The Unstoppable Dad Project

Matthew Noonan

A podcast about navigating the trials of fatherhood. Discussing mental and physical health, shedding light on the struggles and triumphs of being a father. Weekly topics and interviews to help Dads be unstoppable and set the tone for their families. Mental and physical well being information and tips and conversations.

  1. Trusting your parental intuiton w/ Lenora Edwards

    10/12/2024

    Trusting your parental intuiton w/ Lenora Edwards

    In this episode of The Unstoppable Dad Project, Matt sits down with Lenora Edwards, a board-certified speech-language pathologist, to discuss the essential role parents play in their child's communication development. Lenora shares her journey into speech pathology and offers practical insights into early intervention for speech difficulties. From recognizing early signs of communication challenges to the convenience and effectiveness of online speech therapy, Lenora provides valuable guidance for parents navigating these important developmental milestones. Like,share, subscribe and give us a 5-star review! Need help? Reach out! You can book in a time for a free 30 minute chat here: ⁠⁠⁠⁠⁠https://go.oncehub.com/MattNoonan⁠⁠⁠⁠⁠ Join the Unstoppable Dad Project FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923\   Chapters 00:00 Introduction and Lenora's Journey into Speech Pathology 01:15 Recognizing Communication Difficulties in Children 08:47 The Benefits of Online Speech Therapy Services 14:43 The Impact of Effective Communication on a Child's Development 17:07 The Importance of Self-Talk and Self-Care for Parents 25:17 Overcoming Hesitations in Seeking Help 28:31 Continuing Support and Treatment 33:14 The Power of Community and Asking for Help 37:19 Advice for Parents: Permission to Grow and Be Patient 41:37 How to Connect with Lenora and Better Speech   Socials Facebook: https://www.facebook.com/theunstoppabledad Insta: https://www.instagram.com/theunstoppabledad Matt on Insta https://www.instagram.com/coach.noonan/ Fusion Youtube: https://www.youtube.com/channel/UCKwSO6-4MlDfa8JhJp3Lc1Q

    44 min
  2. The only constant in life is change.

    10/04/2024

    The only constant in life is change.

    Back with another solo episode, this week I chat about change and opportunity. I go through what Ive been going through in my life, how Ive been dealing with it from a time management point of view, emotionally and the tools/concepts Ive been using to keep moving forward. I appreciate all the messages and kind words Ive had over the last few weeks, thank you as always for all the support and to those that listen each week, it really means a lot. Like,share, subscribe and give us a 5-star review! Need help? Reach out! You can book in a time for a free 30 minute chat here: ⁠⁠⁠⁠https://go.oncehub.com/MattNoonan⁠⁠⁠⁠ Join the Unstoppable Dad Project FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923\   Timestamp: 00:00 Introduction and Personal Update 02:48 Navigating Change and Priorities 06:06 The Importance of Family and Health 08:47 Balancing Work, Study, and Coaching 12:04 Reassessing Time Commitments 14:58 The Role of Continuous Learning 18:10 Embracing Change and Future Outlook   Socials Facebook: https://www.facebook.com/theunstoppabledad Insta: https://www.instagram.com/theunstoppabledad Matt on Insta https://www.instagram.com/coach.noonan/ Fusion Youtube: https://www.youtube.com/channel/UCKwSO6-4MlDfa8JhJp3Lc1Q

    25 min
  3. The Power of Belonging and Connection w/Bob Wischer

    08/17/2024

    The Power of Belonging and Connection w/Bob Wischer

    This week I’m joined by Bob Wisher, the relationship engineer from Men Becoming Better Men. Bob shares his personal journey and how it led him to help men overcome their struggles and find their purpose. He discusses the importance of belonging and the impact of early childhood experiences on our sense of self. Bob emphasizes the need for men to be in integrity with themselves and the power of investing in personal growth. He also highlights the significance of alignment, confidence, and purpose in living a fulfilling life. Bob shares his journey from the automotive industry to coaching and the importance of finding purpose. We cover off why the need to start pursuing one's passion and purpose earlier in life is important, the value of having a support network and the importance of reading to children from a young age. I enjoyed this conversation with Bob and I hope you do too!   Follow along with Bob here: www.menbecomingbettermen.com IG/Tiktok: @therelationshipengineer Facebook private group: Men Becoming Better Men   Thanks as always for the support! Like,share, subscribe and give us a 5-star review! Need help? Reach out! You can book in a time for a free 30 minute chat here: ⁠⁠⁠https://go.oncehub.com/MattNoonan⁠⁠⁠ Join the Unstoppable Dad Project FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923\   Timestamp:   00:00 Bob Wisher's Journey to Helping Men 04:23 The Impact of Early Childhood Experiences 10:48 Investing in Personal Growth and Transformation 13:44 Building Confidence and Strong Relationships 31:15 Finding Purpose in the Automotive Industry 35:28 The Importance of Having a Greater Purpose 37:18 Reflecting on Wasted Time and Regrets 38:15 The Power of Self-Help Books and Personal Growth 43:30 It's Never Too Late to Start 50:02 The Joy of Witnessing Children's Victories    Socials Facebook: https://www.facebook.com/theunstoppabledad Insta: https://www.instagram.com/theunstoppabledad Matt on Insta https://www.instagram.com/coach.noonan/ Fusion Youtube: https://www.youtube.com/channel/UCKwSO6-4MlDfa8JhJp3Lc1Q

