The Freetrail Podcast with Dylan Bowman

Dylan Bowman
  • 4.8 (806)
  • Running
  • Updated Weekly

Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.

  1. 2d ago

    Sierre-Zinal Preview, Jim Walmsley UTMB Update, FKTs Galore, Mid-Season TROY Watch, & More

    Rest Day Live is back tonight with Corrine Malcolm in the co-host seat. Together we'll blast through a fun docket starting with a preview of one of the most anticipated races of the season.   Topics:   • Sierre-Zinal Preview: Golden Trail Returns to Switzerland • Pro Athlete Injury Updates: Walmsley, Olson, & Schide • Here for the Women's FKT: Speed records galore • Mid-Season TROY Watch: Top performers so far in 2026 • Strava File of the Week • News and Notes     We'll be LIVE on YouTube starting at 5pm PT tonight.     SUBSCRIBE TO FREETRAIL'S NEWSLETTER - https://mailing.freetrail.com/newslettersignup   JOIN FREETRAIL PRO - https://freetrail.com/pro     Sponsors:   Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at https://www.never2.com   Use this link for 30% off Ketone-IQ - https://ketone.com/pages/dylan-bowman?utm_source=partners&utm_medium=referral&utm_campaign=FREETRAIL30   Freetrail Links: Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/freetrail-pro/ Patreon | https://www.patreon.com/dylanbowman Instagram | https://www.instagram.com/runfreetrail/ YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg Freetrail Experts | https://freetrail.com/freetrail-experts/   Dylan Links: Instagram | https://www.instagram.com/dylanbo/ Twitter | https://twitter.com/dylanbo LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/ Strava | https://www.strava.com/pros/1596921

    Sierre-Zinal Preview, Jim Walmsley UTMB Update, FKTs Galore, Mid-Season TROY Watch, & More

  2. 6d ago

    Mario Fraioli & John Fitzgerald | Coaching Vincent Bouillard & Jenn Lichter to Western States Victory

    Mario Fraioli is a running thought leader, media creator, and coach based in Marin County, CA. He is the author of The Morning Shakeout newsletter and the host of The Morning Shakeout podcast. He is also the coach of Western States champion, Vincent Bouillard.    John Fitzgerald is a running coach for CTS based in Montana. He is the coach of Western States champion, Jenn Lichter.   John and Mario have a personal relationship going back 15 years. They are both highly respected and thoughtful coaches, and together they provide a valuable peek behind the curtain at two of the greatest performances we've ever seen.    Topics: Mario and John's connection to each other Their connection to Vincent and Jenn The uncoachable personality traits that make them special athletes Vincent's "Let's go win this thing" text after securing a Golden Ticket How Jenn's training changed as she's moved up in distance  Training environments: Jenn's Missoula crew vs. Vincent in Annecy The focus and details of their respective training blocks Race week energy: Vincent calm and happy vs. Jenn falling ill  Vincent's motto "Every second counts" Race execution: Self-management, emotional control, will to win, etc. Emotion of the finish and victory Read Mario's post-race reflections   Read Mario's article about how Vincent trained for Western States   Read John Fitzgerald's article about Jenn's victory   Read Cliff Pittman's article for UltraRunning Mag   Sponsors: Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ   Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava

  3. Jul 28

    TrailRunner is BACK, Peptide Debates, Bob Graham & PCT FKTs, Speedgoat Results, TdF + UTMB Parallels

    We'll be LIVE on YouTube starting at 5pm PT every Monday! 00:18 – Intro 06:20 – Trail Runner magazine returns 14:00 – Peptide controversies 41:10 – Tour de France and UTMB parallels 1:04:50 – Bob Graham Round & PCT FKTs 1:13:24 – Speedgoat results 1:22:35 – Strava File of the Week / Closing Segment   SUBSCRIBE TO FREETRAIL'S NEWSLETTER https://mailing.freetrail.com/newslettersignup JOIN FREETRAIL PRO https://freetrail.com/pro Sponsors: Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at https://www.never2.com Use this link for 30% off Ketone-IQ: https://ketone.com/pages/dylan-bowman?utm_source=partners&utm_medium=referral&utm_campaign=FREETRAIL30 Freetrail Links: Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/freetrail-pro/ Patreon | https://www.patreon.com/dylanbowman Instagram | https://www.instagram.com/runfreetrail/ YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg Freetrail Experts | https://freetrail.com/freetrail-experts/ Dylan Links: Instagram | https://www.instagram.com/dylanbo/ Twitter | https://twitter.com/dylanbo LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/ Strava | https://www.strava.com/pros/1596921

    TrailRunner is BACK, Peptide Debates, Bob Graham & PCT FKTs, Speedgoat Results, TdF + UTMB Parallels

  4. Jul 21

    European FKT Madness, Trail Running Industry News, Recent Race Results, & Speedgoat 50k Preview

    Rest Day Live is back tonight with Tim Tollefson in the co-host chair. After a couple weeks off, we have lots to catch up on! European FKT Madness: Francios D'Haene reclaims GR20 FKT, Sophie Grant's Via Alpina progress, & Karel Sabbe begins the Great French Trail Trail Grails: DBo's all-time most coveted shoe Industry News Roundup: Tudor watch sponsorships, Chamonix's mayor on restricting UTMB, Kilian out at Sierre-Zinal, & Katie Schide's injury progress Recent Race Performances: Catching up on what we've missed + Tim's commentary on Josh Kerr's World Record Speedgoat 50k Preview Strava File of the Week We'll be LIVE on YouTube starting at 5pm PT tonight. SUBSCRIBE TO FREETRAIL'S NEWSLETTER https://mailing.freetrail.com/newslettersignup JOIN FREETRAIL PRO https://freetrail.com/pro Sponsors: Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at https://www.never2.com Use this link for 30% off Ketone-IQ: https://ketone.com/pages/dylan-bowman?utm_source=partners&utm_medium=referral&utm_campaign=FREETRAIL30 Freetrail Links: Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/freetrail-pro/ Patreon | https://www.patreon.com/dylanbowman Instagram | https://www.instagram.com/runfreetrail/ YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg Freetrail Experts | https://freetrail.com/freetrail-experts/ Dylan Links: Instagram | https://www.instagram.com/dylanbo/ Twitter | https://twitter.com/dylanbo LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/ Strava | https://www.strava.com/pros/1596921

