The Uplift Effect Podcast

Jill Falling
  • 5.0 (14)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Hosted by a grief and trauma therapist, Jill Falling—The Uplift Effect is about all things that make this journey in life a bit easier and providing you what I wish I had when I was a younger Mother. We dive into challenges specific to Mothering/parenting, anxiety, grief/loss, and most importantly...transforming chaos into calm!!

  1. 03/18/2024

    #50 What Is Going On? Podcast Update.

    So what is going on with The Uplift Effect Podcast? There hasn't been an episode since May 2023.... here's what's been going on (life update!) and what is coming up ahead!

    9 min

  2. 05/02/2023

    #49: Use This Idea To Help Navigate Your Priorities!

    Evaluating and aligning our priorities with our vision and value system is one of the most challenging parts of navigating family and life commitments. Today I give you a quick story that many of you may have heard as it relates to the work space, but is equally relevant to our family life. I even share a personal story about how out of alignment I was regarding a specific issue when I had a bunch of crawlers! Not one of my better evaluations of priority. You can visit my website at: https://www.theuplifteffect.org You can also visit Jillybethstudios on FB, IG or Etsy. Links: https://www.etsy.com/shop/JillyBethStudios? ref=shop_sugg_market https://www.facebook.com/jillybethstudios

    18 min

  3. 04/21/2023

    #48: Are you saying YES, when you need a NO?

    Today is not just about parenting. It's about your real, every day life that's bulging at the seams from overcommitment, too many demands on your time and energy, and in need of an intervention. Today I read a section from "Present Over Perfect: leaving behind frantic for a simpler, more soulful way of living" by Shauna Niequist. This book overs so much insight and is for anyone who's looking for SIMPLER. Is there anyone who doesn't have their hand up for that? This was a game changer for me years ago and I've incorporated it into the counseling and coaching work I now do with families and corporations. This episode is a perspective shift and there is hope in that shifting. Enjoy! Email me at falling.jill@gmail.com

    14 min

  4. 03/20/2023

    #47: My Most Powerful Secret In Building Relationships With My Kids

    Today I share one of the single most powerful things you can do as a parent to develop and grow your relationship with your children. I will tell you that it seems a bit simplistic but my experience is parent's get caught up in so many other things, this powerful tool gets overlooked. Chaos to Confidence Parenting Academy Mini-Series...releasing the first of April!!! I am so excited to provide you a framework that can be used for any family. As I've worked with families, I've discovered an overwhelming number of parents who use "winging it" as their go-to parenting approach. I want to advocate for a framework that will keep you out of decision fatigue parenting, help you get clear on what you want to do as a parent and how to do it! This is about planning and being intentional because we know what happens when we do neither of those things...nothing. I'm super excited to share with you my brand new website (and it's still under construction) that will house all the places The Uplift Effect shows up in the world. Find us at: https://www.theuplifteffect.org On the website, submit your email address and you'll be the first to have access to the brand new Chaos to Confidence Mini Series! I'd love to hear from you; feel free to email me at falling.jill@gmail.com

    20 min

  5. 02/20/2023

    How To Build Trust With Your Child

    Building trust with your child is something many parents believe "just happens" and that isn't necessarily true. Today's episode gives you creative ways to build trust and practical ways to teach your children about trusting others in their life.Here's to parenting with confidence... Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:www.thechaostocalm.com**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**I want to hear from you... here's how-Email: falling.jill@gmail.comFB: https://www.facebook.com/jillfallingIG: https://www.instagram.com/jillfalling/JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"! Find JillyBethStudios on both FB and IG.... https://www.facebook.com/jillybethstudios/https://www.instagram.com/jillybethstudios/Also on Etsy: ...

    18 min

  6. 01/30/2023

    Do You Need Some Chaos to Calm?

    Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:www.thechaostocalm.com**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**I want to hear from you... here's how-Email: falling.jill@gmail.comFB: https://www.facebook.com/jillfallingIG: https://www.instagram.com/jillfalling/JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"! Find JillyBethStudios on both FB and IG.... https://www.facebook.com/jillybethstudios/https://www.instagram.com/jillybethstudios/Also on Etsy: ...

    33 min

  7. 01/23/2023

    Your Divorce and Your Kids: 2 Recommendations That Will Make a Difference!

    Today...the unfortunate circumstance of divorce. This episode came as a result of the numerous emails, texts, DM's and friends I have in my life who ask "How do I best navigate this divorce with my kids?"Here are the 2 thoughts/feedback I give every single time! They are important and as a therapist who has spent many sessions talking with children regarding their experiences as their parents divorce, there's a side to consider that might not be obvious at first glance!Please share this with those you know who could use the support and encouragement! Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:www.thechaostocalm.com**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**I want to hear from you... here's how-Email: falling.jill@gmail.comFB: https://www.facebook.com/jillfallingIG: https://www.instagram.com/jillfalling/JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"! Find JillyBethStudios on both FB and IG.... https://www.facebook.com/jillybethstudios/https://www.instagram.com/jillybethstudios/Also on Etsy: ...

    26 min

  8. 01/17/2023

    Strategic Steps to Finding Your Confidence

    Today's episode reviews the concept of the Masterclass Series "Chaos to Calm Parenting Academy" from 2021... and the bootcamp style mini-series I'm putting together FOR YOU that will release in February! If you are saying "I'm just totally exhausted and don't know how much longer I can keep doing this" or "I have no energy, I feel burned out and out of balance"...THIS IS FOR YOU! Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who wants to break unhealthy generational parenting cycles, up-level their parenting skills, and create that stress-free household they've always wanted- here is the link:www.thechaostocalm.com**It will say you missed the event, just register for the "All Access Pass." Let me know if you have troubles!**I want to hear from you... here's how-Email: falling.jill@gmail.comFB: https://www.facebook.com/jillfallingIG: https://www.instagram.com/jillfalling/JillyBethStudios- If you struggle to find meaningful gifts or are just flat out of ideas, this is for you! We have super sweet, customized ideas for every reason and every season and be sure to check out the "Family Names Pillow"! Find JillyBethStudios on both FB and IG.... https://www.facebook.com/jillybethstudios/https://www.instagram.com/jillybethstudios/Also on Etsy: ...

    19 min
See All (50)

5
out of 5
14 Ratings

About

Hosted by a grief and trauma therapist, Jill Falling—The Uplift Effect is about all things that make this journey in life a bit easier and providing you what I wish I had when I was a younger Mother. We dive into challenges specific to Mothering/parenting, anxiety, grief/loss, and most importantly...transforming chaos into calm!!

Information

  • Creator
    Jill Falling
  • Years Active
    2020 - 2024
  • Episodes
    50
  • Rating
    Clean
  • Copyright
    © 2023 The Uplift Effect Podcast
  • Show Website
    The Uplift Effect Podcast