The Weekend Sober Kim Kearns and Kezia Haynes
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- Education
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Join Kim and Kezia as they explore life without alcohol. They discuss different topics of sobriety each week ranging from friendship to parenting to marriage. Kim, author of "On the Edge of Shattered" and Kezia, known for her writing focused IG platform, @thesoberelephantchronicles dive deep into difficult health and wellness topics and talk about what it is like to thrive rather than just survive the weekends sober.
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99. Sober Girls Trips
Kim and Jen debrief on their Sober in the Suburbs Retreat to Playa del Carmen, Mexico. These ladies have had their fair share of wild girls trips in the past, back when they used to drink, resulting in literal black eyes and endless blackouts. Those trips used to require a vacation from the vacation. We have all been there, right?
The retreat these ladies hosted at the Blue Diamond Luxury Boutique Hotel & Spa was anything but stressful. They hosted 11 women for a weekend of total rejuvenation, relaxation and personal exploration. They discovered new friendships as well as complete inner joy and peace.
https://en.bluediamondluxuryboutiquehotel.com/
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98. It's Super Bowl Weekend!
Kezia welcomes back Katherine Rhadans again to chat all about the Super Bowl and what it's like in Kansas City this weekend.
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97. Dry January is over, now what do I do?
Kim & Kezia talk with Kate Bee from The Sober School about what to do once Dry January ends.
Growing up in the era of Sex and the City and Bridget Jones, Kate Bee believed her drinking was simply what successful, independent women did. After all, she was a journalist and TV producer for the BBC - drinking after work was how people socialized. Except she was tired of feeling hungover and ashamed about what felt like more drinking than was healthy.
When Kate decided to get sober, she was disappointed to find the only real support was through AA. She attended a few meetings, but left feeling like she didn’t fit in because she was getting sober before her drinking had negatively impacted her work or relationships. But, there was no middle ground - it seemed like you either didn’t have a real problem or you had to be a full-blown alcoholic to get help.
That’s why Kate founded The Sober School, a coaching program that helps women feel inspired and empowered by their decision to quit drinking. She helps women who are ready to start living their best life learn how to do it without a glass of wine in hand. Kate’s course helps women understand why they really drink, so they can change their relationship with alcohol for good.
Kate lives near Manchester in the UK.
Instagram: @thesoberschool
https://thesoberschool.com/
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BONUS: Jen's Story Part 2: Rehab
Jen Eastwood's story continues. She decides to send herself to rehab, but she isn't fully committed to going the distance once she returns home. Then things completely unravel even more.
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96. Extreme Athlete Matt Scoletti's Breakthrough
Matt Scoletti joins us to tell his story of sobriety. From 21 marathons in 21 days & Navy Seals training camp, he shares his incredible journey.
https://www.mattscoletti.com/
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BONUS: Jen's Story: Part 1: Recovering from childhood trauma and breaking the cycle
Jen Eastwood's story is one of strength, resilience and inner knowing. It is unique yet you will find yourself nodding along in understanding. A recovered people pleaser, she continues to work on being a master of imperfection and no longer a perfectionist. Listen to her honest account from childhood to adulthood of how she realized she was struggling and learned to ask for help.
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Support this podcast: https://podcasters.spotify.com/pod/show/kim-kearns/support
Customer Reviews
So relatable
I love this podcast!! And the episode with her daughter is amazing and so important for everyone to hear!
I want to love this podcast, but the audio makes it impossible to listen
I love the content of this podcast but the audio needs to be addressed. It is almost impossible to listen because you have to keep turning the volume up on the guest and the volume down on the hosts.
Audio issues
You girls are doing a great job in the continent is wonderful! My only suggestion is working on the audio, I listen in my car and have to turn my radio all the way up to max volume in order to hear your voices. Your intro, on the other hand is normal volume so it ends up, blasting my eardrums out because I’ve had to turn the volume so high to listen.