30 episodes

Sports, performance, business. Inspiring stories, unconventional approaches, and incredible journeys—told by those who lived it. Join the conversation and listen as we learn.

The Up & In Show Anthony Ranaudo

    • Sports
    • 4.3 • 34 Ratings

Sports, performance, business. Inspiring stories, unconventional approaches, and incredible journeys—told by those who lived it. Join the conversation and listen as we learn.

    F45 Trainers Jill Jones and Kerri Bourgeois

    F45 Trainers Jill Jones and Kerri Bourgeois

    This week,  Anthony is joined by F45 trainers, Jill Jones and Kerri Bourgeois. Anthony and Kerri dive deeper into Jill's background and upbringing, as they welcome her into her new role as a certified trainer at the gym. 

    Jill speaks on life growing up as the daughter of the LSU basketball coach, Johnny Jones, as well as the pressure of the family name brought her. She speaks on the impact that fitness had on her life and why she is so passionate about providing that same value of physical and mental health to the Baton Rouge community.

    If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/LA/MI/NJ/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/KS/NH), 888-789-7777/visit http://ccpg.org (CT), 1-800-BETS OFF (IA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MI/NH/NJ/ NY/OR/PA/TN/VA/WV/WY only. $150 in Free bets: New customers only. Min. $5 deposit. Min $5 pregame moneyline bet. Bet must win. $150 issued as six (6) $25 free bets. Ends 12/31/22 @ 11:59pm ET. Stepped Up SGP: 1 Token issued per eligible game. Opt in req. Min $1 bet. Max bet limits apply. Min. 3-leg. Each leg min. -300 odds, total bet +100 odds or longer. 10+ leg req. for 100% boost. Ends 1/8/23 @ 8pm ET. See eligibility & terms at sportsbook.draftkings.com/footballterms.

    • 56 min
    Former LSU Baseball and Current MLB Player Kramer Robertson

    Former LSU Baseball and Current MLB Player Kramer Robertson

    Former LSU baseball player and current player in the St Louis Cardinals organization, Kramer Robertson, joins Anthony for this week's episode. Kramer speaks about growing up with basketball legend, Kim Mulkey, as his mother; the highs and lows of college baseball at LSU, and his road to a 40 man roster in the MLB.  

    Kramer gives insight to his struggles when showing up to LSU as a freshman, the attitude of the 2017 CWS baseball team, and the giant chip on his shoulder that he's carried with him as long as he can remember.

    • 1 hr 5 min
    Alternative Assets | Solo Episode

    Alternative Assets | Solo Episode

    This week, Anthony's going solo to dive into the world of alternative assets. Specifically, the ability to buy shares of high value sports cards and collectibles, as opposed to parking finances into a volatile stock market. He breaks down the pros and cons of investing into assets such as sports cards due to the appreciation of the PWCC2500/500 in relation to the S&P500.

    • 19 min
    Sports Personality and Investor, Buster Scher

    Sports Personality and Investor, Buster Scher

    Twenty-two year old, Buster Scher joins Anthony to share his process of starting Hoops Nation, give insight into his upbringing and how he utilized the covid shutdowns to his benefit in media. He also touches on the influence that certain media giants had on him in his early teenage years, and dives into the world of collectibles with his show: Talking Shop.

    Buster owns Hoops Nation, a basketball related instagram account that has reached over a million followers on the platform, as well as Cards Nation and Travel Nation. He also runs the Youtube channel: Buster Show Highlights and hosts Talking Shop, his show about modern collectibles. Lastly, he hosts The Crew League, a  league where celebrities, and their entourages, play basketball.

    Follow Buster 👇👇

    IG | https://instagram.com/buster?igshid=YmMyMTA2M2Y=
    Twitter | https://twitter.com/busterscher?s=21&t=CvliU8MppiaDP66LPi2_iw
    Youtube | https://youtube.com/c/BusterScherTheBusterShow

    • 25 min
    F45 Catch Up with Keri & Kristin

    F45 Catch Up with Keri & Kristin

    On today's episode, Anthony is joined by Keri and Kristin from F45 City Square. 

    They are discussing how you don't have to wait until the new year to start executing your health and fitness goals. Hear their thoughts on fad diets and how you can create a balanced and sustainable lifestyle.

    • 47 min
    Tennis Influencer and Former Collegiate Tennis Player Rachel Stuhlmann

    Tennis Influencer and Former Collegiate Tennis Player Rachel Stuhlmann

    Anthony's sitting down with tennis influencer and former college tennis player Rachel Stuhlmann. 

    Rachel discusses her tennis career, from playing at the University of Missouri to being named the No. 1 tennis influencer. Hear how she using her platform to showcase different tennis tournaments around the world and what next in her career! 

    This episode is sponsored by DraftKings. Use code UPANDIN to take advantage of this offer.  

    If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/LA/MI/NJ/TN/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), or 1-888-532-3500 (VA).

    21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MI/NH/NJ/ NY/OR/PA/TN/VA/WV/WY only. $200 in Free bets: New customers only. Min. $5 deposit. Min $5 pregame moneyline bet. $200 issued as eight (8) $25 free bets. Bet must win. Ends 1/8/23 @ 8pm. Risk-Free Stepped Up SGP: 1 Token issued per eligible game. Opt in req. Min $1 bet. Max bet limits apply. Min. 3-leg. Each leg min. -300 odds, total bet +100 odds or longer. Ends at start of final game of the 2022-2023 NBA Season. See eligibility & terms at sportsbook.draftkings.com/basketballterms

    • 27 min

Customer Reviews

4.3 out of 5
34 Ratings

34 Ratings

cmacquarriee ,

Real, raw, informative & inquisitive — a podcast for everyone!

I tuned into The Up & In Show today to catch Anthony’s episode featuring The Human Builder, Mac Brazina, and felt compelled to write a review after listening. Being a subscriber since the podcast launched, I have been witness to the growth and progression of this show and of Anthony as a host. What I appreciate most about The Up & In Show is that even though the foundation is rooted in sports, Anthony and the rest of the Up & In Show team has diversified their guests and topics so that literally anyone who cares about themselves and other people can find something that interests them within the content of these episodes. From baseball and college athletics to mental health, entrepreneurship and social justice, there is always a lesson to be learned. Anthony’s personal and business experiences and connections give his listeners an inside look at life as a professional athlete, a business owner, a mental health advocate, and, even more importantly, as a human being. Real, raw, inquisitive and informative, The Up & In Show is a weekly staple in my podcast roundup and I hope you’ll add it to yours, too! Keep it up guys - proud of you!

Idallimore ,

Staple Podcast that’s a must

Love this podcast to add to my morning listen! Anthony’s range of guest, topics and beyond than just sports. This has become a favorite of mine!

vhkydbniddg ,

Great Content Fans and Athletes

Up and In discuss a variety of topics from physical performance and training, to lifestyles challenges and mental health of being a high achiever. Lots of depth and authenticity mixed with laughs and humility.

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