The Unnormal Show

Sam Johnston & Claire Ollila
  • 5.0 (22)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

If you want to get the unnormal, you have to do the unnormal. In The Unnormal Show, Claire Ollila and Sam Johnston put themselves on the hook for thinking bigger, pushing the limits, and consciously creating their "hell yes" life. There are plenty of gurus out there, but that's not us. This podcast features raw, candid conversations as they arise as well as experimentation with various practices for optimization in health, career, relationship, and spirituality. This is a podcast by millennials for millennials who want to do it different. If that sounds like you, then welcome to the unnormals.

  1. 07/16/2020

    #GetUnnormal: Cultivating Your State of Alpha

    What's up Unnormal Fam... we're back with our second episode of a new series we're calling #GetUnnormal. In the Unnormal Life, we aren't all talk. We take action. Because we know that in order to get Unnormal Results, we have to take Unnormal Actions. To support you in taking action today, Sam walks you through a 10-minute practice to connect you with your inner Alpha so you can get out there and win big in the world. Connect with Claire: Instagram | https://www.instagram.com/gowithco/ Website | www.claireollila.com Connect with Sam: Instagram | https://www.instagram.com/therealsajo/

    14 min

  2. 07/08/2020

    #GetUnnormal: How to Bend Time

    What's up Unnormal Fam... we're back and we're switching things up. That's right, we're bringing you the very first episode of a new series we're calling #GetUnnormal. In the Unnormal Life, we aren't all talk. We take action. And we know that in order to get Unnormal Results, we have to take Unnormal Actions. Today, Claire walks you through a 10-minute practice to crack through those thought patterns and limiting beliefs that keep you playing small & telling yourself you can’t live your biggest baddest badassiest life. So pop a squat, and let's bend some dang time. For some bonus zen zest, grab another device and play Claire's "breathe" playlist alongside this practice. Check out this bonus meditation from Claire to support you in your practice: https://claireollila.us4.list-manage.com/subscribe?u=dca1cadac91d9733d7b0fa0a1&id=06c2e81c95 Connect with Claire: Instagram | https://www.instagram.com/gowithco/ Website | www.claireollila.com Connect with Sam: Instagram | https://www.instagram.com/therealsajo/

    18 min

  3. 07/01/2020

    Gurus for Hire: How to be Spiritual in 2020

    In this episode of The Unnormal Show, Claire and Sam answer a listener's question and give their take on what it means to be "spiritual". Whether you're a staunch atheist or reading this through your third eye, you may be surprised by their practices that keep them living big. Click here to learn more about the latest research in psychedelic therapy for mental health treatment in Michael Pollan's book, How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence Check out this free meditation from Claire to support you in your mindfulness practice: https://claireollila.us4.list-manage.com/subscribe?u=dca1cadac91d9733d7b0fa0a1&id=06c2e81c95 Connect with Claire: Instagram | https://www.instagram.com/gowithco/ Website | www.claireollila.com Connect with Sam: Instagram | https://www.instagram.com/therealsajo/

    26 min

  4. 06/24/2020

    How to Lurv Part 2: The Millennials’ Guide to Conscious Coupling

    Claire and Sam are back with another episode of The Unnormal Show, and this time they jump back into the relationship convo to answer the remaining questions they received on conscious coupling. Check out this free meditation from Claire to support you in your mindfulness practice: https://claireollila.us4.list-manage.com/subscribe?u=dca1cadac91d9733d7b0fa0a1&id=06c2e81c95 Connect with Claire: Instagram | https://www.instagram.com/gowithco/ Website | www.claireollila.com Connect with Sam: Instagram | https://www.instagram.com/therealsajo/

    20 min

  5. 06/17/2020

    How to Lurv: The Millennials' Guide to Conscious Coupling

    In this episode of The Unnormal Show, Claire and Sam provide the inside scoop on their "conscious relationship" and answer listeners' questions on how they make things click. From fostering communication and connection, to weathering the storms that come with co-habitation, this episode's got all the deets. Take a peek at Nonviolent Communication here! Check out this free meditation from Claire to support you in your mindfulness practice: https://claireollila.us4.list-manage.com/subscribe?u=dca1cadac91d9733d7b0fa0a1&id=06c2e81c95 Connect with Claire: Instagram | https://www.instagram.com/gowithco/ Website | www.claireollila.com Connect with Sam: Instagram | https://www.instagram.com/therealsajo/

    35 min

  6. 06/10/2020

    How to Think Bigger and Live on Purpose

    Claire and Sam are back with another episode of The Unnormal Show, and this time they wrestle with the epicenter of every millennial's existential crisis: what's my purpose??!!?!? Their take on that loaded question may surprise you, and it will no doubt provide you a new lens to see your life through. Books we suggest you buy now: Atomic Habits Check out this free meditation from Claire to support you in your mindfulness practice: https://claireollila.us4.list-manage.com/subscribe?u=dca1cadac91d9733d7b0fa0a1&id=06c2e81c95 Connect with Claire: Instagram | https://www.instagram.com/gowithco/ Website | www.claireollila.com Connect with Sam: Instagram | https://www.instagram.com/therealsajo/

    25 min

  7. 05/27/2020

    Kill The Imposter

    In this episode of The Unnormal Show, Claire and Sam pull back the curtain on something you’ve most likely experienced if you’re out to play it big in life... the good old imposter syndrome. Tune in to the episode to learn the good news about this dreaded mental block and how to knock it down once and for all to go for your win. Listen to the Aubrey Marcus Podcast episode featuring Seth Godin: https://podcasts.apple.com/us/podcast/aubrey-marcus-podcast/id521945322?i=1000469491037 Check out this free meditation from Claire to support you in your mindfulness practice: https://claireollila.us4.list-manage.com/subscribe?u=dca1cadac91d9733d7b0fa0a1&id=06c2e81c95 Connect with Claire: Instagram | https://www.instagram.com/gowithco/ Website | www.claireollila.com Connect with Sam: Instagram | https://www.instagram.com/therealsajo/

    24 min

  8. 05/20/2020

    Goals Are For Losers

    Claire and Sam are back with another episode of The Unnormal Show, and this time they flip the switch on the normal high-performer's narrative around setting goals. Yes, you read that title right... goals are for losers. Learn why in today's episode, as well as where you should be placing your focus instead if you want to win big in life. Books we suggest you buy now: How to Fail at Almost Everything and Still Win Big Atomic Habits The Subtle Art of Not Giving A F*ck Check out this free meditation from Claire to support you in your mindfulness practice: https://claireollila.us4.list-manage.com/subscribe?u=dca1cadac91d9733d7b0fa0a1&id=06c2e81c95 Connect with Claire: Instagram | https://www.instagram.com/gowithco/ Website | www.claireollila.com Connect with Sam: Instagram | https://www.instagram.com/therealsajo/

    27 min
See All (16)

5
out of 5
22 Ratings

About

If you want to get the unnormal, you have to do the unnormal. In The Unnormal Show, Claire Ollila and Sam Johnston put themselves on the hook for thinking bigger, pushing the limits, and consciously creating their "hell yes" life. There are plenty of gurus out there, but that's not us. This podcast features raw, candid conversations as they arise as well as experimentation with various practices for optimization in health, career, relationship, and spirituality. This is a podcast by millennials for millennials who want to do it different. If that sounds like you, then welcome to the unnormals.

Information

  • Creator
    Sam Johnston & Claire Ollila
  • Years Active
    2K
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © 2020 The Unnormal Show
  • Show Website
    The Unnormal Show