The Wellness Amazon

The Wellness Amazon
  • 5.0 (7)
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NO TABOOS here! Tune in if you want to go beyond the curtain! Enlightenment, Spirituality & Religion, HSP (Highly Sensitive Person), Energy and Vibration, Health & Wellness in all its shapes and colors, Hot Topics, and so much more! #wellness #spirituality #health #healing #hsp #intuition #enlightenment #vibration #notaboos #freedomofpodcast The content of this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. (https://www.thewellnessamazon.com/)

  1. 2D AGO

    Reverse Biological Age - Live Longer, Better

    Today, Dr. Kavin Mistry shares insights on primal health principles with us, longevity, and how aligning with our natural design can improve health span and lifespan. Living LONGER & BETTER!  Topics include the importance of movement, diet, connection with nature, purpose, and mental stillness. You can’t biohack yourself out of these BASIC principles! Tune in to find out where to start and how to incorporate this into your life! Find all his resources, book & course here: https://kavinmistrymd.com/ https://kavinmistrymd.com/books/ https://kavinmistrymd.com/free-downloads/  #longevity #primalhealth #holisticwellness #movement #diet #microbiome #purpose #stillness #naturalcycles #healthspan #paleo #tribal #tribe #basicneeds #basichealth #keystepstohealth #paradigms #7stepstohealth #stepstohealth #lifestyle #betterlifestyle #lifespan #healthspanvslifespan #betterlife #agewell #agegracefully #stayfit #stayfitwithage #paleolithic #basic #biohacking #livelonger #livebetter #livelongerandbetter #backtobasics #backtonature Key Topics: Primal health design and seven key paradigms Impact of modern lifestyle on aging Connection with earth, food, mind, tribe, and mortality Sound Bites: "Are people biologically aging faster?" "Touch a blade of grass for grounding." "Return to your primal self for health." Chapters 00:00 Introduction to Health and Longevity 01:11 Kavin's Journey and Insights on Aging 05:00 Understanding Primal Health Design 06:18 The Root Causes of Accelerated Aging 12:05 Seven Key Paradigms for Longevity 13:17 Connecting with the Earth 16:48 The Role of Food in Health 20:12 Movement and Its Importance 26:22 The Significance of Purpose 31:19 Mind-Body Connection and Stillness 33:40 The Impact of Chronic Anxiety on Health 34:04 The Myth of Multitasking 35:21 The Importance of Focused Attention 39:07 Experiencing Stillness and Deep Work 44:06 Finding Your Off Switch 48:05 The Importance of Community and Connection 53:31 Embracing Our Finite Existence 01:01:08 Returning to Primal Health Design

    1h 5m

  2. MAR 23

    The Anti-Secret - Unlock Your Subconscious: The Key to Manifesting

    In this episode, Brent Michael Phillips shares his transformative journey from MIT engineer to spiritual healer, revealing how subconscious programming influences manifestation and success. Discover practical techniques to reprogram your mind, overcome subconscious blocks, and create a life aligned with your true desires. Find Brent's Resources here: Awakening Dynamics Website - https://awakeningdynamics.com Brent Michael Phillips YouTube Channel - https://www.youtube.com/c/BrentMichaelPhillips Keywords manifestation, subconscious mind, energy healing, manifestation techniques, spiritual growth, mental programming, healing journey, law of attraction, awakening dynamics, personal development, the secret, the anti-secret, subconscious, attraction, abundance, attract abundance, magnetism, magnetic abundance, attract success, attract money, desires, true desires, attract, attract desires,  #manifestation  #subconsciousmind #energyhealing #manifestationtechniques #spiritualgrowth #mentalprogramming #healingjourney #lawofattraction #awakeningdynamics #personaldevelopment #thesecret #theantisecret #subconscious #attraction #abundance #attractabundance #magnetism #magneticabundance #attractsuccess #attractmoney #desires #truedesires #attract #attractdesires Key  Topics The journey from science to spirituality The role of the subconscious in manifestation Techniques for subconscious clearing and reprogramming The importance of surrender and spiritual alignment Practical steps to overcome subconscious blocks Sound Bites "Change your code, change your life" "Most of our life problems are software issues" "You are not a noun, you are a verb" Chapters 00:00 Introduction to Manifestation and Spirituality 08:08 Exploring Alternative Medicine 16:08 Understanding the Subconscious Mind 22:37 The Power of Changing Your Code 28:11 The Illusion of Control and Surrender in Life 33:18 Harnessing the Power of Subconscious Reprogramming 43:31 The Evolution of Healing Techniques 48:11 The Inner Game vs. Outer Game in Life 58:34 Integrating Spirituality with Metaphysical Techniques

