The Walk

Fr. Roderick Vonhögen

A weekly walk with Fr. Roderick during which he shares his thoughts as a priest on the struggles and challenges as well as the joys and surprises of day-to-day life.

  1. 5일 전

    The Walk - What the Camino Taught Me

    I didn’t expect the hardest part of the Camino to come after I got home. A week after arriving in Santiago de Compostela, I found myself walking again, this time through familiar surroundings. Same blue sky. Same rhythm. But everything felt… different. During the Camino, life was simple. Walk, observe, create, connect. Back home, all the noise returns. Deadlines, expectations, unfinished work. And yet, something had shifted. The Camino didn’t change my life overnight, it showed me how much had already changed. One of the biggest lessons hit me in a way I couldn’t ignore. When everything aligns, I go into full flow mode. I can walk 50 kilometers, record podcasts, generate ideas, and feel unstoppable. But that same flow hides the cost. I push too far. Ignore signals. Until something forces me to stop. A blister. A pulled muscle. Exhaustion. What surprised me most was this: every time I did stop, everything improved. Clearer thinking. Better creativity. More energy. Rest didn’t slow me down, it made everything better. That’s a lesson I’m still learning. And then there’s something deeper. On the Camino, I let go of control. No strict plans. Just walking until it felt right. Talking to people without an agenda. Trusting that things would work out. And they did. Again and again. Strangers helped me. Problems solved themselves. It sounds simple, almost naive. But living it day after day changes something. It makes you wonder how much of your normal stress is… unnecessary. Maybe the real challenge isn’t walking across Spain. Maybe it’s bringing that same trust, that same openness, back into ordinary life.View my daily Camino Journal (with lots of photos) on Polarsteps: https://www.polarsteps.com/FatherRoderick/24866392-camino-frances

    1시간 9분
  2. 3월 25일

    The Walk - Preparing for my Second Camino

    I’m getting ready for a trip that feels both exciting and slightly overwhelming: I'm going to walk my second Camino to Santiago de Compostela! There’s a long list of things that need to be done, deadlines that don’t move, and a body and mind that are already feeling the pressure. Normally, this would be the moment where I push harder, try to finish everything, and ignore the warning signs. But this time, I’m trying something different. Instead of forcing my way through the chaos, I’m learning to slow down, to choose what really matters, and to accept that not everything will be finished before I leave. What’s changed is not the workload, but how I respond to it. In the past, I would measure myself against an invisible standard and tell myself I wasn’t doing enough. That voice is still there sometimes, but I’m starting to recognize it for what it is. I’m learning to work with my limits instead of constantly pushing against them. That means taking breaks, stopping when I’ve done enough, and trusting that I can pick things up again the next day. It’s not always easy, especially when everything feels urgent, but it does make a difference. And maybe that’s already part of the journey I’m about to begin. Not just the physical pilgrimage, but a different way of moving through life. A slower pace. Less pressure. Fewer expectations about how things should go. I don’t know what this trip will bring, and for once, I’m okay with that. I’ll do what I can, leave the rest, and trust that something meaningful will unfold along the way.

    50분
  3. 3월 18일

    The Walk - Finding Peace in What I Choose Not to Do

    Lately, I’ve been noticing a deeper question underneath everything I do. Not just how I plan my days, or how I manage my energy, but something more fundamental: can I actually trust the rhythm of my life? Because if I’m honest, I often try to control it. I plan, I push, I expect myself to perform. And then there are those days where nothing works. I’m tired, unfocused, and whatever I try just doesn’t land. What’s new is that I’m starting to respond differently. Instead of forcing it, I step outside, go for a walk, and slowly I feel things come back. Not because I made it happen, but because I gave it space.   That shift is changing how I look at my work. I’m experimenting with giving each day a clear purpose, not to control everything, but to create room. Room for focus, room for rest, room to close the loops that keep buzzing in the back of my mind. But the real challenge is not the system. It’s letting go of the idea that I have to do everything. That my value depends on how much I produce. Choosing one focus for a month sounds simple, but it forces me to say no to a hundred other things. And that’s where it becomes spiritual. It’s about trust. Trust that what I leave undone doesn’t define me. In this episode, I’m trying to put words to that tension. Between calling and limitation. Between wanting to do more and learning to choose well. I don’t think this is just my struggle. If you’ve ever felt torn between everything you could do and what you actually have the energy for, then you’ll probably recognize this. Maybe the real question isn’t how to do more, but how to live in a way that is sustainable, faithful, and grounded in trust.

    50분

소개

A weekly walk with Fr. Roderick during which he shares his thoughts as a priest on the struggles and challenges as well as the joys and surprises of day-to-day life.

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