The Whitney Wallace Show

Whitney Wallace
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The Whitney Wallace Show is about wellness. We discuss topics to help you live well—body, mind, and soul.

Episodes

  1. 09/07/2022

    11. How to Read the Bible More | Tips to Make Reading the Bible a Habit

    Hi Friends, in this episode I share tips and tricks I've learned so far that have helped me read my Bible more consistently.  You can grow in this habit with some intentionality.  I hope you find this helpful!  Share the podcast with a friend and be sure to leave a rating and review of the show!

    11 min

  2. 09/03/2022

    10. I Read the Bible Every Day for One Year and This Happened

    Hey Y'all! Today I talk about my experience with reading the entire Bible in one year.  Things happened that I did not expect, and it was great!  I learned so much and grew closer to God, and you can too!  God loves you and wants to speak to you. Podcasts mentioned in this episode: The Happy Hour with Jamie Ivey The Bible Recap

    14 min

  3. 08/24/2022

    9. Banana Swirl Recipe | Healthy Frozen Treat | Snack

    Hey friends!  I have a quick, easy, delicious recipe to share with you: Banana Swirl!  Banana Swirl is made from frozen bananas.  It's a great way to use bananas that are overripe.  Peel and freeze very ripe bananas.  Put frozen bananas into a food processor or high-speed blender and blend until smooth.  This makes a great treat to satisfy your sweet tooth or your craving for ice cream. If you haven't subscribed to the podcast, subscribe so that you get recipes like this and more!  Take a minute to leave a rating and review for the show.  It helps others find our podcast.  Thanks and have a great day!

    2 min

  4. 08/20/2022

    8. Oatmeal Breakfast Cookies + Nutritional Benefits

    Oatmeal cookies are great for a quick breakfast or snack. In this episode, I discuss how to make this cookie and why it’s a healthier alternative to other breakfast items. These cookies are full of fiber and healthy fats to keep you satisfied longer.  These cookies are also loaded with vitamins, minerals, and antioxidant power.  My kids love them!  Try these cookies if you're looking for something new. Subscribe to the podcast and share it with a friend!  Breakfast Oatmeal Cookies Recipe Ingredients: 2 cups oats 1 cup applesauce or 1-2 ripe, mashed bananas 1 tsp brown sugar or honey 1 tsp ground flaxseed 1/2-1 tsp ground cinnamon Instructions: Preheat oven to 350 degrees.  Line a cookie sheet with parchment paper. Combine all ingredients.  Let batter rest for a few minutes to allow the oats to absorb the moisture.  Adjust the batter by adding more oats or applesauce to reach desired consistency. Scoop a heaping tablespoon into hand.  Form into cookie shape and place on cookie sheet. Bake for 15-20 minutes.

    10 min

  5. 08/13/2022

    7. Tips for Traveling with Kids

    In this episode, we discuss our experience traveling with our three young children. We talk about why traveling is worth the effort and we list tips and tricks to help you enjoy family travel. Find this episode helpful? Share it with a friend! Thanks for listening!

    12 min

  6. 08/06/2022

    6. Our Trip to Ark Encounter and Creation Museum

    In this episode Alvin and I recap our visit to the Ark Encounter and Creation Museum in Kentucky. We talk about our experience, first impressions, and thoughts about what we saw. In case you can’t tell, we loved both places and would recommend you go if you’re interested! Enjoy!

    41 min

  7. 07/30/2022

    5. Meet the Wallace Crew: Adrien

    On today’s episode I chat with my 4-year-old son, Adrien, about all the things! Enjoy the show! Subscribe to the podcast for more—new episodes released weekly. Have a great day!

    5 min

  8. 07/23/2022

    4. Meet the Wallace Crew: Ava

    In today’s episode I interview my daughter, Ava. We get to know a little about who she is and what she likes. Enjoy the show!

    6 min

  9. 07/16/2022

    3. How to Meal Plan

    Today I discuss what meal planning is, why it’s important, and how to meal plan. Thanks for listening, and be sure to subscribe to the show so you don’t miss an episode!

    7 min

  10. 07/16/2022

    2. How to Stick to Making Healthier Choices

    Are you on a journey to improve your health? Today I discuss tips on how to stick to making healthy choices for the long term. Be sure to subscribe to the show so you don’t miss an episode!

    6 min

  11. 06/24/2022

    1. Welcome to The Whitney Wallace Show

    Welcome to the Whitney Wallace Show! Join me as we learn to do life well. Subscribe to the podcast so you don’t miss an episode!

    2 min
  • 11 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

The Whitney Wallace Show is about wellness. We discuss topics to help you live well—body, mind, and soul.

Information

  • Creator
    Whitney Wallace
  • Years Active
    2K
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Whitney Wallace
  • Show Website
    The Whitney Wallace Show