    1h 14m

  3. MAR 16

    The Power of PRP and Stem Cells

    In this episode, Dr. Claudia Chica shares her inspiring journey from personal health challenges to becoming a leading expert in regenerative medicine, including PRP and stem cell therapies. Discover how natural, safe, and effective these treatments are for pain relief, healing, and aesthetic enhancement, emphasizing the body's innate wisdom and potential for regeneration. Platelet-Rich Plasma therapy is a wonderful alternative and holistic option for many ailments, especially for muscles, tendons, fascia, joints, etc. It lets the body heal itself, and maybe, this is something for YOU. Give it a listen.  Health Hope Institute - https://www.healthhopeinstitute.com  Keywords: #PRP #PlateletRichPlasmaTherapy #PlateletRichPlasma #StemCellTherapy#RegenerativeMedicine #NaturalHealing #PainRelief #AestheticEnhancement #HolisticHealth #CellularRegeneration#Wellness #HealthInnovation #Anatomy #Blood #BloodFractionation #Centrifuge #Chronic #Conditions #Diseases #Disorders #Health #Healthcare #Human #Injection #Injury #Ligament #Medical #Medicine #Muscles #MusculoskeletalConditions #Orthopaedics #Orthopedic #Orthopedics #Pain #PainManagement #Preparation #Problems #Procedure#RotatorCuffInjuries #Separated #Separation #ShoulderJoint #Tendon #TennisElbow #Therapy #Treatment Key  topics: PRP and stem cell therapy basics Healing from personal injury Combining regenerative techniques for optimal results Natural vs synthetic substances in medicine Age and healing potential Aesthetic applications of regenerative medicine  Sound bites: "PRP has wisdom and knows how to regulate inflammation" "Our own DNA in PRP means no reactions or rejection" "A stable joint ages well and prevents falls" Chapters 00:00 Introduction to PRP Therapy 05:51 Understanding PRP: The Science Behind It 11:54 The Role of Dextrose in Joint Health 18:07 Harvesting Wharton's Jelly and Its Benefits 23:55 The Importance of Proper Training in PRP 29:57 When Surgery is Inevitable 36:03 The Safety of Plasma Treatments vs. Fillers 42:08 Gentle Healing Techniques and Body Intelligence 47:58 Athletes and Rapid Recovery with Plasma 54:04 The Healing Power of Touch and Energy 59:54 The Importance of Seeing the Whole Person

    1h 8m
  4. Bougie on a Budget: How to Make Finances Fun & Stress-Free

    MAR 9

    Bougie on a Budget: How to Make Finances Fun & Stress-Free

    FUN times ahead! Be BOUGIE! I have Vanessa and Shana, the Budget Besties, on the show to demystify budgeting and financial management. They share their innovative approach to making finances fun, simple, and stress-free, emphasizing the importance of automatic systems, mental shifts, and personalized budgets to achieve financial wellness without sacrificing joy, and no need to eat rice and beans for months!  Find their website & FREE Masterclass here: https://budgetbesties.com/ https://www.instagram.com/mybudgetbesties/ https://podcasts.apple.com/us/podcast/financial-coaching-for-women-how-to-budget-manage-money/id1562683557 #budgeting #financialwellness #automaticbudgeting #womenandmoney #financialindependence #stress-freefinance #personalfinance #moneymindset #budgetingtips  #financialfreedom #financialcoach #finance #financecoaching #money #financialcoachingforwomen #budgeting #budget #clearingdebt #outofdebt #femalebudgeting #more money #savingmoney #spendingmoney #planning #moneyplanning #futureplanning #financeplanning Key topics: The importance of a positive money mindset Simplifying and automating your budget Separating your money into different accounts Overcoming money shame and scarcity mindset Takeaways: Budgeting can be simple, fun, and feminine. Automate your finances to reduce stress and overwhelm. Separate your money into different accounts for clarity. Focus on your goals and dreams to motivate your spending. Sound  bites: "You can be bougie on a budget." "Your bank can do the work for you." "Put yourself first in your budget." Chapters: 00:00 Introduction: Money and Wellness 02:00 Meet the Budget Besties and Their Mission 04:08 Changing the Narrative Around Budgeting 05:58 Modern Tools for Budgeting 08:01 Tracking Spending and Habits 09:50 Simplify, Separate, Automate 13:13 The Power of Automatic Budgeting 16:05 Women and Money: Unique Challenges 20:14 Putting Yourself First in Finances 25:00 Building Savings and Reducing Debt 29:58 Using Multiple Accounts for Clarity 39:48 Overcoming Money Sabotage 44:53 Dreaming Big and Setting Goals 50:01 The Impact of Financial Confidence 54:51 Next Steps and Resources

