotify: https://open.spotify.com/show/1AdPck4Dfe5hosGSgWfuR4?si=4a8afe2934a849cb Hosted on Acast. See acast.com/privacy for more information.

    55 min
  8. 08/24/2023

    Transformation Guide - Michelle Sorro

    Prepare to be inspired as I sit down with **Michelle Sorro**, a heart-centered transformation guide whose journey has touched lives around the globe. Michelle is also my mentor and friend. Since 2018, Michelle has been at the forefront of creating groundbreaking content that uplifts, transforms, and nurtures a vibrant global community. She's not only the host of the **Fire and Soul** Michelle believes that our potential for greatness resides within us, waiting to be activated. She's dedicated her life to leading leaders and visionaries on an inner awakening journey, helping them realize their highest expressions and, in turn, elevate the world around them. So, get ready for a conversation that will touch your soul, challenge your perceptions, and inspire you to embrace your unapologetic third act. Without further ado, let's dive into the wisdom and insights of the incredible Michelle Sorro. IN THIS EPISODE, WE TALK ABOUT THE FOLLOWING: Dreams of becoming an entertainment journalist. 1:57Cultivating courage to honor the call to serve. 7:00Action breeds clarity and courage. 10:02The Unapologetic Third Act. 14:57How do you know who you are? 18:10Drawing boundaries and honoring your boundaries. 24:03How to love yourself so much. 26:44The beginning of her spiritual awakening. 31:31The call to action for fierce and fearless. 34:01 CONNECT WITH MICHELLE: Follow Michelle: https://www.instagram.com/michellesorro/# Visit Michelle's Website: https://www.michelle-sorro.com/ Listen to Fire and Soul: https://open.spotify.com/show/18pxPlLAGFEDIosWBX7B5W?si=48997ac2a0d24995 I want to invite you to follow The Unapologetic Third Act podcast wherever you are listening so you never miss an episode. This podcast is also available on other podcast platforms.  Apple: https://podcasts.apple.com/us/podcast/the-unapologetic-third-act/id1695921424 Spotify: https://open.spotify.com/show/1AdPck4Dfe5hosGSgWfuR4?si=4a8afe2934a849cb Hosted on Acast. See acast.com/privacy for more information.

    41 min
  9. 07/13/2023

    Embrace Your Unapologetic Third Act. Redefining Your Wisdom Years

    Life is a magnetic, magnificent journey filled with chapters and transitions that shape our experiences and who we are. As we reach our wisdom years, society often imposes expectations upon us defining what our lives should look like in our so-called “third act.” But what if we dared to defy those expectations? What if we embrace an unapologetic third act and rewrite the script for our lives? Welcome to episode 1 of The Unapologetic Third Act. I’m Lisa Rachelle Owens and I invite you to embrace the wisdom, experience, and liberation that come with age and turn them into fuel for an exceptional journey of self-discovery and personal fulfillment. The unapologetic third act is a mindset. It’s a revolution that challenges the notion that life after a certain age should be a time of winding down, fading into the background, and playing by society's rules. In this episode, you will learn: All about resetting your mindset for your third act (03:02)It's never too late to explore who you are, what you love, and what makes your heart sing (04:06)It's natural to feel apprehensive when venturing into uncharted territory, but fear often signifies that we're onto something transformative (06:28)Life has a way of throwing curveballs but how we respond to those challenges defines us (08:22)How we talk about aging and our perceptions around it can profoundly impact our mindset and choices (09:32) Let’s connect! FacebookInstagram Hosted on Acast. See acast.com/privacy for more information.

    11 min
5
out of 5
32 Ratings

About

Welcome to the Unapologetic Third Act, the podcast that celebrates the power and potential of life at 50 and beyond. Join us as we explore the inspiring stories, challenges, and triumphs of individuals redefining what it means to live a vibrant, purposeful life in their wisdom years. I’m Lisa Owens, and I will be your host.  This podcast delves deep into the lives of remarkable individuals who have embraced their third act with passion, resilience, and an unwavering determination to live life on their own terms. Through engaging conversations and thought-provoking interviews, we uncover the secrets to embracing aging fearlessly and seizing every opportunity that comes our way. Each episode of the Unapologetic Third Act features a diverse range of guests, including entrepreneurs, authors, veterans, and everyday heroes who have discovered new passions, embarked on exciting adventures, or made significant contributions to their communities during their wisdom years. With wit, wisdom, and authenticity, they share their experiences, lessons learned, and advice for listeners seeking to embrace their own third act. Whether you're already in your third act or just beginning to contemplate what lies ahead, this podcast will inspire and empower you to approach this stage of life with enthusiasm and a renewed sense of purpose. Discover the possibilities that await, challenge societal norms, and shatter age-related stereotypes as we celebrate the transformative potential of the Unapologetic Third Act. So, get ready to be inspired, motivated, and entertained. Tune in to the Unapologetic Third Act and embark on a journey that will forever change how you think about aging. The best is yet to come! Hosted on Acast. See acast.com/privacy for more information.

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