The Vibrant Life

Emily Romrell

Hey You! I’m Emily Romrell, and welcome to The Vibrant Life, the podcast where we become a little better every day without overthinking it or trying to reinvent our entire lives by Tuesday. I am a member of The Church of Jesus Christ of Latter-day Saints, and my faith shapes how I approach growth, purpose, and joy. The Vibrant Life is for everyone. You do not need to share my beliefs to be here. If you want encouragement, clarity, and tools that actually work in real life, pull up a seat. On The Vibrant Life, I share practical strategies, honest perspective, and faith centered insights that help you strengthen your mindset, build healthy habits, and improve your relationships with God, others, and yourself. We talk about personal growth in a way that is hopeful, grounded, and refreshingly straightforward. Here is what you get when you listen to The Vibrant Life:  ✨ Clear encouragement that motivates action, not guilt 🧠 Mindset shifts you can use the same day 🌿 Simple habits that make life better without making it complicated 💖 Real conversations about growth, self-worth, and showing up consistently 🤍 Practical insight for building stronger, healthier relationships 🙏 Faith-based principles shared with warmth, clarity, and humor Episodes drop every Friday and clock in at 15 to 20 minutes, so they’re easy to fit into your day. I believe progress comes from small, deliberate choices made daily. I believe God cares deeply about our efforts, especially the quiet ones. And I believe personal growth should push you forward, not wear you out. Whether you are grounded in faith, exploring what you believe, or simply committed to becoming better than you were yesterday, The Vibrant Life will encourage you, challenge you, and keep you moving forward. Press play and let’s build a Vibrant Life one intentional day at a time.

  1. Ep 91. The Lasagna Of Love Ability

    10/04/2024

    Ep 91. The Lasagna Of Love Ability

    Send us a text The Lasagna of Lovability is a delicious masterpiece of personal growth, where each layer represents a crucial aspect of nurturing love in our lives. Just like a lasagna is carefully crafted with layers of pasta, sauce, and cheese, our journey through love ability unfolds layer by layer. I won't be able to cover the entire lasagna in one episode—it's a series! This is the first series I've done on The Vibrant Life Podcast and I'm excited. I'm coming back with a bang people. And I'm telling you, my friends, the life lessons I'm covering in this series have been hard-won. I'm so psyched to share it all with you! The Foundation Layer: Self-Love: What makes lasagna, lasagna? It's the sturdy pasta that holds everything together, right? In The Lasagna of Love Ability, this is Self-Love. Without a solid foundation of self-love, we can't live our healthiest happiest lives. We could still use the other layers to make something delicious, but it wouldn't be lasagna, right? With self-love as a foundational layer, the other layers of love in our lives are enhanced and strengthened. Life is more vibrant. Thanks for hanging out with me on The Vibrant Life. Episodes drop every Friday and are only 15 to 20 minutes long, which is just enough time to laugh, learn, and pretend you didn’t just scroll your phone for an hour. Support the show Join Emily Romrell on The Vibrant Life Podcast as she continues to explore inspiring stories and insightful conversations that empower you to live a life full of purpose and joy. Tune in for weekly doses of positivity and practical wisdom to help you create your own vibrant and fulfilling journey. Check out emilyromrell.com for more!

    29 min
5
out of 5
8 Ratings

About

Hey You! I’m Emily Romrell, and welcome to The Vibrant Life, the podcast where we become a little better every day without overthinking it or trying to reinvent our entire lives by Tuesday. I am a member of The Church of Jesus Christ of Latter-day Saints, and my faith shapes how I approach growth, purpose, and joy. The Vibrant Life is for everyone. You do not need to share my beliefs to be here. If you want encouragement, clarity, and tools that actually work in real life, pull up a seat. On The Vibrant Life, I share practical strategies, honest perspective, and faith centered insights that help you strengthen your mindset, build healthy habits, and improve your relationships with God, others, and yourself. We talk about personal growth in a way that is hopeful, grounded, and refreshingly straightforward. Here is what you get when you listen to The Vibrant Life:  ✨ Clear encouragement that motivates action, not guilt 🧠 Mindset shifts you can use the same day 🌿 Simple habits that make life better without making it complicated 💖 Real conversations about growth, self-worth, and showing up consistently 🤍 Practical insight for building stronger, healthier relationships 🙏 Faith-based principles shared with warmth, clarity, and humor Episodes drop every Friday and clock in at 15 to 20 minutes, so they’re easy to fit into your day. I believe progress comes from small, deliberate choices made daily. I believe God cares deeply about our efforts, especially the quiet ones. And I believe personal growth should push you forward, not wear you out. Whether you are grounded in faith, exploring what you believe, or simply committed to becoming better than you were yesterday, The Vibrant Life will encourage you, challenge you, and keep you moving forward. Press play and let’s build a Vibrant Life one intentional day at a time.