    1h 7m

  5. MAR 2

    The Science Behind Osteopathy: A Deep Dive with Dr. Robin Young

    In this in-depth interview, Dr. Robin Young, a Doctor of Osteopathic Medicine, shares insights into osteopathy, its principles, techniques, and how it differs from conventional medicine. Discover the science, misconceptions, and holistic approach that make osteopathy a powerful tool for healing and wellness. ResourcesOsteopathic Cranial Academy - ⁠https://cranialacademy.org⁠American Academy of Osteopathy - ⁠https://aaomed.org⁠  Keywords: #osteopathy #osteopathicmedicine #cranialosteopathy #holistichealth #manualtherapy #bodyhealing #medicalmisconceptions #patient-centeredcare #osteopath, #chiropractor #osteopathy #chiropractic #alternativemedicine, #osteopathicmanipulativemedicine #massage #osteopathic, #chronicpaintreatment,  key  topics Principles of osteopathic medicine Cranial rhythmic impulse and primary respiratory mechanism Differences between DOs and MDs Holistic approach to health and healing Common conditions treated with osteopathy Sound Bites "The body’s fluid wave drives healing." "Trauma is embedded in the tissues." "We need systemic change in healthcare." Chapters:  00:00 Introduction to Osteopathy 03:39 Core Principles of Osteopathic Medicine 06:31 Cranial Techniques Explained 09:10 Distinction Between Osteopathy and Allopathic Medicine 12:05 Holistic Approach in Osteopathy 14:42 Misconceptions About Osteopathy 17:26 The Role of Osteopaths in Patient Care 20:19 The Importance of Listening in Treatment 23:13 Connecting Body Systems 25:57 The Healing Process and Patient Advocacy 28:33 Conclusion and Reflections on Practice 35:00 The Healing Journey: Individual Paths to Wellness 35:30 Active Listening: The Key to Patient Connection 36:24 Common Patient Issues: From Infants to Seniors 38:55 The Role of Emotions in Healing 41:47 Inherited Trauma: The Impact on Health 46:32 Understanding the Body: The Connection Between Trauma and Physical Health 50:52 What to Expect from an Osteopathic Visit 56:38 The Importance of Follow-Up in Patient Care

    1h 5m
  6. How PAIN & Incontinence are NOT normal!

    FEB 23

    How PAIN & Incontinence are NOT normal!

    In this conversation, Eileen and I are not afraid to ROCK THE BOAT! We delve into the complexities of pain management, emphasizing a holistic approach that considers the entire body rather than isolated symptoms and women's health: Common does NOT equal normal! Eileen shares her journey from aspiring doctor to pain relief expert, highlighting the importance of understanding the interconnectedness of bodily functions. We discuss the epidemic of chronic pain, the impact of sedentary lifestyles, and the significance of movement as a form of self-care. The conversation also addresses women's health issues, particularly pelvic floor concerns and misconceptions surrounding menopause. Eileen empowers listeners to take control of their health decisions, encouraging informed choices and self-advocacy. Ultimately, the discussion serves as a call to action for individuals to embrace their ability to heal and improve their quality of life. The content of this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Find all her info here (books, classes, clubs and social): https://havelifelongwellbeing.com/ Keywords: pain management, chronic pain, women's health, pelvic floor, menopause, self-care, movement education, informed decisions, holistic health, Eileen Kopsaftis Takeaways Pain is often a symptom of a larger issue in the body. Chronic pain patients are often treated as isolated body parts rather than whole individuals. Movement education can empower individuals to manage their own pain. Sedentary lifestyles contribute significantly to chronic pain issues. Women often face unique health challenges that are not adequately addressed in traditional medicine. Informed decision-making is crucial in healthcare; patients should ask about risks and benefits. Self-care is not selfish; it is essential for being able to care for others. Common health issues in women, like incontinence, are often normalized but not necessarily normal. The body is designed to heal itself, and individuals can take steps to support this process. Empowerment through knowledge can lead to better health outcomes. Sound bites: "Common doesn't mean normal." "You can still say yes later." "You are not doomed." Chapters 00:00 Introduction to Pain Management 01:18 Eileen's Journey to Pain Relief Expertise 03:12 Understanding Pain: The Body's Complexities 07:01 The Epidemic of Chronic Pain 11:03 The Impact of Sedentary Lifestyles on Pain 14:20 Movement and Pain: The Importance of Functionality 23:07 Practical Tips for Managing Pain at Home 27:32 Women's Health: Addressing Pelvic Issues 29:23 The Pelvic Floor: Myths and Realities 35:21 Empowering Women Through Knowledge and Movement 38:42 Understanding Menopause and Its Misconceptions 42:15 Cultural Perspectives on Menopause 43:53 Intimacy and Desire: Overcoming Barriers 46:44 The Importance of Movement and Stability 48:37 Self-Care: Prioritizing Your Health 51:20 Informed Decision-Making in Healthcare 56:00 Challenging Medical Norms and Empowering Women

