The Underground Lounge

THEORY COMMUNICATIONS
  • 4.8 (116)
  • COMEDY
  • UPDATED WEEKLY

Welcome to the Underground Lounge with Lou Williams and Spank Horton! The Underground Lounge is where real conversations meet unfiltered opinions. From hip-hop and comedy to sports, culture, and everything in between, we bring you raw, entertaining, and thought-provoking discussions with guests who keep it real. No industry politics, no corporate filters, just authentic vibes and conversations that matter. Subscribe for exclusive interviews, hilarious moments, and the kind of dialogue you won’t hear anywhere else. Sit Back, Laugh, & Catch A Vibe With Us. Follow Us: Instagram: @undergrndlounge TikTok: @undergrndlounge Facebook: The Underground Lounge

  1. AFTER HOURS: Out With The Old, In With The HR | The Underground Lounge

    1D AGO

    AFTER HOURS: Out With The Old, In With The HR | The Underground Lounge

    The Underground Lounge: After Hours returns with another unfiltered, unpredictable late-night conversation featuring Lou, Spank, and Holly, and this one goes everywhere. The episode kicks off with classic After Hours chaos as the crew catches up, jokes about creative process, procrastination, and what it really takes to get in the right mindset to create. From there, things quickly spiral into a hilarious debate about personal style, comfort versus fashion, and whether a real outfit can be put together on a strict budget. Holly throws out the idea of putting the guys to the test with a shopping challenge, while Lou and Spank defend their long-standing commitment to sweatpants, hoodies, and staying true to who they are, even if that means wearing the same look for the next ten years. As the conversation continues, they dive into how people shop, why some stores get unfair reputations, and what it actually means to “get fly” without trying too hard. The back-and-forth turns into a deeper discussion about identity, confidence, and why comfort often wins over trends. Later in the episode, the vibe shifts into tech, privacy, and content creation as the crew talks about Meta glasses, recording in public, and the blurred lines between documenting life and living it. From funny personal stories to unexpected scenarios, the conversation highlights just how strange content creation has become in the social media era. The night takes an even deeper turn when the group reacts to a recent documentary that sparks an honest discussion about accountability, loyalty, public perception, and how opinions can change when new information comes to light. Each perspective brings a different lens to the conversation, from emotional detachment to cultural impact, resulting in a raw and thoughtful exchange that feels as real as it gets. Funny, messy, thoughtful, and completely unscripted, this episode is a perfect example of why After Hours exists, real conversations, no filters, and no rush to wrap things up neatly.

    1h 16m
  2. Bel-Air & Beyond W/ Jordan L. Jones, Olly Sholotan & Jabari Banks | The Underground Lounge S3 E.18

    5D AGO

    Bel-Air & Beyond W/ Jordan L. Jones, Olly Sholotan & Jabari Banks | The Underground Lounge S3 E.18

    In this episode of The Underground Lounge, the guys are joined by the rising stars of Peacock’s hit series Bel-Air , Jabari Banks, Olly Sholotan, and Jordan L. Jones for an unfiltered, wide-ranging conversation that goes far beyond the screen. What starts as laughs and casual banter quickly turns into a thoughtful discussion about ambition, identity, fame, and what it really means to build a lasting career in today’s entertainment industry. The cast opens up about their individual journeys into acting, including whether music or performance came first, and how creative passions often overlap in unexpected ways. They debate the value of awards versus box office success, the business side of art, and how personal fulfillment can sometimes matter more than public validation. The conversation naturally weaves through generational differences, aging in nightlife, evolving priorities, and how success changes the way you move through the world. The group also reflects on stepping into a reimagined cultural classic and the pressure that comes with honoring something so deeply rooted in pop culture.The guys share their initial hesitations, early reactions to the project, and the moment they realized the show was doing something truly different. They discuss working under the shadow of a legendary predecessor while carving out their own identities, earning respect from icons, and being embraced by fans who didn’t know what to expect from a dramatic reboot. The conversation also dives into fame at ground level: wild fan encounters, being recognized in public spaces, viral moments, and how perception can change overnight. The cast talks about typecasting, creative freedom, and the balance between gratitude for a breakout role and the desire to grow beyond it. As the discussion turns toward the future, they reflect on the bittersweet feeling of closing one chapter while preparing for what’s next, both individually and collectively. Packed with humor, honesty, and genuine insight, this episode feels less like a traditional interview and more like a late-night lounge conversation with friends who understand the grind, the pressure, and the privilege of being in the moment. Whether you’re a fan of Bel-Air, an aspiring creative, or just someone interested in how success really feels from the inside, this is a must-listen.

