The Weekly Offload

Matthew McCormick
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  • Comedy
  • Updated Weekly

A podcast that discusses serious Sports and Entertainment topics with a dash of dark humour...

  1. 4h ago

    Hyrox: What Is It? • Am I Normal?

    This week, Mason is back after one of our most popular episodes, and he's brought along his Hyrox partner-in-crime, Ash. If you're still wondering what Hyrox actually is, don't worry—we get the boys to break it down in a way even we could understand. We dive into their training, competition experiences, what the sport means to them, and why Hyrox is attracting people from all walks of life. To make things interesting, we put Mason and Ash on the spot with questions separately to see how well they really know each other. The results? Some great answers, a few surprises, and plenty of laughs. We also tackle the criticism from people who dismiss Hyrox as "just another fitness trend" and hear why the sport has become such a big part of both their lives. You'll also get to meet Ash properly—a laid-back bloke who seems chilled on the surface but is incredibly switched on when it comes to training, competing, and pushing his limits. And in true Mason fashion, he kicks things off by completely rattling Ash, telling him the podcast was terrible and had absolutely nothing to do with Hyrox... which may or may not have caused a brief panic before we even hit record. Whether you're a Hyrox athlete, fitness enthusiast, or someone who still has no idea why people voluntarily run and suffer in equal amounts, this episode is packed with stories, banter, insights, and plenty of laughs. 🎙️ Tune in and find out if Ash survives Mason's prank, who knows who better, and why Hyrox might be a lot tougher than it looks. 💪😂

    59 min

  2. 3d ago

    I Wasn't Angry At Her- I Was Angry At Life • Am I Normal?

    We've finally got Shane off the bench and into the starting side for his full episode. 🏉🎙️ A lot has changed since the days we first met. These days, Shane is a teacher 👨‍🏫, a husband ❤️, a dad of three 👨‍👩‍👧‍👦, and still a passionate Newcastle Knights supporter 🏉. In a really honest conversation, Shane opens up about losing his mum and the difficult timing of her passing. He talks about not being angry at her, but angry at life, and how grief can stay with you long after everyone expects you to have moved on. 🕊️ And because no chat with Shane would be complete without it, we finish by going full footy nerd 🤓🏉 — discussing whether Mitchell Moses is taking up too much of Parramatta's salary cap 💰, and trying to work out what on earth is happening with the Knights this season 😅💙❤️.

    58 min

  3. Jun 3

    Dragons Premiership Winner Jamie Soward • The Real Me

    With State of Origin around the corner and the game on Wednesday night, it only felt right to bring this one forward… but this episode is about so much more than footy. Jamie opens up about some of the darkest periods of his life, dealing with anxiety and pressure that many people probably wouldn’t expect from someone who played on the biggest stage. We also dive into life after football, his podcast with former guest Rugby League Guru, and the side of “Sowie” most fans never get to see. We speak about: 🏉 Winning the 2010 premiership with the Dragons 🔵 His own Origin performances ❤️ Not always feeling welcome at the Dragons after retirement 🧠 Mental health, pressure & identity after footy 🎙️ His life in media and podcasting now This one might genuinely change the way you see Jamie Soward.

    1h 5m

  4. May 20

    You've Still Got A Song Left To Sing Feat Zoe Doumit • Am I Normal?

    Zoe first caught attention after shooting her shot on Australian Idol, but this episode goes far beyond music. She opens up about feeling different growing up, struggling to fit in at school despite being incredibly talented, and the pressure of being too hard on herself while trying to work out where she belongs in the world. We also speak about her close relationship with her grandma, feeling lost, why she questions bringing a child into this world, and how easy it can be to feel alone even when people see your talent on the outside. Throughout the episode, Matty reminds Zoe that she still has so much life ahead of her and that people with her kind of heart and spirit are needed more than ever. One thing that stood out instantly was how amazing Zoe was with Matt's daughter — just a genuinely beautiful soul with such calming energy. It is a really honest, emotional, and uplifting conversation that we’re proud to share.

    1 hr

  5. May 13

    Rugby League Guru • NRL Magic Round Re-Load

    Matty was away in Townsville so here is our no.1 episode. Rugby League Guru joins me for a different kind of rugby league conversation. We dive into the making of the man behind the mic — from his journey as a teacher to becoming one of the most recognisable voices in rugby league. Head to Spotify for the full audio version. Apologies for the light in the intro.We talk timing, building a brand in the social media era, and what it actually takes to stay genuine when thousands of people think they know you. Guru also opens up about something he’s never spoken about publicly — the emotions around his brother potentially playing first grade — and how that shaped his perspective on the game. Plus, we get into his favourite rugby league games of all time, the moments that made him fall in love with the sport, and why being a rugby league nerd might just be a superpower. This is more than just footy chat. This is identity, timing, and the journey behind the brand.

    1h 8m

  6. May 6

    Peptides Under Question PT 2 & Undiagnosed ADHD • Am I Normal?

    In this episode, I sit down with Rachel to unpack a very different perspective on peptides — and why she’s not completely sold on the hype. We dive into what it’s like living with undiagnosed ADHD, how it shows up in everyday life, and how it’s shaped the way she approaches health, fitness, and decision-making. Rachel also shares her own competing journey, and how she went through it without fully understanding the mental side of it at the time — something a lot of people will relate to more than they think. Outside of that world, she’s big into raves (completely sober, which is a story in itself), and we also touch on identity — being Lebanese but not necessarily “looking it,” and how that’s influenced her experiences. This one’s honest, a little different, and definitely worth the listen if you’ve ever questioned what actually works for you.

    49 min

  7. Apr 29

    Opening Up At Maccas- The Life & Times Of Billy Bilbos • Call A Mate Ep 5

    Met Billy Bilbos at Prairiewood Swimming Pool after he dropped an absolute bomb off the side—water went everywhere, lifeguards probably reconsidered their career, and somehow… we were mates for life from that moment This ep of Call a Mate gets real though. Billy opens up about growing up not being the smartest kid in school, losing his dad young, and navigating some heavy stuff at home. The kind of things most people carry quietly. We also get into those late-night chats that actually matter—the ones where you stop pretending you’re all good.Funny thing is, I used to copy Billy in computer class… I came first, he came second. Turns out that was about the only time I ever got one over him. Because watching how he’s handled life since—different story. Billy and Sylvia were also the first people I ever properly opened up to about my own mental health. Sitting out the back of Maccas, just talking honestly. No filters, no pretending. That stuff sticks with you. Now Billy’s working with the top banks, but this isn’t a “success story” in the typical sense—it’s about resilience, perspective, and the mates you can actually call when things get heavy.If you’ve ever had one of those late-night chats… this one’s for you.

    54 min

  8. Apr 22

    Autusim - "All Comedians Have It" Sam Zito • Am I Normal?

    Comedian Sam Zito jumps on for a wild one. We dive into the reality of being a comic—bombing on stage, chasing laughs, and the chaos that comes with it. From how he got started with We Swag On The Beat to some seriously questionable life stories… including sh*tting in a box. This one goes in some weird directions. At the core though—it’s about the idea that maybe no one’s actually “normal”… we all have something.

    1 hr
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About

A podcast that discusses serious Sports and Entertainment topics with a dash of dark humour...

Information

  • Creator
    Matthew McCormick
  • Years Active
    2024 - 2026
  • Episodes
    147
  • Rating
    Explicit
  • Copyright
    © Matthew McCormick
  • Show Website
    The Weekly Offload