    1h 7m
  7. CHAKRAS - The Energy Centers of Your Body

    FEB 16

    CHAKRAS - The Energy Centers of Your Body

    In this episode, I explore the concept of chakras, the energy centers within our bodies. I will try to provide a comprehensive overview of the seven main chakras, discussing their locations, associated colors, and the physical and emotional issues related to each chakra. The episode emphasizes the importance of balancing these energy centers for overall well-being and offers practical tips for healing and maintaining chakra health through affirmations, essential oils, and crystals. #chakras #energycenters #rootchakra #sacralchakra #solarplexuschakra #heartchakra #throatchakra #thirdeyechakra #chakra #crownchakra #energyhealing Takeaways: Chakras are energy centers in the body that influence physical and emotional health. The root chakra is foundational for stability and security. The sacral chakra is linked to creativity and emotional expression. The solar plexus chakra governs personal power and self-esteem. The heart chakra is essential for self-love and acceptance of others. The throat chakra is crucial for clear communication and expressing truth. The third eye chakra enhances intuition and insight. The crown chakra connects us to spiritual awareness and the divine. Balancing chakras can improve overall well-being and energy flow. Using affirmations, essential oils, and crystals can support chakra healing. Sound bites: "Chakras are energy centers in your body." "The root chakra is your foundation." "A balanced heart chakra brings empathy." Chapters: 00:00 Introduction to Chakras 02:48 Understanding the Seven Main Chakras 06:05 Root Chakra: Foundation of Energy 11:45 Sacral Chakra: Creativity and Emotion 18:33 Solar Plexus Chakra: Personal Power 22:40 Heart Chakra: Love and Acceptance 28:43 Throat Chakra: Communication and Truth 34:33 Third Eye Chakra: Intuition and Insight 38:18 Crown Chakra: Spiritual Connection The content of this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

    41 min

  8. FEB 9

    Bridging Religion & Spirituality: Early Years of Jesus

    This is such a gem! In this enlightening conversation, Brian Muldoon discusses his book 'The Luminous One,' which explores the lost years of Jesus through a fictional lens. He shares his journey from a Catholic upbringing to a career in law and mediation, emphasizing the importance of interfaith dialogue and critical thinking in spirituality. The discussion touches on the use of mind-altering substances in religious experiences, the challenges of biblical authenticity, and the significance of being a good human being. Brian advocates for an open-minded approach to spirituality, encouraging listeners to question beliefs while maintaining faith. Find Brian’s info here, and also get the book with Kindle Unlimited: https://theluminousonebook.com/ https://a.co/d/9vi6WDR  Keywords: #interfaithdialogue #interfaith #spirituality #Jesus #jesuslostyears #criticalthinking #faith #belief #biblicalauthenticity #bible #InterfaithDialogue #SpiritualGrowth #honest #askquestions #believe #religion Takeaways: Brian Muldoon's journey from a Catholic upbringing to a lawyer and author. The importance of interfaith dialogue in enriching spiritual life. Exploration of the lost years of Jesus as a fictional narrative. The role of mind-altering substances in religious experiences. The challenge of biblical authenticity and the impact of translations. The significance of critical thinking in spirituality. Faith and belief are distinct concepts that can coexist. The process of writing helped Muldoon clarify his beliefs. The core message of being a good human being transcends religious differences. Kindness is a universal principle across all religions. Sound bites "The truth will set you free." "You can't outsource your spiritual life." "My religion is kindness." Chapters 00:00 Introduction to Brian Muldoon and His Journey 06:13 Interfaith Dialogue and Spiritual Growth 12:38 Exploring the Use of Mind-Altering Substances in Religion 15:10 The Lost Years of Jesus: A Fictional Exploration 24:36 The Relationship Between Jesus and His Parents 27:28 Researching the Lost Years of Jesus 31:58 The Challenge of Biblical Authenticity 38:44 The Importance of Critical Thinking in Spirituality 47:29 Faith vs. Belief: Understanding Spirituality 55:35 The Impact of Writing on Personal Beliefs 59:48 The Core Message: Being a Good Human Being

    58 min
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5
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About

NO TABOOS here! Tune in if you want to go beyond the curtain! Enlightenment, Spirituality & Religion, HSP (Highly Sensitive Person), Energy and Vibration, Health & Wellness in all its shapes and colors, Hot Topics, and so much more! #wellness #spirituality #health #healing #hsp #intuition #enlightenment #vibration #notaboos #freedomofpodcast The content of this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. (https://www.thewellnessamazon.com/)

Information

  • Creator
    The Wellness Amazon
  • Years Active
    2025 - 2026
  • Episodes
    47
  • Rating
    Clean
  • Copyright
    © The Wellness Amazon
  • Show Website
    The Wellness Amazon