The Value Lab

Alejandro Iturriaga

5.0(3개의 평가)
자기 계발

Bringing you value! Weather it’s fitness, health, entrepreneurship and much more!

2022. 06. 16.

Negative Comments

Don’t fight hate with hate.

5분
2022. 06. 01.

Winners & Losers

Failure inspires winners and Failure defeats losers

5분
2021. 01. 20.

How to do you know you’ve made it!

I asked my self this question the other day and decided to make a podcast about it. “How do you know you’ve made it?”

5분
2021. 01. 05.

Self Criticism

Pros and cons of having self Criticism plus some tips on how to get out of the toxic self Criticism mindset.

10분
2020. 12. 15.

Make The Most Out Of Your Day

Here are a few tips that I’ve started doing to make sure I make the most out of everyday! Remember, the things that are easy to do are also easy not to do!

7분
2020. 09. 15.

Tools To Use When Things Aren’t Going Well

On this episode I share with you guys 7 things I think of or do when times are hard. Hopefully 1 person who hears this can benefit from my experience.

9분
2020. 08. 24.

Why Exercise Is Important

Giving you 10 reasons why exercise is important to incorporate in your lifestyle!

9분
2020. 07. 20.

Daily Habits To Improve Your Day To Day

What’s easy to do is also easy not to do! An accumulation of those things will determine the outcome of your life.

10분

모두 보기(13개)

5

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3개의 평가

Bringing you value! Weather it’s fitness, health, entrepreneurship and much more!

제작진

Alejandro Iturriaga
방송 연도

2020년 - 2022년
에피소드

13
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© Alejandro Iturriaga
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The Value Lab