    1h 55m
  3. After Hours: Holiday Special Pt.2 W/ The Plastic Cup Boyz | The Underground Lounge

    12/29/2025

    After Hours: Holiday Special Pt.2 W/ The Plastic Cup Boyz | The Underground Lounge

    Part 2 officially kicks off in After Hours mode as the Underground Lounge crew is joined by Holly, the drinks are poured, and the conversation immediately goes left. With the Plastic Cup Boyz still in the building, there’s no easing into it, the filters are gone, the interruptions are constant, and the energy feels more like a late night hang than a podcast. What starts as casual banter quickly turns into a heated and hilarious debate about honesty, transparency, dating, and relationships. The room wrestles with whether women actually want the truth or if they prefer a carefully packaged version of it, and whether being completely honest is a sign of respect or just a fast track to unnecessary problems. As the discussion unfolds, real-life examples, exaggerated scenarios, and personal stories collide, turning the conversation into classic After Hours chaos. With Holly pressing the conversation forward, the lines between truth, omission, and embellishment get blurred. Arguments overlap, points get repeated louder, and nobody is backing down. The drinks don’t help, the stories get bolder, and the debate keeps circling back to one question: how honest is too honest when it comes to dating? By the time the night winds down, nothing is fully settled, but every angle has been debated, laughed at, and challenged. This is the Underground Lounge in its purest After Hours form, loud, unfiltered, and unapologetically real.

    1h 9m
  4. Holiday Special Pt.1 W/ The Plastic Cup Boyz | The Underground Lounge S3 E.17

    12/24/2025

    Holiday Special Pt.1 W/ The Plastic Cup Boyz | The Underground Lounge S3 E.17

    In Pt. 1 of the Underground Lounge Holiday Special, the Plastic Cup Boyz pull up and immediately turn the Lounge into a full-blown holiday family reunion. Wayne, Na'im, Joey & Harry join the show and from the very first minute, it’s nonstop jokes, reckless storytelling, and classic Plastic Cup Boyz energy, no script, no filter, just pure chemistry and chaos the way fans expect it. The crew dives into the real origin story of the Plastic Cup Boyz, breaking down how late nights, after-parties, Vegas runs, green room madness, and brotherhood turned into a movement. They reflect on years of touring, traveling the world, unforgettable moments on the road, and the wild situations that only happen when this group is together. The conversation takes a more honest turn as they discuss the ending of their 6-year radio show, Straight From the Hart, what really led to it, how the transition unfolded, and the behind-the-scenes moments fans never got to hear while the microphones were live. It’s reflective, funny, and real, showing how much growth came from that chapter. Holiday vibes stay high with gift exchanges, memory tests, and debates over who’s really the cheapest, who always picks up the tab, and who has the wildest travel stories, from Dubai and Amsterdam to quarantine mishaps and international chaos. Aging, loyalty, friendship, and perspective all come into play, proving the party might evolve, but the bond stays solid. And just when it feels like everything’s been laid out, the energy shifts. Old stories start circling back, the jokes get sharper, and the conversations drift into territory that can’t stay holiday-friendly for long… Pt. 1 sets the stage.Pt. 2 turns up the volume and officially becomes an AFTER HOURS episode. Tap in to Holiday Special Pt. 1 for big laughs, real stories, Plastic Cup Boyz style, only on the Underground Lounge.

    1h 54m
  5. AFTER HOURS: NBA CUP W/ Jalen Brunson | The Underground Lounge

    12/21/2025

    AFTER HOURS: NBA CUP W/ Jalen Brunson | The Underground Lounge

    Underground Lounge After Hours goes live from Las Vegas during NBA Cup weekend for a special road trip edition featuring an in-depth conversation with NBA star Jalen Brunson. Stepping outside the usual lounge setting, the crew brings the After Hours energy to Vegas as the NBA Cup takes over the city, creating the perfect backdrop for a candid, unscripted sit-down. The episode opens with relaxed banter and real time reactions before settling into a thoughtful conversation with Brunson about his journey. He reflects on his upbringing and the role his father played in shaping his mindset, discipline, and approach to the game. Brunson speaks on training at a young age, learning accountability early, and how those experiences prepared him for the demands of the NBA. From there, the discussion expands to the evolution of basketball today. The crew and Brunson break down the impact of NIL deals, debating whether they help or hurt young athletes and how early access to money and exposure can change priorities. The conversation naturally leads into a comparison between generations, questioning whether today’s high school and college players carry the same hunger and hustle as older players who had to grind for every opportunity. With After Hours in full effect, the tone stays honest and conversational, mixing basketball insight with laughs, perspective, and real talk. The Vegas setting keeps the energy loose, while the conversation stays rooted in experience, work ethic, and what it truly takes to last at the highest level. This special After Hours episode captures basketball from both sides of the timeline, past and present through real conversation, not soundbites. Live from Las Vegas during NBA Cup weekend, the Underground Lounge delivers an authentic look at the game, the culture, and the mindset behind sustained success, with Jalen Brunson at the center of it all.

