7 episodes
The V Revolution Balance Activ
-
- Health & Fitness
Join us, as we explore everything from the realities of menopause and the postpartum journey to menstrual health and busting sexual health myths.
-
Period Power: Transforming the Conversation on Menstrual Health
Joined by Founder of Empower Periods, Victoria Causley, we invite you to confront the taboos, arm yourselves with knowledge, and join the conversation that champions period positivity.
-
A Brave Conversation: Intimate Health Conditions
This episode is a call to action for better awareness, understanding, and support for women grappling with this often-invisible conditions, emphasising the importance of community and informed healthcare.
-
Covering All Bases: Exploring the Most Common Intimate Health Conditions
Explaining intimate health issues like unusual odours and discharges with the aim to empower women to seek information and medical help without embarrassment.
-
Explore the Realities of Postpartum (Explicit)
Joined by special guest Malin Andersson, this episode covers the complexities of maternal mental health and managing postnatal depression.
-
Sexual Health Myths: Lets get the truth!
Joined by Miss World International 2023, Emma J Webber, we delve into the myths surrounding female sexual health, and explore the profound impact of body positivity.
-
Embrace Change: Unpacking the Mysteries of Menopause
Joined by special guest, Olympian and Life Coach Michelle Griffith-Robinson, we explore the multifaceted experiences of menopause, from hot flashes and mood swings to the deeper impacts on self-esteem and intimacy.