19 episodes
The Upstream Battle Dr. Konrad and Dr. Madison Grzeszkowiak
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- Health & Fitness
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5.0 • 6 Ratings
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Pioneering couple Dr. Konrad and Dr. Madison Grzeszkowiak get real about the struggles AND rewards of being holistic parents in the 21st Century. Dr. Konrad and Dr. Madison are first and foremost parents of two little girls. They also run a family chiropractic practice in Northern Idaho with over a decade of clinical experience between them. Their newest passion project is an on-line family coaching business: Full of Life Holistics. This podcast is for busy, health-oriented parents who want to THRIVE instead of just survive parenthood.
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Protecting Your Senses
The Nervous System is how we perceive the world and interact with our environment. Dr. Konrad and Dr. Madison describe how important it is to protect and nourish our nervous systems through the use and awareness of our 5 main senses.
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Alternatives to the “Cry It Out” Method
Dr. Konrad and Dr. Madison touch on how the outdated “Cry It Out” Sleep Method can be harmful to a baby’s developing nervous system. They then provide other options to help the family’s sleep habits and support the baby’s sensitive system.
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Neurological Disorganization: What we call “Switching”
Dr. Konrad and Dr. Madison use their experience and their knowledge to describe how the nervous system can be disoriented or “switched” due to stresses in our environment. A “switched state” may lead to unintentional communication and obstructive action.
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Neuronutrition Part 3 Basic Lifestyle Diet
Dr. Konrad shares the "Basic Diet" that changed his life! Not only did it improve his digestive health, his perspective of food - how to eat, when to eat, why to eat.
This simple concept sets the foundation for his journey through life with food and is what he tries to teach all of his patients. From this it can be modified or expanded depending on the person's specific sensitivities or intolerances. -
Neuronutrition Part 2 Five foods of DEATH and what you should be eating (and feeding your children)
Dr. Konrad goes into the 5 foods of DEATH and how they have contributed to the inflammatory process and decay that a huge percentage of people in the USA and beyond are suffering from.
It's not all bad news! Dr. Konrad goes into a few easy foods that pack a ton of nutrient density to help heal our digestive tracts and fortify our health. -
Neuronutrition Part 1 Exposure to Food Toxins
Dr. Konrad goes deep into how agriculture has evolved the last 70 years to create a toxic, limited, and confusing approach to be able to provide food for our families. Learn what is being grown in America and how those foods have infiltrated the Standard American Diet. Even as a world power, the American nation is one of the sickest in the world. In Part 1 of his Neuro - Nutrition Series, Dr. Konrad teaches how to navigate food in the 21st century, what to avoid, and what to eat.