    55 min
  4. Dealing with the loss of a child and navigating grief w/ Jason Tuttle

    08/10/2024

    Dealing with the loss of a child and navigating grief w/ Jason Tuttle

    This week I chat to Jason Tuttle from Letters to Zachary. Jason shares with us his journey through the loss of a his son and navigating grief. As a father of two special needs children Jason shares his experiences around steps he has taken to deal with his grief and why he has started a community to help other parents who might be experiencing the same thing. This is a really important conversation an I really am appreciative of Jasons openness and willingness to share his story. Follow along with Jason here: Letters To Zachary (Facebook): https://www.facebook.com/profile.php?id=61552174684952 Letters 2 Zachary (TikTok): https://www.tiktok.com/@letters2zachary Letters 2 Zachary (Instagram): https://www.instagram.com/letters2zachary/ Letters 2 Zachary (Twitter/X): https://x.com/Letters2Zachary Thanks as always for the support! Like,share, subscribe and give us a 5-star review! Need help? Reach out! You can book in a time for a free 30 minute chat here: ⁠⁠https://go.oncehub.com/MattNoonan⁠⁠ Join the Unstoppable Dad Project FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923\ Chapters 00:00 Introduction and Background 13:44 The Loss of Jason's Son 27:14 Journaling as a Coping Mechanism 32:24 Sharing Grief Experiences and Building a Community 33:02 Breaking the Stigma: Men and Grief 37:06 The Impact of Grief on Relationships 42:40 The Power of Support Communities 49:51 Being Mindful and Understanding 51:50 Prioritizing Men's Mental Health   Socials Facebook: https://www.facebook.com/theunstoppabledad Insta: https://www.instagram.com/theunstoppabledad Matt on Insta https://www.instagram.com/coach.noonan/ Fusion Youtube: https://www.youtube.com/channel/UCKwSO6-4MlDfa8JhJp3Lc1Q

    52 min
  5. Getting your kids into training.

    08/03/2024

    Getting your kids into training.

    This week I chat about getting your kids into training and sports. I go over why its important to make it enjoyable and to not force it. How having a home gym can not only help your goals but help get your kids active and why you leading by example is the key. Hope you get something out of the episode today, Im always looking for questions and topics for these solo episodes so hit us up on the socials with your questions! Like,share, subscribe and give us a 5-star review! Need help? Reach out! You can book in a time for a free 30 minute chat here: https://go.oncehub.com/MattNoonan Join the Unstoppable Dad Project FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923\ Chapters 00:00 Introduction and Format of the Podcast 03:18 Prioritizing Physical Health and Individualized Programs 07:27 The Importance of Not Forcing Kids to Train 10:39 Considering Age and Mental Readiness 15:16 Leading by Example: Being a Role Model 21:23 Conclusion and Call to Action   Socials Facebook: https://www.facebook.com/theunstoppabledad Insta: https://www.instagram.com/theunstoppabledad Matt on Insta https://www.instagram.com/coach.noonan/ Fusion Youtube: https://www.youtube.com/channel/UCKwSO6-4MlDfa8JhJp3Lc1Q

    22 min
  6. Self-compassion, financial trauma and men’s mental health – w/Simon Rinne

