Welle Within Podcast

Erica Jones of Welle Within
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A podcast to share simple, potent ways to nurture your well-being, reclaim wholeness, and amplify your impact. Live Welle. Be Welle. Heal & Evolve Together. wellewithin.substack.com

  1. 07/31/2024

    What Story are you Telling?

    Listen to my conversation with Amy Hallberg as we discuss something we're both passionate about - writing and healing. The writing process is a powerful tool for self-discovery, self-healing, and self-expression. By embarking on the courageous act of sharing our stories with the world, our writing can act as a conduit for global healing and change. Most of us know the collective is ready to live into a new story. Amy is the author of Tiny Altars: A Midlife Revival and the IPPY award-winning German Awakening: Tales from an American Life. I'm also a podcaster, story coach, book-writing mentor, and founder of Courageous Wordsmith. Register for our Embodied Writing Workshop on Sept 5, 2024 here. Learn about our upcoming Writing Revival Retreat in Prior Lake, MN on Oct 3-6, 2024 here. I'll also be chatting with Amy in an upcoming episode of her Courageous Wordsmith Podcast about how the process of writing about my biggest trauma healed and changed me. Follow her podcast to catch that in the coming weeks. You can also find Amy Hallberg at the links below: Amy's Website Instagram Facebook This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit wellewithin.substack.com/subscribe

    33 min
  2. Finding calm in the storms

    07/15/2024

    Finding calm in the storms

    We are starting the summer survival series. Between now and November, will be exploring how to stay calm and stay centered amidst the storms of life. When things feel tumultuous and uncertain, we can ground ourselves into what’s true and real and supportive. Only then can we maintain and sustain our energy to show up and support the things that matter most to us in this world. You can look for upcoming videos and practices in this series at www.wellewithin.com or download the bookee app and enter Welle Within to access the practices and join our next community right from your phone. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit wellewithin.substack.com/subscribe

    12 min
  3. Welcome friends, to the Welle!

    07/11/2024

    Welcome friends, to the Welle!

    Welcome to the Welle! Learn more about my work at offerings at www.wellewithin.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit wellewithin.substack.com/subscribe

    12 min
  4. The Story of the Season is Connection

    12/11/2023

    The Story of the Season is Connection

    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit wellewithin.substack.com/subscribe

    20 min

  5. 06/08/2023

    Flow like the water

    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit wellewithin.substack.com/subscribe

    11 min

  6. 04/21/2023

    Is healing your goal?

    Are you healing for healing’s sake or are you healing to live differently? There’s a subtle but important aspect to this exploration that is essential to consider. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit wellewithin.substack.com/subscribe

    33 min

  7. 04/13/2023

    Exploring Dark & Light

    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit wellewithin.substack.com/subscribe

    13 min

  8. 03/08/2023

    Can you (should you) continue life as usual, while you’re in it?

    Can you put down all that the old you has carried to allow the new you to come forth? Lessons from my recent injuries, life and business transitions, and a commitment to do things a new way - even if it means dropping the ball for a time in honor of wholeness and integrity. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit wellewithin.substack.com/subscribe

    40 min
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About

A podcast to share simple, potent ways to nurture your well-being, reclaim wholeness, and amplify your impact. Live Welle. Be Welle. Heal & Evolve Together. wellewithin.substack.com

Information

  • Creator
    Erica Jones of Welle Within
  • Years Active
    2K
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © Erica Jones
  • Show Website
    Welle Within Podcast