82 episodes
The V Spot Andrea Mancuso
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- Education
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4.8 • 22 Ratings
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The V Spot was created to celebrate the power of vulnerability. It's a safe space where we can come together and engage in conscious and courageous conversations in order to promote individual and collective healing. In The V Spot, we will choose courage over comfort as we speak our truth and pave the way for others to do the same. Let's unite in empathy and embrace our true superpower: Vulnerability. Support this podcast: https://podcasters.spotify.com/pod/show/intentionalhealingandwellness/support
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The 2024 Instagram Mental Health Summit
Join us for in this episode of The V Spot ro receive your official invitation to The 2024 Instagram Mental Health Summit!
For this special event, Andrea will bring together 15 incredible guests for a series of dynamic discussions aimed at raising awareness, decreasing stigma, increasing empathy, and normalizing conversations about mental health.
15 incredible guests
5 panels
1 important reason!
Tune in to learn more about the event schedule, panel topics, and how you can participate in this essential conversation. Whether you're looking to deepen your understanding of mental health, find support, or become an advocate- this summit is for you.
Mark your calendars, invite your friends, and get ready to join the conversation on Instagram. It's going down on Wednesday, May 29, 2024 from 5:00pm - 10:00pm EST. Listen now to get all the details and be part of the movement.
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Support this podcast: https://podcasters.spotify.com/pod/show/intentionalhealingandwellness/support -
Mental Health is Wealth
In honor of Mental Health Awareness Month, this special episode of The V Spot, titled "Mental Health is Wealth," dives deep into the importance of mental well-being. Join your host, Andrea, as she unpacks the World Health Organization's definition of mental health and explores practical ways to enhance mental wellness.
Tune in for an enlightening discussion about the stigma and shame often associated with mental health issues. In this segment, Andrea sheds light on common mental health challenges people face today and offers actionable advice for those seeking support. Whether you're looking to improve your own mental health or want to support others in their journey, this episode provides valuable insights and resources.
Don't miss out on this crucial conversation that emphasizes why mental health truly is wealth.
Join Andrea on Instagram at: @iamandreamancuso and on Facebook at: @intentionalhealingandwellness
If you are interested in working with Andrea, visit: www.iamandreamancuso.com
#mentalhealthawarenessmonth #mentalhealth #WorldHealthOrganization #stigma #shame #mentalhealthsupport
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Support this podcast: https://podcasters.spotify.com/pod/show/intentionalhealingandwellness/support -
Blossom: Embracing the Symbolism of Spring for Personal Growth
Welcome to another empowering episode of The V Spot! In this episode, we delve into the profound symbolism of the spring season to spotlight how it can serve as an inspiring catalyst for personal growth and renewal.
As nature awakens from winter, you too can awaken to new possibilities and opportunities in your life. Join us to explore how the four stages of a plant's life cycle mirror your own journey towards success and fulfillment.
Get ready to be motivated as we guide you through reflections in your own life, encourage clarity and provide insight on how to move forward with confidence.
This episode represents hope and renewal, reminding you that you can cultivate your dreams and watch them blossom when you embrace the power of intention. Tune in and embark on a journey of growth, empowerment, and transformation.
Join Andrea on Instagram at: @iamandreamancuso and on Facebook at: @intentionalhealingandwellness
If you are interested in working with Andrea, visit: www.iamandreamancuso.com
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Support this podcast: https://podcasters.spotify.com/pod/show/intentionalhealingandwellness/support -
Tried, Tested & True
In this episode of The V Spot, I unveil the trademarked framework I created that has supported countless clients to achieve profound results during and after their coaching journey.
With over 20 years of experience in therapeutic interventions, consulting, coaching and mental health counseling, I am uniquely qualified to guide you through a highly transformative process.
Join me as I delve into the four pillars of this effective framework and spotlight the process I use to support clients. Don't miss out on the opportunity to embark on your very own coaching journey to start your transformation today.
Join Andrea on Instagram at: @iamandreamancuso and on Facebook at: @intentionalhealingandwellness
If you are interested in working with Andrea, visit: www.iamandreamancuso.com
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Support this podcast: https://podcasters.spotify.com/pod/show/intentionalhealingandwellness/support -
Stress Management Unveiled
In this latest episode, we challenge the conventional approach to 'stress management' by inviting listeners to shift their focus from merely managing stress to managing themselves.
Join us as we shine a spotlight on the importance of self-care and offer practical insights to help you navigate through stressful times. Take a moment, pause and identify your stressors. What is within your control, and what is not?
It's time to be honest with yourself about how you may be contributing to your own stress levels. In a world filled with unprecedented challenges, this episode serves as a timely reminder of the dangers of stress and the necessity of caring for yourself as you navigate all of life's complexities.
Manage yourself and thrive, even when faced with the most demanding circumstances. Listen now to find out how!
Join Andrea on Instagram at: @iamandreamancuso and on Facebook at: @intentionalhealingandwellness
If you are interested in working with Andrea, visit: www.iamandreamancuso.com
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Support this podcast: https://podcasters.spotify.com/pod/show/intentionalhealingandwellness/support -
"All is According to Plan" - A Conversation About Grief & Leadership
Join Andrea in this heartfelt discussion with Courtney Shephard, also known as Courtney Shourtney, as they delve into the profound intersection of grief and leadership.
After losing her best friend, Jessie Lee, to stage 4 colon cancer in September of 2023, Courtney's whole world was shaken upside down. In this episode of The V Spot, the two navigate the raw and unpredictable terrain of loss.
From empathy and authenticity, to empowerment and presence, tune in for a vulnerable conversation that demonstrates healthy grief and compassionate leadership. You don't want to miss this special conversation!
Follow Courtney on Instagram and Facebook at: @courtneyshourtney
Join Andrea on Instagram at: @iamandreamancuso and on Facebook at: @intentionalhealingandwellness
To work together, visit: www.iamandreamancuso.com
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Support this podcast: https://podcasters.spotify.com/pod/show/intentionalhealingandwellness/support
Customer Reviews
Simply wonderful!
It was a real joy to listen to Andrea’s podcast. It’s insightful, though provoking and entertaining. Makes me want to go deeper into the work that makes this life we are living better understood and lived.
Worthy
I know that all of Andrea’s work is excellent . But worthy was one of her best . If you are not in alignment with this queen ! Get in her podcast today your life will never be the same Erica Jackson.
Amazing as always!!
Listening to the “Worthy” episode, after I attending the event, it all came back! I was called to the carpet, again.. Worthiness is a fact, not a feeling! I’m worthy, by myself, not dependent on attributes, nor attractions. I, indeed am priceless.