    45 min
  6. Buckets, Boundaries, & Big Energy W/ Dijonai Carrington | The Underground Lounge S3 E.15

    12/19/2025

    Buckets, Boundaries, & Big Energy W/ Dijonai Carrington | The Underground Lounge S3 E.15

    This episode of The Underground Lounge brings an unfiltered, hilarious, and insightful conversation with one of the WNBA’s most dynamic personalities DiJonai Carrington. From the jump, the vibe is loose, honest, and full of laughs, but it quickly turns into a deep dive on what it really takes to survive and thrive at the highest level of women’s basketball. DiJonai opens up about growing up in a true sports family, being surrounded by elite athletes and coaches from day one, and how that environment shaped her edge, toughness, and love for competition. She talks about playing multiple sports, including tackle football, and how that physical background still shows up in her game today. The conversation shifts into her journey to Stanford, manifesting her dream school at a young age, graduating early, and the discipline required to balance elite athletics with academics. One of the most powerful moments of the episode centers on the reality of injuries in women’s basketball, especially ACL tears, and the growing conversations around why female athletes are more susceptible. The discussion is honest, personal, and educational, touching on everything from youth sports to long-term health. The episode also dives into life off the court game day routines, superstitions (or lack thereof), how players prepare mentally, and the similarities between athletes and entertainers when it comes to performance pressure. Things heat up when the topic turns to social media, online trolls, and dealing with constant criticism in the public eye. DiJonai breaks down how she handles hate, why responding sometimes matters, and how the WNBA’s growing visibility has brought both opportunity and backlash. The guys also discuss whether controversy helps or hurts the league and how personalities are changing the way fans engage with women’s sports. The episode closes with an in-depth look at the business side of the WNBA free agency, lack of loyalty, constant roster turnover, and why so many players are betting on themselves heading into a new CBA. They also talk about alternative leagues, offseason opportunities, and what the future of women’s basketball could look like if players truly get their share.

    1h 13m
  7. After Hours: Music, Motion & Motivation W/ Kalan.Frfr | The Underground Lounge

    12/15/2025

    After Hours: Music, Motion & Motivation W/ Kalan.Frfr | The Underground Lounge

    In this candid late night conversation, Kalan.Frfr sits down in the Underground Lounge to talk life beyond the music, from his early days as a college athlete to finding his true calling as an artist, and the lessons that came with choosing a different path. He breaks down the meaning behind California Player, the mindset behind his West Coast sound, and why authenticity matters more than chasing trends. Kalan opens up about growth, discipline, and learning to appreciate how far you’ve come while still pushing toward what’s next. The conversation touches on staying focused in environments full of distractions, navigating politics in the music industry, and why staying out the way can sometimes be the smartest move. He also talks about making music that feels good, music for women, and creating records that reflect real-life experiences instead of forced narratives. Beyond the studio, Kalan shares powerful insight into giving back, community responsibility, and the importance of philanthropy. From organizing large-scale back-to-school events to supporting families and kids in underserved communities, he explains why reinvesting in where you come from is a responsibility, not an obligation. The episode also explores how exposure, education, and seeing different worlds can completely change perspective and ambition. As the night unfolds, the conversation naturally drifts into relationships, honesty, loyalty, and the balance between ambition and gratitude. With humor, real stories, and unfiltered moments throughout, this After Hours episode offers a deeper look at who Kalan.FrFr is beyond the music, thoughtful, self-aware, and grounded in purpose.

    1h 39m
  8. Lights, Music, Action W/ Trevor Jackson | The Underground Lounge S3 E.15

    12/10/2025

    Lights, Music, Action W/ Trevor Jackson | The Underground Lounge S3 E.15

    In this week’s episode, the crew sits down multi-talented actor and singer Trevor Jackson who opens up about the most personal chapter of his life, the creation of a deeply vulnerable breakup album written during a season of heartbreak, injury, and self-reflection. He talks about crafting the project while recovering from an Achilles tear, why the music poured out of him faster than ever, and how being forced to slow down reshaped him mentally and spiritually. They get into his journey from tap dancing as a kid in Indiana to Broadway, early record deals, and eventually landing major film and TV roles. He shares the story behind his audition for one of his biggest movies, the long grind of acting, and how certain roles pushed him to grow in ways he wasn’t expecting. The conversation takes its usual Underground Lounge detours, from sobriety challenges and self-discipline, to wild dating debates, to whether 30 days without sex is even realistic. There’s plenty of honest talk, plenty of jokes, and a real look at how men process heartbreak, growth, and the pressure to keep going. The episode closes with dreams of future superhero roles, creative reinvention, and the importance of being ready when your moment comes. Authentic, funny, and unexpectedly deep, this one has everything.

    1h 8m
See All (128)

4.8
out of 5
116 Ratings

About

Welcome to the Underground Lounge with Lou Williams and Spank Horton! The Underground Lounge is where real conversations meet unfiltered opinions. From hip-hop and comedy to sports, culture, and everything in between, we bring you raw, entertaining, and thought-provoking discussions with guests who keep it real. No industry politics, no corporate filters, just authentic vibes and conversations that matter. Subscribe for exclusive interviews, hilarious moments, and the kind of dialogue you won’t hear anywhere else. Sit Back, Laugh, & Catch A Vibe With Us. Follow Us: Instagram: @undergrndlounge TikTok: @undergrndlounge Facebook: The Underground Lounge

Information

  • Creator
    THEORY COMMUNICATIONS
  • Years Active
    2024 - 2026
  • Episodes
    128
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 THEORY COMMUNICATIONS
  • Show Website
    The Underground Lounge

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