    07/27/2024

    Self-compassion, financial trauma and men’s mental health – w/Simon Rinne

    This week I chat with Simon Rinne, founder of Mindful Men, about his journey as a therapist and the challenges he has faced in starting his own business. We chat about mental health, financial trauma, and the importance of seeking help and connection. Simon shares his personal experiences with depression, anxiety, and obsessive-compulsive disorder, why attitudes towards mens mental health is changing but still needs more work and how his decision to quit drinking has made a massive impact on his life and relationships. I hope you enjoy this conversation as much as I did! Follow along with Simon here: www.mindful-men.com.au https://linktr.ee/MindfulMen (links to the mindful men podcast and all Simon’s other social!) Thanks as always for the support! Like,share, subscribe and give us a 5-star review! Need help? Reach out! You can book in a time for a free 30 minute chat here: ⁠https://go.oncehub.com/MattNoonan⁠ Join the Unstoppable Dad Project FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923\ Chapters   00:00 Introduction and Background 02:14 Starting a Business and Facing Financial Challenges 06:37 The Impact of Financial Trauma 09:04 Benefits and Hesitations of Starting a Business 13:22 Reflecting on Business Success and Financial Worries 20:18 Breaking the Stigma and Sharing Lived Experiences 25:38 The Importance of Connection and Casualized Therapy 29:04 Changing Attitudes Towards Men's Mental Health 30:26 Personal Journey and the Need for Self-Work 31:24 Introduction and Personal Journey 33:24 Isolation and Financial Stress 35:21 Self-Compassion and Self-Care 37:24 Quitting Drinking: A Journey to Health 51:16 The Joys of Fatherhood   Socials Facebook: https://www.facebook.com/theunstoppabledad Insta: https://www.instagram.com/theunstoppabledad Matt on Insta https://www.instagram.com/coach.noonan/ Fusion Youtube: https://www.youtube.com/channel/UCKwSO6-4MlDfa8JhJp3Lc1Q

    1h 1m
  7. Why empathy, validation and understanding attachment styles can help with a healthy marriage – w Kameran Thompson Al-Areqi

    07/20/2024

    Why empathy, validation and understanding attachment styles can help with a healthy marriage – w Kameran Thompson Al-Areqi

    This week Im joined Kameran Thompson Al-Areqi, a marriage coach, to discusses the elements that lead to a healthy relationship and marriage. She emphasizes the importance of seeking help early on and not waiting until things are on the rocks. Kameran shares why she feels that it's essential for couples to have a clear understanding of their purpose. She also highlights the impact of a healthy relationship on children. Kamera discusses the importance of understanding and meeting the needs of our partners and children, that communication it is crucial to a healthy relationship and many more great topics. Follow along with Kameran here: www.recognizingpotential.com www.instagram.com/divorce.proof.marriage www.facebook.com/divorce.proof.marriage Thanks as always for the support! Like,share, subscribe and give us a 5-star review! Need help? Reach out! You can book in a time for a free 30 minute chat here: https://go.oncehub.com/MattNoonan Join the Unstoppable Dad Project FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923\ Chapters 00:00 Introduction and Background 03:02 The Elements of a Healthy Relationship 06:05 Understanding the Purpose of Marriage 10:58 The Impact of a Healthy Relationship on Children 35:19 The Power of Empathy and Validation 41:10 Navigating Conflicts with Attachment Styles 52:23 The Importance of Repair and Changed Behavior   Socials Facebook: https://www.facebook.com/theunstoppabledad Insta: https://www.instagram.com/theunstoppabledad Matt on Insta https://www.instagram.com/coach.noonan/ Fusion Youtube: https://www.youtube.com/channel/UCKwSO6-4MlDfa8JhJp3Lc1Q

    48 min
  8. Our job is to inspire confidence.

    07/13/2024

    Our job is to inspire confidence.

    We have many jobs as parents, but I do believe one of the most important jobs we have is to inspire confidence in our kids. In this weeks solo episode, I chat about what lead me to believing it is so important, what I define confidence as and how that ties into all other areas of life. Hope you enjoy the episode, thanks as always for the support! Like,share, subscribe and give us a 5-star review! Need help? Reach out! You can book in a time for a free 30 minute chat here: https://go.oncehub.com/MattNoonan Join the Unstoppable Dad Project FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923\ Chapters 00:00 Introduction and Call for Guests 04:10 The Challenge of Watching Children Fail 06:06 Putting Children in Situations to Overcome Failure 10:00 Leading by Example and Following Through 14:12 Confidence as a Trait for Navigating Life Socials Facebook: https://www.facebook.com/theunstoppabledad Insta: https://www.instagram.com/theunstoppabledad Matt on Insta https://www.instagram.com/coach.noonan/ Fusion Youtube: https://www.youtube.com/channel/UCKwSO6-4MlDfa8JhJp3Lc1Q

    20 min
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About

A podcast about navigating the trials of fatherhood. Discussing mental and physical health, shedding light on the struggles and triumphs of being a father. Weekly topics and interviews to help Dads be unstoppable and set the tone for their families. Mental and physical well being information and tips and conversations.

Information

  • Creator
    Matthew Noonan
  • Years Active
    2021 - 2024
  • Episodes
    149
  • Rating
    Explicit
  • Copyright
    © Matthew Noonan
  • Show Website
    The Unstoppable Dad Project