    European FKT Madness, Trail Running Industry News, Recent Race Results, & Speedgoat 50k Preview

  5. Jul 15

    Hardrock 100 DNF | Dylan's Race Recap

    Last weekend, I dropped out of Hardrock at mile 45. As has been tradition, my brother Jason Bowman @_jasonbowman acts as host, interviewing me about the experience. Together we unpack the experience, the preparation that went into it, the decision to drop out, and the lessons learned from disappointment.     Sponsors:   Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava

  6. Jul 12

    Ludovic Pommeret | Hardrock 100 Post-Race Interview 2026

    We sat down with 2026 Hardrock 100 champion Ludovic Pommeret for a live interview at the Wyman Hotel in Silverton, Colorado. SUBSCRIBE TO FREETRAIL'S NEWSLETTER https://mailing.freetrail.com/newslettersignup JOIN FREETRAIL PRO https://freetrail.com/pro Sponsors Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition: https://www.never2.com Get 30% off Ketone-IQ using this link: https://ketone.com/pages/dylan-bowman?utm_source=partners&utm_medium=referral&utm_campaign=FREETRAIL30 Freetrail Links Website https://freetrail.com/ Freetrail Pro https://freetrail.com/freetrail-pro/ Patreon https://www.patreon.com/dylanbowman Instagram https://www.instagram.com/runfreetrail/?hl=en YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg Freetrail Experts https://freetrail.com/freetrail-experts/ Dylan Bowman Instagram https://www.instagram.com/dylanbo Twitter https://twitter.com/dylanbo?lang=en LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/ Strava https://www.strava.com/pros/1596921

  7. Jul 12

    Courtney Dauwalter | Hardrock 100 Post-Race Interview 2026

    We sat down with 2026 Hardrock 100 champion and four-time Hardrock winner Courtney Dauwalter for a live interview at the Wyman Hotel in Silverton, Colorado. Dylan Bowman and Courtney chat about her training, race, crew, and then open it up for audience questions. Once again, Courtney shows us what an incredible human she is. We hope you enjoy! SUBSCRIBE TO FREETRAIL'S NEWSLETTER https://mailing.freetrail.com/newslettersignup JOIN FREETRAIL PRO https://freetrail.com/pro Sponsors Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition: https://www.never2.com Get 30% off Ketone-IQ using this link: https://ketone.com/pages/dylan-bowman?utm_source=partners&utm_medium=referral&utm_campaign=FREETRAIL30 Freetrail Links Website https://freetrail.com/ Freetrail Pro https://freetrail.com/freetrail-pro/ Patreon https://www.patreon.com/dylanbowman Instagram https://www.instagram.com/runfreetrail/?hl=en YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg Freetrail Experts https://freetrail.com/freetrail-experts/ Dylan Bowman Instagram https://www.instagram.com/dylanbo Twitter https://twitter.com/dylanbo?lang=en LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/ Strava https://www.strava.com/pros/1596921

  8. Jul 3

    Jenn Lichter | Western States 100 Champion's Interview

    Welcome to Freetrail's coverage of the 2026 Western States 100 hosted in collaboration with the Western States race! In this interview, we sit down with Western States champion, Jenn Lichter. Freetrail's Western States Schedule • Monday, June 22, 2026 at 10:00am PT – The Top 10 Storylines of the 2026 Western States 100 • Tuesday, June 23, 2026 at 3:00pm PT – Western States Preview Show • Wednesday, June 24, 2026 at 3:00pm PT – Western States Champions Show featuring Katie Schide, Caleb Olson, Nikki Kimball, and Clare Gallagher • Thursday, June 25, 2026 at 3:30pm PT – Western States Final Thoughts & Predictions • Saturday, June 27, 2026 at 4:00am PT – Tune into the live broadcast: https://www.youtube.com/@WesternStates • Sunday, June 28, 2026 at 3:00pm PT – Western States Instant Recap Show Make sure to subscribe to the Freetrail YouTube channel and follow us on Instagram @runfreetrail to stay up to date and not miss a thing! Our Western States coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail. You can view our full Western States race week schedule, including additional events and activations, at: Freetrail: https://freetrail.com/ Race Week Hub: https://freetrailwserlivecoverage.splashthat.com/ Official WSER Agenda: https://www.wser.org/race-week-agenda/ HOKA Race Week Hub: https://2026westernstateshokahub.splashthat.com/ Make sure to check out the latest and greatest from HOKA, the Rocket X Trail—speed-tuned performance for the most runnable terrain and built for trails like Western States. Learn more and shop here: https://www.hoka.com/on/demandware.store/Sites-HOKA-US-Site/en_US/Coveo-Show?q=Rocket+X+Trail&sz=2 Freetrail Links Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon | https://www.patreon.com/dylanbowman Instagram | https://www.instagram.com/runfreetrail/ YouTube | https://www.youtube.com/@freetrail Freetrail Experts | https://freetrail.com/experts/ Dylan Links Instagram | https://www.instagram.com/dylanbo/ Twitter/X | https://twitter.com/dylanbo LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/

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Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.

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